
The Fireground Fitness Podcast, Rayne Gray
Hosted by Rayne Gray · Rayne Gray
4.9from 101 ratings
- 119
- Episodes
- 2
- Transcribed
- 101
- Ratings
- Daily
- Cadence
- 2019
- First episode
About The Fireground Fitness Podcast, Rayne Gray
On the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
- Publisher
- Rayne Gray
- Category
- business
- Language
- en
- Explicit
- No
- First episode
- 15 Jul 2019
- Latest episode
- 17 Aug 2026
Latest episodes
2 of 119 episodes have a transcript.

17 Aug 2026TRANSCRIPT
Ep.117 "Pattern Recognition" With Brigadier General David Winnacker

19 May 2026TRANSCRIPT
Ep116 "Service above all else" with Billy Alcorn

27 Apr 2026
Ep.115 Sharp Performance with Max Bush
Inside a recent episode

Ep.117 "Pattern Recognition" With Brigadier General David Winnacker
Published 17 Aug 2026 · Transcript excerpt
[…] I like to tell young firefighters, lead from where you are because every position in the organization holds influence in its own sphere. We all have to be doing our part for this to work. The fire chief says, hey, I'm going to work on policy. I'm going to get you fire trucks and support you with resources. The firefighter has to put his hands on or her hands on Mrs. Smith and and render care, like the sharp end of the service delivery piece of this. And when every player is doing their part, you have a smooth running operation. But if you try to push back against that and do your own thing or cause chaos for the sake of causing chaos or be resistant just to be resistant, whose fire department are you trying to resist? […]
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See plansWho has been a guest on The Fireground Fitness Podcast, Rayne Gray
Names identified in recent episode analyses. Showing up to five guests.
- David Winnacker
- Billy Alcorn
- Maxwell Bush
- Sara A Jahnke
- Dr Joe Pennino
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 86 ratings
- Spotify
- 4.9 / 5
- 15 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 57
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact The Fireground Fitness Podcast, Rayne Gray
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Fireground Fitness Podcast, Rayne Gray
Who hosts The Fireground Fitness Podcast, Rayne Gray?
Rayne Gray host the show. Published by Rayne Gray.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Fireground Fitness Podcast, Rayne Gray take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
2 of 119 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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