Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the Practitioner's Profile, Emiliya highlights a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world. The Coaches Corner Episodes allow you to see positive psychology coaching in action. This is where the science of happiness fuels the art of thriving!
The Flourishing Center
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Podcast Overview
Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the Practitioner's Profile, Emiliya highlights a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world. The Coaches Corner Episodes allow you to see positive psychology coaching in action. This is where the science of happiness fuels the art of thriving!
Language
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Publishing Since
9/12/2017
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Recent Episodes
June 13, 2023
98. THE POWER OF AFFIRMATIONS
<p><span id= "docs-internal-guid-4512d122-7fff-475c-a67c-8f3c3797eba8" style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Flourishing Friday (FF) Welcome to</span> <span style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Flourishing Fridays (FF)</span><span style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to put Positive Psychology into use in all areas of your life.</span></p> <p><span style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> In this episode Emiliya addresses a question submitted by one of our Certificate in Applied Positive Psychology (CAPP) students about how affirmations work. Affirmations are positive statements that individuals repeat to themselves to rewire their thought patterns and beliefs and that ultimately lead to behavior change.</span></p> <p><span style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Listen to this episode as Emiliya tackles how affirmations work and the role of attention bias in their effectiveness.</span></p> <p><span style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> <span id="docs-internal-guid-8d419190-7fff-390c-94a1-4e5e2d93c4cb" style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> This episode is sponsored by</span> <a style= "text-decoration: none;" href= "http://www.theflourishingcenter.com/lift"><span style= "font-size: 11pt; font-family: Arial; color: #1155cc; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> Lift</span></a><span style= "font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, our daily behavioral mastery program using the science of happiness. Sign up now and choose from live classes every weekday!</span></span></p> <p> </p>
November 2, 2022
97. DRIVE WITH AN OPEN HEART - Coach's Corner
<p><strong>Coach’s Corner (CC)</strong> <span style= "font-weight: 400;">- Welcome to the Coach’s Corner, where you get to witness positive psychology-based coaching with master-level certified coaching. Discover positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC) from the International Coach Federation ICF.</span></p> <p><span style="font-weight: 400;">In this session Emiliya coaches Blake, a rock climber and athlete who wants to explore a call to be motivated and driven as she emerges from a period of ease and softness in her life. </span></p> <p><span style="font-weight: 400;">Together Emiliya and Blake use metaphor and imagery to navigate the space between these seemingly dualistic but equally powerful energies so that Blake can come away with her own model for drive.<br /></span></p> <p><span style="font-weight: 400;">This episode is sponsored by The Flourishing Center's</span> <a href= "https://theflourishingcenter.com/our-programs/coaching-certification-cst/"> <span style="font-weight: 400;">Applied Positive Psychology Coaching (APPC) Certification</span></a><span style= "font-weight: 400;">. For full show notes visit the website. </span></p> <p><a href="https://theflourishingcenter.com/podcast/"><span style= "font-weight: 400;">https://theflourishingcenter.com/podcast/</span></a></p>
October 26, 2022
96. PATIENCE DURING LIMINAL TIMES - Coach's Corner
<p><strong>Coach’s Corner (CC)</strong> <span style= "font-weight: 400;">- Welcome to the Coach’s Corner, where you get to witness Positive Psychology-based coaching with master-level certified coaching. Discover positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC) from the International Coach Federation ICF.</span></p> <p><span style="font-weight: 400;">In this episode Emiliya coaches Sara, a non-profit CEO who is about to embark on her own journey into a private practice of coaching and consulting. As Sara enters the liminal space between an ending and a new beginning, she wants to offer herself space to reflect and decompress, something she’s never had in the past as a busy executive. Emilya coaches her through identifying where she’s at and what she needs, patience, in order to find balance during this liminal time.</span></p> <p><span style="font-weight: 400;">This episode is sponsored by The Flourishing Center's <a href= "https://theflourishingcenter.com/our-programs/coaching-certification-cst/"> Applied Positive Psychology Coaching (APPC) Certification</a>. For full show notes visit the website: https://theflourishingcenter.com/</span></p>
97 total episodes available
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- What is The Flourishing Center?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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