The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
The Connected Community: Exploring Possibility
Claim This Podcastby Nicky Yazbeck
5.0(7 reviews)
138 episodes
Updated Daily
Accepts GuestsHas Sponsors
70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube76
Engagement60
Podcast Overview
The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
Language
🇺🇲
Publishing Since
8/1/2023
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70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube76
Engagement60
9
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10
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excellent
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Recent Episodes
July 30, 2026
GLP-1 Medications: What Every Woman Needs to Know
What happens when one of the most popular weight-loss medications collides with the realities of aging, metabolism, and muscle health? In this episode of The Connected Community Podcast, Nicky sits down with Dr. Corey Winn, a Doctor of Physical Therapy, strength specialist, and movement expert with over 15 years of experience helping people build stronger, healthier bodies. Dr. Winn specializes in supporting women through perimenopause, menopause, and beyond by focusing on what truly creates long-term health: preserving muscle, improving metabolism, increasing energy, and building resilience. Together, she and Nicky take a balanced, evidence-based look at the growing use of GLP-1 medications, exploring both their benefits and the important considerations that are often overlooked. Their conversation dives into why muscle is one of the body’s greatest metabolic assets, why rapid weight loss can come at a cost if nutrition and resistance training aren’t prioritized, and how bone density, strength, and metabolic health become increasingly important as we age. Dr. Winn explains why eating enough protein, fueling the body properly, and incorporating strength training are essential for anyone using GLP-1 medications,and for anyone navigating midlife. This episode is also an invitation to shift the conversation around aging. Rather than chasing a smaller body at all costs, Nicky and Dr. Winn discuss embracing a mindset that values strength, capability, vitality, and longevity. They explore body composition over the number on the scale, practical strategies for supporting metabolism, managing blood sugar and inflammation, improving recovery, and creating sustainable habits that support health for years to come. Chapters 00:00 Introduction and Guest Background 01:10 What Are GLP-1 Medications and Their Uses 03:55 Why Muscle Mass Matters for Metabolism 06:09 Risks of Rapid Weight Loss Without Support 08:00 Managing Muscle Loss During Medication Use 10:22 Long-term Use of GLP-1 and Medical Guidance 13:32 Health Strategies for Women in Menopause 17:01 Understanding Body Composition and Mindset 21:42 Building Strength and Confidence 25:53 Protein Intake and Nutrition Tips 29:45 Managing Gut Health and Medication Side Effects 34:11 Balancing Joy and Health Goals 40:18 Exercise, Hydration, and Energy 44:42 Blood Sugar, Inflammation, and Heart Health 47:13 Final Advice for Aging Gracefully and Staying Strong Connect with me: https://nickyYyoga.com https://www.youtube.com/@TheConnectedCommunity nickynamaste@gmail.com Connect with Corey: www.coreywinn.com www.coreywinn.com/freecall www.theweeklyexamroom.com keywords: GLP-1, menopause, muscle mass, metabolism, nutrition, resistance training, weight loss, health, aging, hormone balance
July 2, 2026
Love Beyond Death: Turning Grief into Growth
Host Nicky Yazbeck welcomes Roger Peterson, an artist, musician, writer, and construction consultant, for a conversation about love, grief, healing, and the unexpected growth that can emerge after profound loss. After the death of his wife, Brandy, Roger found himself moving through a grief that changed the way he understood life, love, spirituality, and connection. In this episode, Roger shares openly about the depth of that loss and the ways it continues to shape him. Rather than presenting grief as something to “get over,” he speaks about it as an ongoing relationship with love, memory, vulnerability, and acceptance. Together, Nicky and Roger explore how grief can open the heart in surprising ways, even while it breaks it. Roger reflects on the role of plant medicine and earth medicine in his healing journey, sharing how these experiences helped him access deeper layers of emotion, self-acceptance, and spiritual connection. He also speaks about art as a pathway for expression, allowing him to move feelings through the body and give shape to what words cannot always hold. This conversation moves through themes of love beyond death, continuing bonds with loved ones, messages and synchronicities, and the delicate balance of honoring the past while continuing to live fully in the present. Roger does not claim to have all the answers. Instead, he offers an honest and deeply human perspective from someone who is still learning, still healing, and still discovering what it means to keep an open heart after loss. Takeaways: Transformation through grief is possible and can lead to personal growth. Vulnerability is a strength that allows deeper connections with others. Grief can open individuals up to new spiritual insights. Letting go of attachments is essential for emotional healing. Love transcends physical existence and can be felt beyond death. Experiencing grief can change one's perspective on life and relationships. The process of healing is unique for everyone and requires patience. Grief can be a transformative gift that leads to self-discovery. Art can serve as a powerful medium for expressing emotions. Embracing grief allows for a deeper connection to love. Self-acceptance is crucial in the journey of healing. The process of grief is unique and non-linear for everyone. Letting go does not mean forgetting; it means honoring the past. Messages from loved ones can come in unexpected ways. Finding joy after loss is possible and can coexist with grief. Earth medicine can facilitate profound personal transformation. Vulnerability opens the door to new relationships and experiences. Connect with me: https://nickyYyoga.com https://www.youtube.com/@TheConnectedCommunity nickynamaste@gmail.com Keywords: grief, transformation, spirituality, plant medicine, healing, vulnerability, love, loss, personal growth, emotional healing, self-acceptance, love, transformation, earth medicine, art, healing, emotional journey, loss, personal growth
June 18, 2026
Human Design 2027 Predictions: Shifting into the Cross of the Sleeping Phoenix
In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Peter Berv, a certified Human Design analyst, trauma-informed guide, teacher, and shamanic practitioner whose lifelong journey into healing began after a birth injury set him on a quest to understand human potential, transformation, and authentic living. Over the years, Peter devoted himself to studying spiritual traditions, healing systems, shamanic practices, entheogens, and personal development from around the world. Through this exploration, he discovered Human Design, a system he describes as one of the most powerful tools for self-knowledge and awakening. Drawing from his extensive experience working with individuals, couples, and families, Peter shares how Human Design complements his work in the shamanic arts and creates a practical framework for self-discovery, emotional intelligence, and personal transformation. He also discusses his work facilitating retreats, ceremonies, classes, and events that integrate Human Design, sound healing, and plant medicine. Together, Nicky and Peter explore the significance of Human Design in today’s world, the shift from a mental-awareness era to an emotionally aware society, and the growing impact of neurodiversity on communication, relationships, and community. Peter shares insights on the future of human evolution, the emergence of nine-centered beings, and how developing emotional awareness may fundamentally change the way we lead, connect, and heal. The conversation also examines the role of psychedelics and entheogens in emotional healing, the challenges facing traditional mental health systems, and the importance of investing in personal growth, spirituality, and meaningful community during times of rapid societal change. Peter offers his perspective on breaking down outdated hierarchical structures and embracing new models of leadership rooted in awareness rather than authority. Whether you’re curious about Human Design, emotional intelligence, personal transformation, psychedelics, spirituality, leadership, or the future of human consciousness, this episode offers a fascinating exploration of self-discovery, authentic living, and humanity’s evolving path forward. Takeaways: Human design synthesizes ancient systems into a modern framework for understanding ourselves. We are transitioning from a mental awareness era to an emotional awareness era. Psychedelics can help bring repressed emotions to the surface for healing. The traditional mental health system is collapsing, necessitating new approaches to care. Investing in personal growth and community is crucial for navigating future changes. Relationships need to be reciprocal; it's time to let go of those that don't serve us. The future will require new models of community and individuality. We must be adaptable and open to the unknown as we prepare for the future. Nine-centered leadership is about helping others see. New ways of bonding through emotional intelligence are emerging. Human design is a great tool for self-exploration. Chapters 00:00 Introduction to Human Design and Its Importance 03:07 Peter's Journey into Human Design 05:03 The Shift from Mental to Emotional Awareness 10:55 Predictions for the Future and the Role of Neurodiversity 14:44 The Impact of Neurodiversity on Communication 18:55 Psychedelics and Emotional Healing 21:52 The Collapse of Traditional Mental Health Systems 26:09 Preparing for the Future: Individual and Community Dynamics 30:15 Investing in Self and Community 33:10 Role Modeling for Future Generations 34:42 The Evolution of Humanity 35:56 Transitioning to Nine-Centered Beings 37:19 Awareness Over Accomplishment 39:41 Nine-Centered Leadership 41:15 New Ways of Bonding and Relating 45:13 Breaking Down Hierarchical Structures 46:53 Understanding Human Design 50:36 The Journey of Self-Discovery 52:32 Peter Berv's Offerings and Expertise Connect with me: https://nickyYyoga.com ht
138 total episodes available
Recent guests on The Connected Community: Exploring Possibility
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sarah Haas
Guest
Samantha Gregory
Guest
Shena Jade Jensen
Guest
Nichole Jones
Guest
Nicky Yazbeck
Guest
Jason Fellows
Guest
Kerri Miller
Guest
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Frequently asked questions
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- What is The Connected Community: Exploring Possibility?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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