The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
Claim This Podcastby Lexi Yoo NP
5.0(4 reviews)
113 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social97
YouTube0
Engagement82
Podcast Overview
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.
Language
🇺🇲
Publishing Since
1/6/2020
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social97
YouTube0
Engagement82
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
44 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 25 days
Recommendations available
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Recent Episodes
August 3, 2026
113. Tryptophan: The Missing Link Between Gut, Mood, and Post-COVID Recovery with Dr. Cynthia Keller
Dr. Cynthia Keller, a triple-boarded physician, explains how inflammation diverts tryptophan, impacting mood and post-COVID recovery, offering insights into neurotransmitter balance and resilience.
July 24, 2026
112. The Future of Peptide Medicine: What the PCAC Vote Really Means with Dr. Greg Jones
Dr. Greg Jones, a Naturopathic Medical Doctor, explains the PCAC vote's impact on peptide medicine regulation and patient safety.
July 20, 2026
111. Autoimmunity, Perimenopause & Tools to Take Back your Health with Dr. Amy Myers
Host Lexi Yoon interviews functional medicine physician Dr. Amy Myers about autoimmunity, perimenopause, and practical tools to reclaim your health.
113 total episodes available with 27 transcripts
Recent guests on The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Cynthia Keller
Guest
Greg Jones
Guest
Dr Amy Myers
Guest
Jonathann Kuo
Guest
Cynthia Thurlow
Guest
Rachel Deffendall
Guest
Nayan Patel
Guest
Gerald Morris
Guest
Meghan Jones
Guest
Leonard Pastrana
Guest
Brittany McNeil
Guest
Dr Greg Jones
Guest
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Frequently asked questions
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- What is The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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