THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine

About THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

Publisher

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

27 Aug 2020

Latest episode

15 Oct 2026

Latest episodes

153 of 345 episodes have a transcript.

1. 

   15 Oct 2026TRANSCRIPT

   338// Laxative Dependency: Will I Ever Poop on My Own Again?

   Host Allison of The Better Belly Podcast reveals how to overcome laxative dependency, even after years of reliance, offering hope for natural bowel function.

2. 

   8 Oct 2026TRANSCRIPT

   337// How to Relieve Severe Constipation: 5 Real Stories

   Host Allison from The Better Belly Podcast shares five client success stories revealing a unique method for lasting relief from severe constipation.

3. 

   1 Oct 2026TRANSCRIPT

   336// Constipation Before Your Period & In Perimenopause

   Host Allison Siebecker explains the connection between hormones and constipation, offering insights into perimenopause and pre-period bowel changes.

Inside a recent episode

338// Laxative Dependency: Will I Ever Poop on My Own Again?

Published 15 Oct 2026 · Transcript excerpt

[…] When you try to do methods like fiber and magnesium, drinking water, chewing more probiotics and even laxatives, These are all pushing methods. You're trying to get the water behind the dams over the dam. That's like the least efficient way to try and do it. And so when you use laxatives or colonics or whatever you're going to do, enemas, you are using in a tremendous amount of force to try and overcome these five barriers that are holding the water back. But the easiest thing to do would be simply get rid of the dams. Now, it might sound like we're talking about blowing up five walls of a dam it actually thankfully the metaphor kind of ends there where it would not that would take so much I don't know dynamite or something just a lot of engineering effort to blow up that many layers But you do, the five layers are important to understand because unfortunately people will sometimes work really diligently on one of the layers or two of the layers to try and heal their gut. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

232 ratings

Spotify

4.9 / 5

46 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

0

Engagement

67

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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