Join Dr. Jonah Yakel on the Brain Health Podcast where we discuss cutting-edge science and natural strategies to help maximize brain function while aiming to slow, stop, and even reverse symptoms of cognitive decline.
The Brain Health Podcast
Claim This Podcastby Dr. Jonah Yakel
5.0(5 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join Dr. Jonah Yakel on the Brain Health Podcast where we discuss cutting-edge science and natural strategies to help maximize brain function while aiming to slow, stop, and even reverse symptoms of cognitive decline.
Language
🇺🇲
Publishing Since
3/16/2022
1 verified contact email on file for The Brain Health Podcast
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Recent Episodes
July 6, 2023
Carnivore Diet + CIRS
<p>The carnivore diet is all the rage, but it goes against everything we have been taught about a healthy diet. Nonetheless, people struggling with chronic illnesses, including severe autoimmune conditions, mold related illness (CIRS), Lyme disease, and even long COVID, are experiencing transformational changes in their health once starting a carnivore diet.</p> <p>In today's episode, we discuss the philosophy behind the carnivore diet, how it works, what it looks like, and how to troubleshoot common side effects that occur when first starting. We discuss:</p> <ul> <li>Carnivore vs. Keto diet</li> <li>The concepts and philosophy behind the carnivore diet</li> <li>Why this works for people with chronic health conditions</li> <li>What a carnivore diet looks like in practice</li> <li>How to troubleshoot common side effects that occur in the first two weeks</li> </ul> <p>If you enjoyed today's episode, hit the subscribe button so future episodes are automatically downloaded to your device.</p>
June 5, 2023
Unraveling Thyroid's Role in Brain Health and Dementia
<p>Thyroid function has a profound effect on brain health. In fact, thyroid hormones affect the brain's energy production, inflammation levels, and even neurotransmitter production. Furthermore, brain fog is a common symptom of a low functioning thyroid.</p> <p>In today's episode, we discuss the thyroid, its role in brain health, how to properly test for hypothyroid, and natural tools and strategies to boost thyroid function. I share:</p> <ul> <li>The role the thyroid plays in overall health</li> <li>How low-functioning thyroid impacts brain health</li> <li>How to properly test for thyroid dysfunction</li> <li>What is Hashimoto's Thyroiditis</li> <li>Natural tools and strategies to support healthy thyroid function</li> <li>The most effective vitamins, minerals, and herbs to target thyroid function. </li> </ul> <p><span>Learn more at:</span></p> <p>Website<span> </span><a href="http://www.drjonahyakel.com/" target="_blank" rel="noopener noreferrer">drjonahyakel.com</a><br>Facebook<span> </span><a href="https://www.facebook.com/drjonahyakel/" target="_blank" rel="noopener noreferrer">drjonahyakel</a><br>Instagram<span> </span><a href="https://www.instagram.com/drjonahyakel/" target="_blank" rel="noopener noreferrer">@drjonahyakel</a></p> <p>If you enjoyed today's episode, hit the subscribe button so future episodes are automatically downloaded to your device.</p>
May 9, 2023
How Sex Hormones Protect the Brain
<p>Sex hormones add a level of zest to our lives. But did you know that they have been shown to be brain protective and vital for brain health? DHEA, estrogen, progesterone, and testosterone play a big role in our overall quality of life, but it turns out they could be a key to avoiding Alzheimer's and dementia.</p> <p>In today's episode, we discuss sex hormones, their role in brain health, how to have them properly tested, and natural tools and strategies for supporting healthy hormone levels. I share:</p> <ul> <li>The crucial role of sex hormones in overall health and wellness</li> <li>How low hormone levels impact brain health</li> <li>How to properly test cortisol, DHEA, estrogen, progesterone, and testosterone</li> <li>The top 3 causes of hormone dysfunction</li> <li>Natural tools and strategies to support healthy hormone levels </li> </ul> <p><span>Learn more at:</span></p> <p>Website<span> </span><a href="http://www.drjonahyakel.com/" target="_blank" rel="noopener noreferrer">drjonahyakel.com</a><br>Facebook<span> </span><a href="https://www.facebook.com/drjonahyakel/" target="_blank" rel="noopener noreferrer">drjonahyakel</a><br>Instagram<span> </span><a href="https://www.instagram.com/drjonahyakel/" target="_blank" rel="noopener noreferrer">@drjonahyakel</a></p> <p>If you enjoyed today's episode, hit the subscribe button so future episodes are automatically downloaded to your device.</p>
13 total episodes available
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Frequently asked questions
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- What is The Brain Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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