
The Attachment Confessions
Claim This Podcastby Chelsea S.
Podcast Overview
<p style="text-align: justify;">From FA to Secure AF: How Attachment Science Changed My Life...For Real.</p> <p style="text-align: justify;">From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have the best possible relationships from now on.</p> <p style="text-align: justify;">Here on The Attachment Confessions, we'll dive deep into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA to secure AF (if you know, you know – and if you don't know, don't worry! You will soon).</p> <p style="text-align: justify;">We'll also highlight guests sharing their own attachment lived experiences, bring on a variety of attachment & relationship experts, and sprinkle in listener Q&A episodes. </p> <p style="text-align: justify;">Throughout The Attachment Confessions, you'll have a ring-side seat to my attachment healing adventure. We'll get into some pretty heavy stuff but have ourselves a good time while doing so! And who knows, maybe you'll also be inspired to embark on your own attachment healing journey. That's my hope, at least!</p> <p style="text-align: justify;">So whether you're an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, OR the holy grail of them all – Securely Attached – all are welcome.</p> <p style="text-align: justify;">Let's freaking go, y'all!</p> <p style="text-align: justify;">xo – Chelsea</p>
Language
🇺🇲
Publishing Since
9/10/2025
2 verified contact emails on file for The Attachment Confessions
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

June 11, 2026
Boundaries & Anxious Attachment: The True Cost of Having Zero Boundaries — And How to Finally Make Them Stick
Host Chelsea shares practical steps for setting and keeping boundaries, revealing their true cost for anxious and fearful avoidant attachment styles.

May 27, 2026
Inside the Trenches: A Fearful Avoidant & Dismissive Avoidant Couple's Tell-All (feat. Tesha & Taylor)
Tesha and Taylor share their raw, unfiltered story of navigating a relationship with fearful and dismissive avoidant attachment styles, offering insights into conflict and connection.

May 13, 2026
FA & DA Relationship: Why the Fearful Avoidant / Dismissive Avoidant Dynamic Hurts the Most (and how to make it work)
Y'all – this one is personal. The fearful avoidant / dismissive avoidant relationship dynamic is, without question, the most painful attachment combination out there. And as a healing FA who's been on both sides of it? I know this one all too well. In this episode, we're getting into exactly why the FA/DA pairing starts off feeling like fate — and why it almost always ends in flames. What we cover in this episode: Why the FA and DA are magnetically attracted to each other at first (hint: it's the shadow self) The difference between vulnerability and transparency — and why DAs seem open but aren't How the honeymoon phase fades and the conflict cycle begins Why the DA shuts down and the FA spirals — and how each makes the other's wounds worse My own FA/DA story and what finally broke things for good What it actually takes for this relationship dynamic to survive — and when to walk away The FA needs to feel seen, heard and understood. The DA needs peace and harmony above all else. When those two core needs collide – especially in conflict – it creates a cycle that's genuinely brutal to break out of. But it's not impossible. As long as both partners are willing to do the work. 💜Looking to heal your own FA/DA relationship? Listeners of The Attachment Confessions get 10% off Dr. Sarah Hensley's attachment healing programs at thelovedoc.com — use code CHELSEA10 at checkout. Listen to these episodes first:> Avoidant Attachment: A Deep Dive into the Dismissive Avoidant> Disorganized Attachment: A Deep Dive into the Fearful Avoidant> Attachment vs. Narcissism: How to Tell the Difference — and Why It Matters for Your Healing Coming up next: Our first-ever couple joins the pod! Tesha & Taylor are an FA/DA couple who've lived this dynamic firsthand — and are now on the road to healing. You will NOT want to miss this one. 🙌 If this episode hit home, share it with someone who needs it. You never know what people are going through – and attachment science genuinely changes lives. It changed mine. xo - Chelsea
26 total episodes available with 2 transcripts
Recent guests on The Attachment Confessions
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Bev Mitelman
Guest
Tesha
Guest
Taylor
Guest
Similar Podcasts
Discover related shows you might enjoy

Personal Development School
Thais Gibson

LET’S TALK ATTACHMENTS
Jessica Da Silva, LMFT

The Love Doc Podcast
Dr. Sarah Hensley

unPAUSED with Dr. Mary Claire Haver
Audacy | Mary Claire Haver, MD

Do The Work
The Sabrina Zohar Show

Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson

Morbid
Ash Kelley & Alaina Urquhart

What to Say & How to Say It
Charisma Podcast Network

The Mel Robbins Podcast
Mel Robbins

On Purpose with Jay Shetty
iHeartPodcasts

On Attachment
Stephanie Rigg

Trauma Rewired
Elisabeth Kristof & Jennifer Wallace

The Spillover with Alex Clark
Turning Point USA

SERIALously
Annie Elise & Audioboom Studios

Crime Junkie
Audiochuck
Deep-dive analytics for The Attachment Confessions
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Attachment Confessions?
<p style="text-align: justify;">From FA to Secure AF: How Attachment Science Changed My Life...For Real.</p> <p style="text-align: justify;">From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have the best possible relationships from now on.</p> <p style="text-align: justify;">Here on The Attachment Confessions, we'll dive deep into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA to secure AF (if you know, you know – and if you don't know, don't worry! You will soon).</p> <p style="text-align: justify;">We'll also highlight guests sharing their own attachment lived experiences, bring on a variety of attachment & relationship experts, and sprinkle in listener Q&A episodes. </p> <p style="text-align: justify;">Throughout The Attachment Confessions, you'll have a ring-side seat to my attachment healing adventure. We'll get into some pretty heavy stuff but have ourselves a good time while doing so! And who knows, maybe you'll also be inspired to embark on your own attachment healing journey. That's my hope, at least!</p> <p style="text-align: justify;">So whether you're an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, OR the holy grail of them all – Securely Attached – all are welcome.</p> <p style="text-align: justify;">Let's freaking go, y'all!</p> <p style="text-align: justify;">xo – Chelsea</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
