Podcast thumbnail for The Dose of It

The Dose of It

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by Priss and Tay

4.2(43 reviews)
43 episodes
Updated Daily
Accepts GuestsHas Sponsors
32

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality51
Social0
YouTube0
Engagement32

Podcast Overview

Hosted by besties Tay and Priss, two women on a GLP-1 weight loss journey, this podcast dives into all the highs, lows, and WTF moments along the way—from shrinking pants sizes to growing confidence (and yes… the wild side effects too). Each week, we get real about body image, dating while plus-size, disappearing cravings, sulfur burps, and the audacity of people who feel entitled to comment on our bodies. It’s raw, hilarious, and unapologetically honest. This isn’t your typical weight loss podcast. It’s one dose of honesty at a time,because the only thing disappearing faster than our waistl

Language

🇺🇲

Publishing Since

4/1/2025

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32

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality51
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for What Happens When You Fall Short.

April 7, 2026

What Happens When You Fall Short.

<p>We love you guys, see you soon. </p>

Episode thumbnail for GLP1's Change Hunger - Not Habits

March 17, 2026

GLP1's Change Hunger - Not Habits

<p>Motivation feels great… but it doesn’t last. Discipline does.</p><p>In this episode of The Dose of It, Priss and Liv get real about one of the biggest misconceptions in the GLP-1 and weight loss space: medication alone isn’t the magic solution. While GLP-1s can be powerful tools, lasting change still comes down to your habits, mindset, and daily discipline.</p><p>They talk about the “honeymoon phase” many people experience early in their journey, why weight loss plateaus are normal (and not failures), and how building routines can carry you through the days when motivation disappears. From managing food noise to staying consistent even when progress slows, this episode dives into the mental side of transformation.</p><p>If you’ve ever felt stuck, frustrated, or like you’re waiting for motivation to magically return, this conversation is your reminder: discipline is the real secret sauce.</p><p>One dose at a time. 💉✨</p><p>Join our community for bonus content, deeper conversations, and extra support on your journey:<br><strong>Patreon:</strong> https://patreon.com/Doseofconfidence?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><p>Use code <strong>ROTISS</strong> for <strong>50% off your first month</strong> when you join. 💌</p><p>#GLP1Journey #WeightLossJourney #GLP1Community #DisciplineOverMotivation #SustainableWeightLoss #FoodNoise #WellnessPodcast #WeightLossSupport #TheDoseOfIt </p>

Episode thumbnail for Comparison Is Causing Your GLP1 Plateau

March 10, 2026

Comparison Is Causing Your GLP1 Plateau

<p>In this episode, we’re talking about something that quietly messes with so many GLP-1 journeys… <strong>comparison.</strong></p><p>If you’ve ever looked at someone else’s progress online and thought “Why am I not losing that fast?” or “Am I doing something wrong?” this one’s for you.</p><p>We break down how comparing your journey to others can make you feel like you’re behind, stuck, or not doing well… even when you’re actually making great progress. Every body responds differently to GLP-1s, and sometimes the biggest mindset shift is learning to stay in <strong>your own lane.</strong></p><p>As always, we start with a little life catch-up, share some laughs, celebrate hitting our <strong>40oz water goal</strong>, and of course check in with the Nerds during our <strong>Nerd Check</strong> segment!</p><p>If you’ve been feeling discouraged, overwhelmed by social media progress posts, or questioning your own journey this episode is your reminder that <strong>your path is valid and your timeline is yours.</strong></p><p><strong>https://patreon.com/Doseofconfidence?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</strong></p>

43 total episodes available

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What is The Dose of It?

Hosted by besties Tay and Priss, two women on a GLP-1 weight loss journey, this podcast dives into all the highs, lows, and WTF moments along the way—from shrinking pants sizes to growing confidence (and yes… the wild side effects too).

Each week, we get real about body image, dating while plus-size, disappearing cravings, sulfur burps, and the audacity of people who feel entitled to comment on our bodies. It’s raw, hilarious, and unapologetically honest.

This isn’t your typical weight loss podcast. It’s one dose of honesty at a time,because the only thing disappearing faster than our waistl

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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