Menstrual cycle coaching is an emerging field that's redefining how we approach the female mind and body. Hosted by Claire Baker and Lauren Olivia Hughes, this podcast brings you insights into this growing field with interviews from leading voices, tips on building a successful practice, and discussions on industry trends. Whether you're an established coach or just exploring this career path, join us to gain the inspiration and knowledge you need to excel in menstrual cycle coaching.
The Cycle Coach Show
Claim This Podcastby Claire Baker, Lauren Olivia Hughes
5.0(16 reviews)
22 episodes
Updated Weekly
Accepts GuestsHas Sponsors
20
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube0
Engagement51
Podcast Overview
Menstrual cycle coaching is an emerging field that's redefining how we approach the female mind and body. Hosted by Claire Baker and Lauren Olivia Hughes, this podcast brings you insights into this growing field with interviews from leading voices, tips on building a successful practice, and discussions on industry trends. Whether you're an established coach or just exploring this career path, join us to gain the inspiration and knowledge you need to excel in menstrual cycle coaching.
Language
🇺🇲
Publishing Since
8/8/2024
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20
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube0
Engagement51
5
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14
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excellent
Episode Length
58 minutes
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needs improvement
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Every 20 days
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Recent Episodes
June 22, 2026
22. The Real Reasons You're Not Marketing Yourself: A Bumper Solstice Episode
<p>In this special solstice episode, Claire and Lauren reunite behind the microphone for the first time in a year to explore a topic that so many coaches, practitioners and business owners quietly wrestle with: <strong>what is really stopping us from putting ourselves out there?</strong></p><p>Using the winter and summer solstice as a moment of reflection, they answer real questions submitted by the Cycle Coach School community about visibility, imposter syndrome, social media, fear of judgement, creative overwhelm, and the vulnerability of sharing your work with the world.</p><p>Together, they unpack how many of our marketing struggles aren't really about algorithms or content strategies at all—they're about identity, nervous system safety, perfectionism, and the deeply human desire to belong. Claire shares how she's been rethinking her own relationship with marketing, while Lauren reflects on returning to work after maternity leave and how becoming a mother has reshaped her creativity, priorities, and relationship with visibility.</p><p>The conversation explores what it means to market your work in a way that feels authentic, sustainable, and aligned with your values, rather than forcing yourself into strategies that don't fit your personality or season of life. They also discuss the importance of community, long-form content, self-trust, and allowing your business to evolve alongside you.</p><p>Whether you're just beginning your coaching journey or have been running your business for years, this episode offers a reassuring reminder that you're not alone if being seen feels uncomfortable—and that your unique voice is exactly what makes your work valuable.</p><p>Click play to explore how to move through the fears that keep you hidden, reconnect with your message, and step into the next season of your business with more confidence, creativity and self-compassion.</p><p><br /></p><p><strong>Cycle Coach School Certification - Enrolments for 2026 Open Now: </strong><a href="https://clairebaker.podia.com/cycle-coach-2026" rel="ugc noopener noreferrer" target="_blank">Apply Here</a></p><p><br /></p><p><strong>Stay connected:</strong></p><p>Cycle Coach School Website:<a href="https://www.cyclecoachtraining.com" rel="ugc noopener noreferrer" target="_blank"> https://www.cyclecoachtraining.com</a></p><p>Cycle Coach Instagram: <a href="https://www.instagram.com/cyclecoachschool/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/cyclecoachschool/</a></p><p><br /></p><p>Claire's Instagram:<a href="https://www.instagram.com/_clairebaker_/" rel="ugc noopener noreferrer" target="_blank"> https://www.instagram.com/_clairebaker_/</a></p><p>Claire's Website:<a href="https://www.clairebaker.com/" rel="ugc noopener noreferrer" target="_blank"> https://www.clairebaker.com/</a></p><p><br /></p><p>Lauren's Instagram:<a href="https://www.instagram.com/laurenoliviahughes/" rel="ugc noopener noreferrer" target="_blank"> https://www.instagram.com/laurenoliviahughes/</a></p><p>Lauren's Website:<a href="https://findingjulian.com/" rel="ugc noopener noreferrer" target="_blank"> https://findingjulian.com/</a><br /></p>
June 10, 2026
21. Why This Is Such an Exciting Time to Work in Women's Health & the PMOS Name Change
<p>In this solo episode, Claire reflects on why there has never been a more exciting time to be working in women’s health. From growing public awareness and increasing demand for cycle literacy to the evolution of research, language, and care models, she explores what it means to be part of a field that is still developing in real time.</p><p>A central focus of this episode is the recent change from PCOS (Polycystic Ovarian Syndrome) to PMOS (Polyendocrine Metabolic Ovarian Syndrome). Claire shares her own experience of being misdiagnosed with PCOS and explains why this shift in terminology matters so much. Far from being a simple rebrand, the name change reflects a deeper understanding of the hormonal and metabolic drivers behind the condition and has the potential to improve diagnosis, treatment, and support for millions of women.</p><p>Claire is also joined by Cycle Coach School mentor and fertility awareness educator Nat Daudet and for a thoughtful conversation about the PMOS name change. Together with Lauren, they unpack what this shift means for practitioners and clients alike, discussing everything from diagnosis and treatment options to the role of insulin resistance, hormonal health, and self-advocacy. Nat also shares her personal experience living with PMOS and why this change feels both hopeful and validating.</p><p>Throughout the episode, Claire reflects on the growing need for skilled practitioners who can do more than simply share information. She explores the importance of education, advocacy, relationship-building, and space-holding in supporting women through increasingly complex health conversations.</p><p>Click play to explore the PMOS name change, the future of women's health, and why there has never been a more exciting time to be doing this work.</p><p><br /></p><p><strong>Cycle Coach School Certification - Enrolments for 2026 Open Now: </strong><a href="https://clairebaker.podia.com/cycle-coach-2026" rel="ugc noopener noreferrer" target="_blank">Apply Here</a></p><p><br /></p><p><strong>Resources and Links:</strong></p><p><a href="https://www.bbc.co.uk/iplayer/episode/m002x8nb/emma-barnett-fighting-endometriosis" rel="ugc noopener noreferrer" target="_blank"><strong>BBC: Emma Barnett – Fighting Endometriosis</strong></a></p><p><a href="https://www.nytimes.com/2026/05/21/well/allegra-pepcid-ac-pmdd-menopause-pain-relief.html" rel="ugc noopener noreferrer" target="_blank"><strong>The New York Times: PMDD, Menopause & Pain Relief</strong></a></p><p><a href="https://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(26)00717-8.pdf" rel="ugc noopener noreferrer" target="_blank"><strong>The Lancet article on hormonal & metabolic health research</strong><br /></a></p><p>Nat Daudet’s Website:<a href="https://fertilityawarenessproject.ca/" rel="ugc noopener noreferrer" target="_blank"> Fertility Awareness Project</a></p><p>Nat Daudet’s Instagram:<a href="https://www.instagram.com/fertilityawarenessproject/" rel="ugc noopener noreferrer" target="_blank"> @fertilityawarenessproject</a></p><p>Fertility Knowledge Collective: <a href="http://www.fertilityknowledgecollective.com" rel="ugc noopener noreferrer" target="_blank">www.fertilityknowledgecollective.com<br /></a></p><p><strong>Stay connected:</strong></p><p>Cycle Coach School Website:<a href="https://www.cyclecoachtraining.com" rel="ugc noopener noreferrer" target="_blank"> https://www.cyclecoachtraining.com</a></p><p>Cycle Coach Instagram: <a href="https://www.instagram.com/cyclecoachschool/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/cyclecoachschool/</a></p><p><br /></p><p>Claire's Instagram:<a href="https://www.instagram.com/_clairebaker_/" rel="ugc noopener noreferrer" target="_blank"> https://www.instagram.com/_clairebaker_/</a></p><p>Claire's Website:<a href="https://www.clairebaker.com/" rel="ugc noopener noreferrer" target="_blank"> https://www.clairebaker.com/</a></p><p><br /></p><p>Lauren's Instagram:<a href="https://www.instagram.com/laurenoliviahughes/" rel="ugc noopener noreferrer" target="_blank"> https://www.instagram.com/laurenoliviahughes/</a></p><p>Lauren's Website:<a href="https://findingjulian.com/" rel="ugc noopener noreferrer" target="_blank"> https://findingjulian.com/</a></p><p><br /></p>
May 28, 2026
20. Going Pro: How Nat Daudet Built a Trusted Fertility Education Business
<p>In this episode, Lauren is back behind the mic after maternity leave and joined by a familiar face: Cycle Coach School graduate, mentor, and founder of Fertility Awareness Project, Nat Daudet. Together, they explore the journey of building a meaningful and sustainable business in the women’s health space, and what it can really look like to grow a career rooted in values, curiosity, and care.</p><p>Nat shares the story of how she moved from working in mental health and social work into fertility awareness education, and how her work gradually evolved from a passion project into a thriving business. Rather than following rigid formulas or business “rules,” she reflects on the importance of creating systems that support the life you want to live and allowing your work to grow alongside you.</p><p>Throughout the conversation, Lauren and Nat discuss collaboration, community, boundaries, business evolution, and the realities of working for yourself. They also explore the pressure many practitioners feel to always have the answers, and how moving toward a more collaborative and supportive model can create safety not only for clients and students, but for practitioners too.</p><p>If you’ve ever wondered what it really takes to build a trusted career in women’s health education, or found yourself comparing your own path to someone else’s, this episode offers a refreshing and honest perspective. It’s a reminder that growth often happens through small changes over time, and that building something meaningful doesn’t need to happen all at once.</p><p>Click play to learn more about creating a business that supports both your work and your life.</p><p><br></p><p><strong>Cycle Coach School Certification - Enrolments for 2026 Open Now: </strong><a href="https://clairebaker.podia.com/cycle-coach-2026"><u>Apply Here</u></a></p><p><br></p><p><strong>Resources and Links:</strong></p><ul><li><p>Nat Daudet’s Website:<a href="https://fertilityawarenessproject.ca/"> <u>Fertility Awareness Project</u></a></p></li><li><p>Nat Daudet’s Instagram:<a href="https://www.instagram.com/fertilityawarenessproject/"> <u>@fertilityawarenessproject</u></a></p></li><li><p>Fertility Knowledge Collective: <a href="http://www.fertilityknowledgecollective.com"><u>www.fertilityknowledgecollective.com</u><br></a></p></li></ul><p><strong>Stay connected:</strong></p><p>Cycle Coach School Website:<a href="https://www.cyclecoachtraining.com"> <u>https://www.cyclecoachtraining.com</u></a></p><p>Cycle Coach Instagram: <a href="https://www.instagram.com/cyclecoachschool/"><u>https://www.instagram.com/cyclecoachschool/</u></a></p><p><br></p><p>Claire's Instagram:<a href="https://www.instagram.com/_clairebaker_/"><u> https://www.instagram.com/_clairebaker_/</u></a></p><p>Claire's Website:<a href="https://www.clairebaker.com/"> <u>https://www.clairebaker.com/</u></a></p><p><br></p><p>Lauren's Instagram:<a href="https://www.instagram.com/laurenoliviahughes/"> <u>https://www.instagram.com/laurenoliviahughes/</u></a></p><p>Lauren's Website:<a href="https://findingjulian.com/"> <u>https://findingjulian.com/</u></a><br></p>
22 total episodes available
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Frequently asked questions
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- What is The Cycle Coach Show?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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