Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Calmer You Podcast
Claim This Podcastby Chloe Brotheridge
Podcast Authority
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Podcast Overview
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
12/28/2017
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Recent Episodes

October 20, 2025
Ep 242. Make this list today to feel more accomplished
Host Chloe Brotheridge guides listeners through creating a list that fosters accomplishment, shifting focus from an endless to-do list to tangible progress.

October 13, 2025
Ep 241. Use this to overcome fear or nervousness
Host Chloe Brotheridge shares a simple technique that athletes and public speakers use to overcome fear and nervousness.

October 6, 2025
Ep 240. Can you mind change your body?
Host Chloe Brotheridge explores how the mind's power and beliefs create tangible changes in the body in this interview episode.
244 total episodes available with 10 transcripts
Recent guests on The Calmer You Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Michelle Grosser
Guest
KC Davis
Guest
Bianca Best
Guest
Joshua Fletcher MSc MBACP
Guest
Anna Mathur
Guest
Oliver Burkeman
Guest
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Frequently asked questions
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- What is The Calmer You Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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