The BIRTHFIT Podcast
Hosted by Dr Lindsey and Lindsey · BIRTHFIT
4.6from 151 ratings
- 284
- Episodes
- 48
- Transcribed
- 151
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 812K
- YouTube views
About The BIRTHFIT Podcast
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
- Publisher
- BIRTHFIT
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Feb 2016
- Latest episode
- 22 Oct 2026
Latest episodes
48 of 284 episodes have a transcript.
22 Oct 2026TRANSCRIPT
BIRTHFIT Podcast Episode 284: The Village Used to Be the Default
22 Oct 2026TRANSCRIPT
BIRTHFIT Podcast Episode 283: 3 Cases
8 Oct 2026TRANSCRIPT
BIRTHFIT Podcast Episode 282: Capacity Checkin
Inside a recent episode
BIRTHFIT Podcast Episode 284: The Village Used to Be the Default
Published 22 Oct 2026 · Transcript excerpt
[…] And researchers have consistently linked low social support with a higher risk of postpartum depression and anxiety. And the really cruel part is that women blame themselves. They think the problem is their willpower or their mindset. That's cruel because we as a culture, and I'm pointing to myself too, have perpetuated that lie. You can't out mindset a missing village. Y'all, that is a structural problem. That is not a character flaw. That is not a mindset thing. That is not a work ethic. That's a structural problem. This is why community is one of the seven pillars in BirthFit. It sits right next to sleep, right next to sun, right next to fitness, nourishment, mindset, and spirituality. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The BIRTHFIT Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Lindsey Mathews Cantu
- Alyssa Seeland
- Brigid Tebaldi
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 811,589
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 137 ratings
- Spotify
- 5.0 / 5
- 14 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 0
- YouTube
- 86
- Engagement
- 95
Contact The BIRTHFIT Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The BIRTHFIT Podcast
Who hosts The BIRTHFIT Podcast?
Dr Lindsey and Lindsey host the show. Published by BIRTHFIT.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The BIRTHFIT Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
48 of 284 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The BIRTHFIT Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine