The Dr. Lee Warren Podcast
Claim This Podcastby Dr. Lee Warren
Podcast Overview
<p>A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope.Teaching you how faith and neuroscience together accelerate real transformation.</p>
Language
🇺🇲
Publishing Since
6/15/2022
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Recent Episodes
June 29, 2026
Get Better at Getting Better: A Deeper Thought Biopsy for Disordered Thinking
In this episode, I encourage you for showing up to do the hard and holy work of self-brain surgery. I explain how we “get better at getting better” by practicing the thought biopsy. It works by creating a pause between automatic reactions and a more truthful, frontal-lobe response instead of fear-based reactivity. I emphasize that many automatic thoughts and feelings are disordered or false, and that self brain surgery, unlike value-neutral CBT, is a lifestyle and worldview grounded in neuroscience and scripture.I teach broader categories of distorted thinking so you can identify not only that a thought is false but what kind of false it is, improving your SOAP notes and treatment plans. I review key categories: all-or-nothing thinking, overgeneralization, mental filtering, disqualifying the positive, catastrophizing, personalization, should statements, emotional reasoning, and labeling/mislabeling.This one will refine and help you grow in your practice of self-brain surgery!Resources and LinksThe most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 22, 2026
What Determines Your Quality of Life? Decoupling Peace from Circumstances (S15E4)
In this powerful episode, I challenge you to re-examine what determines your quality of life and to notice where you’ve tightly coupled your peace, purpose, and happiness to external circumstances like money, health, marriage, or outcomes.From my research, my writing, what I’ve seen in patients facing the same diagnoses with very different responses, and my own grief after my son Mitch was killed, I’ve learned that quality of life depends less on circumstances and more on the choices we make in hardship. I lay out several key decisions we have to make, and connect these to scripture.Ultimately, quality of life is a choice, and we must practice self-brain surgery to redefine our lives around purpose, hope, and abundance that can’t be taken away.Resources and LinksThe most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain SurgeryThe School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here.My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouIf you need a dose of hope, read my book Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 17, 2026
Science Spotlight: What's in Your Water?
This is a special Science Spotlight episode! I'm joined by Helen Christoni from Aquatru, to discuss a question that's vitally important to all of us: do you know what's in your drinking water?Aquatru filters every glass of water we drink in our home, and everything we cook. We've been using their filters for over two years, and they've been a great supporter and friend of the podcast. So, I wanted to give you a chance to learn about how important it is to know what you're drinking, and what Aquatru is doing to make your water safer.You can visit www.aquatru.com and use checkout code drleewarren to get 20% off any Aquatru purchase, including their new shower head.Resources and LinksThe most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain SurgeryThe School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here.My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouIf you need a dose of hope, read my book Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
867 total episodes available
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Frequently asked questions
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- What is The Dr. Lee Warren Podcast?
<p>A neurosurgeon’s science-backed approach to rewiring your brain for focus, resilience, and hope.Teaching you how faith and neuroscience together accelerate real transformation.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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