Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.

The Balanced Ballerinas Podcast
Claim This Podcastby Georgia Dostal
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Podcast Overview
Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.
Language
🇺🇲
Publishing Since
12/23/2018
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Recent Episodes

June 18, 2026
173. The Barre Doesn't Care About Your Soft Life Era
<p>Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.</p> <p>Connect beyond the podcast:</p> <ul> <li>Instagram: @thebalancedballerina + @balancedballerinas</li> <li>Substack:<span> </span><a href="https://substack.com/@thebalancedballerina">https://substack.com/@thebalancedballerina</a></li> <li>YouTube:<span> </span><a href="https://www.youtube.com/@TheBalancedBallerina">https://www.youtube.com/@TheBalancedBallerina</a></li> <li>Facebook:<span> </span><a href="https://www.facebook.com/thebalancedballerina">https://www.facebook.com/thebalancedballerina</a></li> </ul> <p>Thank you for being here — and for being part of this evolving community.</p>

June 10, 2026
172. Some Ballet Classes Change Your Life & Others Pass The Time
<p>Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.</p> <p>Connect beyond the podcast:</p> <ul> <li>Instagram: @thebalancedballerina + @balancedballerinas</li> <li>Substack:<span> </span><a href="https://substack.com/@thebalancedballerina">https://substack.com/@thebalancedballerina</a></li> <li>YouTube:<span> </span><a href="https://www.youtube.com/@TheBalancedBallerina">https://www.youtube.com/@TheBalancedBallerina</a></li> <li>Facebook:<span> </span><a href="https://www.facebook.com/thebalancedballerina">https://www.facebook.com/thebalancedballerina</a></li> </ul> <p>Thank you for being here — and for being part of this evolving community.</p>

May 27, 2026
171. The Voice in the Mirror — On Adult Ballet and the Inner Critic
<p>Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.</p> <p>Connect beyond the podcast:</p> <ul> <li>Instagram: @thebalancedballerina + @balancedballerinas</li> <li>Substack: <a href="https://substack.com/@thebalancedballerina">https://substack.com/@thebalancedballerina</a></li> <li>YouTube: <a href="https://www.youtube.com/@TheBalancedBallerina">https://www.youtube.com/@TheBalancedBallerina</a></li> <li>Facebook: <a href="https://www.facebook.com/thebalancedballerina">https://www.facebook.com/thebalancedballerina</a></li> </ul> <p>Thank you for being here — and for being part of this evolving community.</p> <p></p>
173 total episodes available
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Frequently asked questions
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- What is The Balanced Ballerinas Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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