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The Contentment Creator

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by Ellen Broen

5.0(20 reviews)

356 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more

Quality92

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YouTube76

Engagement51

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Podcast Overview

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How can you find motivation and stay grounded in an ever-changing world? With actionable tips, inspiring conversations, and relatable stories, The Contentment Creator Podcast helps you balance ambition with presence and purpose. 💡 Follow and rate the show on your favorite podcast app or subscribe on YouTube so you never miss an episode. Together, let’s transform a world of content creators into a world of Contentment Creators – one inspiring episode at a time.

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12/18/2024

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YouTube76

Engagement51

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181 episodes over 0.7 years

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Recent Episodes

July 28, 2026

Life Coach Reacts to THE INVITE

People pleasing, perfectionism, self-worth, self-love, and healthy boundaries. Sometimes a movie reveals more about our inner world than years of overthinking ever could.In this episode of The Contentment Creator, I'm doing something a little different.No, I'm not becoming a movie reaction channel.But every once in a while, a story captures something so profoundly human that I can't stop thinking about it. After watching The Invite, I couldn't even drive home before recording pages of notes.Because beneath the awkward dinner party, the uncomfortable conversations, and the brilliant performances lay something much deeper.A portrait of perfectionism.A portrait of people pleasing.And perhaps most painfully…A portrait of what happens when someone quietly believes they aren't enough.Angela's character isn't simply trying to host the perfect dinner.She's desperately trying to earn worth through performance.From obsessing over the perfect soufflé to sacrificing her own boundaries just to avoid making someone else uncomfortable, every scene reveals how people-pleasing slowly disconnects us from ourselves.The more I watched, the more I realized something:Perfectionism isn't really about getting everything right.It's about trying to outrun shame.In this episode, we explore:🔹 Why people pleasing is often rooted in self-hatred instead of kindness🔹 The hidden cost of perfectionism on relationships🔹 How losing touch with your own needs destroys self-trust🔹 Why healthy boundaries actually create deeper connection🔹 The difference between excellence and perfectionism🔹 How healing begins by changing the way you speak to yourselfThe way we love ourselves shapes the way we love everyone else.When our internal dialogue is built on criticism, shame, and self-rejection, no amount of external validation will ever feel like enough.Because perfectionism doesn't heal through becoming more perfect.It heals through becoming more compassionate.Through boundaries.Through authenticity.Through learning that your worth was never dependent on flawless performance in the first place.📌 Subscribe for weekly conversations about personal development, healing, conscious living, creativity, and entrepreneurship.💬 Have you ever recognized yourself in a movie character? Tell me which scene from The Invite stood out to you most.

July 20, 2026

Rest Is Not a Reward | Self-Care Tips for Creative Entrepreneurs & Conscious Living

Self-care tips for creative entrepreneurs: rest IS the strategy. Being content and conscious living starts when you stop treating rest like a reward you haven't earned yet.In this episode of The Contentment Creator, I'm making the case that vacation isn't a luxury; it's one of the most important investments you can make in your business and your creative life.I share a personal story from a recent family trip where I hit a wall of depletion so deep that I booked myself a solo hotel room in the middle of our vacation. Not to escape my family, but to prioritize genuine self-care for the first time in weeks. We still spent all day together. But having space to wake up, asking what I needed first? That changed everything.Here's what I know: your business can only be as alive as the person leading it. If you're living the depleted creative entrepreneur life, constantly in your business, never leaving it, you stop leading and start surviving. Real conscious living means protecting the source of your creative energy, not just pouring from an empty cup.In this episode, we cover:🔹 Why rest creates the work, not the other way around🔹 The difference between being in your business vs. living inside it like a cage🔹 What happens to your ideas and content when depletion takes over🔹 How to practice self-care in real life, even an afternoon, even one quiet morning, and shift your creative output entirely🔹 Michael Beckwith's "Pain pushes until vision pulls" and what it means for how you build🔹 A reflection + action step to bring into your next breakBeing content isn't about settling. It's about staying connected to the why behind everything you're building. As a creative entrepreneur, that connection is your most valuable resource.Conscious living means choosing rest before you're forced to stop and trusting that stepping away is not falling behind.Self-care tips for the business owner who thinks she doesn't have time: the most strategic thing you can do right now might not be a new launch or a new offer. It might be best to leave long enough for the breakthrough to find you.Being content with where you are doesn't mean you stop growing. It means you grow from a place of wholeness instead of depletion. And the best self-care tips I can offer any creative entrepreneur are simple: take the vacation, take the pause, take the breath. Not because you earned it, but because rest is how conscious creators stay connected to the source of what they create.📌 Subscribe for weekly episodes on personal development, entrepreneurship, creativity, and conscious living.👇 Where are you treating rest like a reward when it might actually be a requirement? Tell me in the comments.

July 13, 2026

I Was Furious Packing for Vacation… It Had Nothing to Do With Packing

Trusting yourself starts small. Self-trust, self-compassion, being content, and how to forgive yourself. This is what healing actually looks like in the quiet, ordinary moments.In this episode of The Contentment Creator, I'm talking about trust, but not in the big, dramatic, leap-of-faith way. I'm talking about the tiny moments where trust either shows up or doesn't. The duck-feet happenings underneath a calm surface.I share a real-time reflection that came to me while I was packing my daughter's tiny socks for a family trip…angry, resentful, and not entirely sure why. And in that ordinary moment, I found myself untangling one of the most important distinctions I've ever made.The difference between self-sufficiency and self-reliance.Self-sufficiency is fuel. It feels empowering, freeing, alive. But self-reliance? That's the armor I made for myself as a child when I learned I couldn't always trust the people I needed most. In this episode, we explore:🔹 Why self-sufficiency and self-reliance feel similar but come from completely different places🔹 The inner critic that's been narrating your hardest moments🔹 How old wounds show up in the strangest, smallest moments and what self-compassion actually looks like when they do🔹 The connection between trusting yourself, choosing joy, and being content even in the messy middle🔹 Why knowing how to forgive yourself is the foundation of self-trust and how healing really happens🔹 How you can be both self-sufficient AND soft, capable AND seenBeing content doesn't mean everything is figured out. It means you've chosen to trust the process, including the version of yourself still in the middle of it. Self-compassion isn't a destination. It's the practice of how to forgive yourself for being human, over and over, in the small moments that no one else sees.Because self-trust isn't built in grand gestures. It's built when you keep showing up for yourself in the packing-tiny-socks moments. The ones that look effortless from the outside and feel like everything on the inside.Trusting yourself means remembering: you don't have to close off. You don't have to rely only on yourself. You can be strong and seen. Capable and cared for. And being content with that truth, really believing it, changes everything.📌 Subscribe for weekly episodes on personal development, healing, conscious living, and entrepreneurship.💬 What does self-trust feel like for you right now? Tell me in the comments.

356 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Contentment Creator?: Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life.

I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs.

This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home.

Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career.

Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How can you find motivation and stay grounded in an ever-changing world?

With actionable tips, inspiring conversations, and relatable stories, The Contentment Creator Podcast helps you balance ambition with presence and purpose.

💡 Follow and rate the show on your favorite podcast app or subscribe on YouTube so you never miss an episode. Together, let’s transform a world of content creators into a world of Contentment Creators – one inspiring episode at a time.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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