The Fueling Forward Podcast
Hosted by Maddie and Alexa Gusman · Maddie Alm
5.0from 130 ratings
- 81
- Episodes
- 38
- Transcribed
- 130
- Ratings
- Daily
- Cadence
- 2025
- First episode
About The Fueling Forward Podcast
Hosted by Maddie Alm, sports dietitian and elite runner, The Fueling Forward Podcast is the place to go for all things running and sports nutrition. Learn from other runners as they discuss their own experiences with nutrition and performance and learn from Maddie, a registered dietitian and runner. Through these conversations, we will bust common nutrition myths and misconceptions around fueling for performance, so you can find an approach to fueling that will allow you to feel and perform your best without taking short cuts. Here at Fueling Forward, we believe in fueling your body for the long run!
- Publisher
- Maddie Alm
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 17 Jan 2025
- Latest episode
- 9 Oct 2026
Latest episodes
38 of 81 episodes have a transcript.
9 Oct 2026TRANSCRIPT
Q & A With Alexa - 5
2 Oct 2026TRANSCRIPT
41. Sarah Reiter
25 Sept 2026TRANSCRIPT
Q&A With Maddie - 35
Inside a recent episode
Q & A With Alexa - 5
Published 9 Oct 2026 · Transcript excerpt
[…] And so with all that said, that doesn't mean you can't drink alcohol and be an athlete. It's really about context, amount, timing, and the individual. And if you're having a drink socially, which I think is okay. And I mean, alcohol is really part of culture and celebrations and memories. So if you are going to have a drink socially, that doesn't mean that you've ruined your workout or your training. But I wouldn't use alcohol as a way to meet your energy or your carbohydrate needs. And sometimes the bigger concern isn't the calories in the alcohol. It's what the alcohol might be replacing. Like if you're having drinks after a workout and that means you're skipping dinner or you're not getting your usual recovery snack. […]
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See plansWho has been a guest on The Fueling Forward Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Sarah Reiter
- Lauren Gregory
- Lyndsay Centrowitz
- Christina Aragon
- Maryann Gong
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 54 ratings
- Spotify
- 5.0 / 5
- 76 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 18
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
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Questions about The Fueling Forward Podcast
Who hosts The Fueling Forward Podcast?
Maddie and Alexa Gusman host the show. Published by Maddie Alm.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
38 of 81 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Fueling Forward Podcast?
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