
The Birth Lounge Podcast
Hosted by HeHe · HeHe Stewart
4.8from 129 ratings
- 488
- Episodes
- 244
- Transcribed
- 129
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 1M
- YouTube views
About The Birth Lounge Podcast
We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
- Publisher
- HeHe Stewart
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 14 Feb 2018
- Latest episode
- 28 Oct 2026
Latest episodes
244 of 488 episodes have a transcript.

28 Oct 2026TRANSCRIPT
Ep. 497: Before You Get an Epidural: 5 Things to Know About Timing, Positions, and Your Anesthesiologist

23 Oct 2026TRANSCRIPT
Ep. 496 Hospital Triage Explained: Why You Might Not Be Admitted Yet (and What to Do About It)

21 Oct 2026TRANSCRIPT
Ep. 495: Pitocin in Labor: 5 Things to Know Before It’s Hooked Up to Your IV
Inside a recent episode

Ep. 497: Before You Get an Epidural: 5 Things to Know About Timing, Positions, and Your Anesthesiologist
Published 28 Oct 2026 · Transcript excerpt
[…] And it's not like a surefire thing, but it certainly sways the cards in your favor. That is to keep your body rotating so that medication can as evenly as possible disperse amongst your body so that you can get that relief that you were hoping to get by getting the epidural. Number three, every hospital has their own cocktail of medications that they use in the epidural. And sometimes within the same hospital, different anesthesiologists will have what they are trained in and comfortable and most commonly used. If that's important to you to know, if you have allergies, if you have concerns, if you have Any individual factors that need to be discussed with your team, I would bring that up in your prenatal appointment, and I would also have your doctor make a note in your chart. […]
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See plansWho has been a guest on The Birth Lounge Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Jacinta Lagos
- Kristine Lauria
- Michelle Emmanuel
- Heidi Aaronson
- Rachel Hamel
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,110,879
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 90 ratings
- Spotify
- 4.9 / 5
- 39 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 86
- Engagement
- 98
Contact The Birth Lounge Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Birth Lounge Podcast
Who hosts The Birth Lounge Podcast?
HeHe host the show. Published by HeHe Stewart.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Birth Lounge Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
244 of 488 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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