The Attachment Confessions

The Attachment Confessions

Hosted by Chelsea · Chelsea S.

4.9from 42 ratings

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32
Episodes
8
Transcribed
42
Ratings
Bi-weekly
Cadence
2025
First episode

About The Attachment Confessions

From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have the best possible relationships from now on. Here on The Attachment Confessions, we'll dive deep into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA to secure AF (if you know, you know – and if you don't know, don't worry! You will soon). We'll also highlight guests sharing their own attachment lived experiences, bring on a variety of attachment & relationship experts, and sprinkle in listener Q&A episodes. Throughout The Attachment Confessions, you'll have a ring-side seat to my attachment healing adventure. We'll get into some pretty heavy stuff but have ourselves a good time while doing so! And who knows, maybe you'll also be inspired to embark on your own attachment healing journey. That's my hope, at least! So whether you're an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, OR the holy grail of them all – Securely Attached – all are welcome. Let's freaking go, y'all! xo – Chelsea

Publisher
Chelsea S.
Category
education · health & fitness · society & culture
Language
en
Explicit
No
First episode
10 Sept 2025
Latest episode
9 Sept 2026
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Latest episodes

8 of 32 episodes have a transcript.

  1. 9 Sept 2026TRANSCRIPT

    Attachment Styles Ranked: Who's Most Likely to Ghost, Cheat, Self-Sabotage & Heal — TAC 1-Year Anniversary Episode!

  2. 26 Aug 2026TRANSCRIPT

    Escaping a Covert Narcissist: How Mia Hanks Turned 29 Years of Hell into an Award-Winning Memoir

  3. 12 Aug 2026TRANSCRIPT

    Confessions from the Couch: How One Therapist Confronted Her Own Insecure Attachment Issues to Find Healing (feat. Caasi O'Day, LCSW)

Inside a recent episode

Attachment Styles Ranked: Who's Most Likely to Ghost, Cheat, Self-Sabotage & Heal — TAC 1-Year Anniversary Episode!

Published 9 Sept 2026 · Transcript excerpt

[…] Okay. Maybe these will be a little bit more obvious just to kick things off. Okay. Yes. I'm ready. The attachment style most likely to ghost you after a great first date. Ghost you after a great first date. I am going to guess that that would be a dismissive avoidant. Yes. Good job. Yes, yes, yes. And really quick, quick recap. In case we have some first time listeners who are like, what the heck is attachment? Okay. There's four different attachment styles. Yes. Every single person on the planet is, has a formed attachment style due to the emotional attunement level or lack thereof of their parents or primary caregivers in childhood. […]

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Who has been a guest on The Attachment Confessions

Names identified in recent episode analyses. Showing up to five guests.

  • Brent Stokes
  • Mia Hanks
  • Mia J Hanks
  • Caasi O'Day
  • Justin Smith

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
27 ratings
Spotify
5.0 / 5
15 ratings

Contact The Attachment Confessions

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Questions about The Attachment Confessions

Who hosts The Attachment Confessions?

Chelsea host the show. Published by Chelsea S..

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does The Attachment Confessions take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

8 of 32 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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