For the love of netball and everyone who plays it đ
From grassroots to elite, this is your space. Real talk, big laughs, and honest insight from those who live and breathe the game.
The Best Netball Podcast EVER!
Claim This Podcastby Kris & Carla
41 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation đŹđ§
Podcast Overview
For the love of netball and everyone who plays it đ From grassroots to elite, this is your space. Real talk, big laughs, and honest insight from those who live and breathe the game.
Language
đşđ˛
Publishing Since
8/12/2025
2 verified contact emails on file for The Best Netball Podcast EVER!
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 25, 2026
S02E18 Calm Under Pressure: Claire Nelson Talks Netball, Mindset & Growth
Krystine and Carla are joined by the brilliant Claire Nelson for an honest and insightful conversation about life in netball, handling pressure and continuing to grow both on and off the court. Claire reflects on her journey through the sport, the challenges of maintaining confidence at the elite level, and the importance of mindset, resilience and team culture. Packed with thoughtful advice for players and coaches alike, this episode balances serious reflection with plenty of laughs and behind-the-scenes stories - proving that even the calmest players still have moments where absolutely nothing goes to plan. The Lowdown with Lauren: Lauren Nicholls also joins Carla to discuss the grand finals and the journey to it from a players perspective. Thanks to our fantastic partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/ Please follow or subscribe so you don't miss out on any new content. Whether youâre a player, coach, or fan, you wonât want to miss an episode! The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions â we just provide the laughs.  Let's Connect đŁď¸ Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com  YOUR HOSTS Krystine Strama aka Kris / princess Netball-obsessed, Iâve been hitting the court for over 15 years â and Iâve just celebrated the big 5-0. By day, Iâm an HR Manager; by night, Iâm a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, youâll see me living my other dream: starring in a soap opera. Carla Garey A self-confessed netball addict, Iâve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it âa hobby,â but we all know better đ). When Iâm not on court, Iâm running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week â fuelled entirely by Diet Coke and donuts.
May 18, 2026
S02E17 Dragons on Court - Inside Wales Netball with Emily, Nia & Millie
Guest co-host Lauren Nicholls joins Carla for a fantastic conversation with Wales Netball stars Emily Handyside, Nia Jones and Millie Carter. The trio chat about representing Wales, balancing the demands of elite netball, and the pride that comes with pulling on the red dress at international level. From pathway journeys and team culture to the realities of preparing for major tournaments, this episode is packed with insight, honesty and plenty of personality. Whether youâre a player, coach or passionate fan, thereâs something here for everyone - plus enough laughs to prove that even international athletes still spend half their time trying to remember who packed the snacks. Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/ Please follow or subscribe so you don't miss out on any new content. Whether youâre a player, coach, or fan, you wonât want to miss an episode! The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions â we just provide the laughs.  Let's Connect đŁď¸ Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com  YOUR HOSTS Krystine Strama aka Kris / princess Netball-obsessed, Iâve been hitting the court for over 15 years â and Iâve just celebrated the big 5-0. By day, Iâm an HR Manager; by night, Iâm a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, youâll see me living my other dream: starring in a soap opera. Carla Garey A self-confessed netball addict, Iâve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it âa hobby,â but we all know better đ). When Iâm not on court, Iâm running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week â fuelled entirely by Diet Coke and donuts.
May 11, 2026
S02E16 Rhinos Rising: Lauren Palmer & Harriet Jones on Life at Leeds
In this episode, Krystine and Carla are joined by Lauren Palmer and Harriet Jones from Leeds Rhinos Netball for a brilliant chat about team culture, elite competition and life inside one of the most exciting environments in the Netball Super League. The pair open up about balancing pressure and performance, building connections on court, and what it really takes to compete week in, week out at the highest level. Thereâs insight for players and coaches alike, plenty of behind-the-scenes stories, and enough dressing-room banter to prove that team chemistry might just be the Rhinosâ secret weapon⌠alongside a very competitive snack selection. Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/ Please follow or subscribe so you don't miss out on any new content. Whether youâre a player, coach, or fan, you wonât want to miss an episode! The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions â we just provide the laughs.  Let's Connect đŁď¸ Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com  YOUR HOSTS Krystine Strama aka Kris / princess Netball-obsessed, Iâve been hitting the court for over 15 years â and Iâve just celebrated the big 5-0. By day, Iâm an HR Manager; by night, Iâm a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, youâll see me living my other dream: starring in a soap opera. Carla Garey A self-confessed netball addict, Iâve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it âa hobby,â but we all know better đ). When Iâm not on court, Iâm running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week â fuelled entirely by Diet Coke and donuts.
41 total episodes available
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