Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!

The Functional Nurse Practitioner
Claim This Podcastby Tara Quintana
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Podcast Overview
Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!
Language
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Publishing Since
10/28/2022
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Recent Episodes

November 14, 2025
99: The Top 3 Reasons for Weight Gain
<p>Experiencing unexplained weight gain despite healthy eating can be incredibly frustrating, and often it is more than just calories in versus calories out. We're diving into the top 3 reasons why we can have weight gain.</p><p>▶️Genetics Course: <a href="https://taraquintana.com/genetics" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/genetics</a></p><p>Fullscript Dispensary: <a href="https://us.fullscript.com/welcome/thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://us.fullscript.com/welcome/thefunctionalnursepractitioner</a></p><p>▶️Hashimoto's Masterclass link: <a href="https://taraquintana.com/register-ig" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/register-ig</a></p><p>▶️Immune Reset Blueprint: <a href="https://taraquintana.com/immuneresetblueprint" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/immuneresetblueprint</a></p><p>▶️Join the book launch wait list: <a href="https://taraquintana.com/bookwaitlist" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/bookwaitlist</a></p><p><a href="https://taraquintana.com/bookwaitlist" target="_blank" rel="ugc noopener noreferrer"></a>Amazon Storefront: <a href="https://www.amazon.com/shop/thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/shop/thefunctionalnursepractitioner</a></p><p>▶️Get Rooted Rituals Free Guide: <a href="https://taraquintana.com/rootedritualsguide" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/rootedritualsguide</a></p><p><br></p><p>▶️Do you live in Indiana? Schedule a free consultation on my website: <a href="https://thefunctionalnursepractitioner.com/" target="_blank" rel="ugc noopener noreferrer">https://thefunctionalnursepractitioner.com/</a></p><p><br></p><p>☑️Get The Free Perimenopause and Menopause Guide: <a href="https://taraquintana.com/perimenopause" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/perimenopause</a></p><p><br></p><p>☑️Get The Free Ultimate Gluten-Free Guide: <a href="https://taraquintana.com/glutenfreeebook" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/glutenfreeebook</a></p><p><br></p><p>➡️Subscribe to our Newsletter: <a href="https://taraquintana.com/newsletter" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/newsletter</a></p><p><br></p><p>▪️ Follow on Instagram: <a href="https://www.instagram.com/thefunctionalnursepractitioner/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/thefunctionalnursepractitioner/</a></p><p>▪️ Follow on YouTube: <a href="https://www.youtube.com/@thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@thefunctionalnursepractitioner</a></p><p>▪️ Follow me Facebook: <a href="https://www.facebook.com/thefunctionalnursepractition" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/thefunctionalnursepractition</a>er</p><p>▪️ Email: thefunctionalnursepractitioner@hotmail.com </p><p>This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.</p>

November 12, 2025
98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know)
<p>Feeling dismissed because your labs are "normal" but you still feel unwell? It's time to dig deeper with functional medicine. Standard lab panels often miss the root cause of chronic illness, so it's essential to raise your health awareness and seek better medical education. This video emphasizes that "normal" labs don't always equate to optimal health.</p><p>▶️Genetics Course: <a href="https://taraquintana.com/genetics" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/genetics</a></p><p>Fullscript Dispensary: <a href="https://us.fullscript.com/welcome/thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://us.fullscript.com/welcome/thefunctionalnursepractitioner</a></p><p>▶️Hashimoto's Masterclass link: <a href="https://taraquintana.com/register-ig" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/register-ig</a></p><p>▶️Immune Reset Blueprint: <a href="https://taraquintana.com/immuneresetblueprint" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/immuneresetblueprint</a></p><p>▶️Join the book launch wait list: <a href="https://taraquintana.com/bookwaitlist" target="_blank" rel="noopener noreferer">https://taraquintana.com/bookwaitlist</a></p><p><a href="https://taraquintana.com/bookwaitlist" target="_blank" rel="ugc noopener noreferrer"></a>Amazon Storefront: <a href="https://www.amazon.com/shop/thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/shop/thefunctionalnursepractitioner</a></p><p>▶️Get Rooted Rituals Free Guide: <a href="https://taraquintana.com/rootedritualsguide" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/rootedritualsguide</a></p><p><br></p><p>▶️Do you live in Indiana? Schedule a free consultation on my website: <a href="https://thefunctionalnursepractitioner.com/" target="_blank" rel="ugc noopener noreferrer">https://thefunctionalnursepractitioner.com/</a></p><p><br></p><p>☑️Get The Free Perimenopause and Menopause Guide: <a href="https://taraquintana.com/perimenopause" target="_blank" rel="noopener noreferer">https://taraquintana.com/perimenopause</a></p><p><br></p><p>☑️Get The Free Ultimate Gluten-Free Guide: <a href="https://taraquintana.com/glutenfreeebook" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/glutenfreeebook</a></p><p><br></p><p>➡️Subscribe to our Newsletter: <a href="https://taraquintana.com/newsletter" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/newsletter</a></p><p><br></p><p>▪️ Follow on Instagram: <a href="https://www.instagram.com/thefunctionalnursepractitioner/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/thefunctionalnursepractitioner/</a></p><p>▪️ Follow on YouTube: <a href="https://www.youtube.com/@thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@thefunctionalnursepractitioner</a></p><p>▪️ Follow me Facebook: <a href="https://www.facebook.com/thefunctionalnursepractition" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/thefunctionalnursepractition</a>er</p><p>▪️ Email: thefunctionalnursepractitioner@hotmail.com </p><p>This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.</p>

October 27, 2025
97: Ranking 25 Supplements From Best To Worst!
<p>We are ranking the top supplements in the wellness space Tier List style.</p><p><br></p><p>Tierlist Handout: <a href="https://taraquintana.com/tierlisthandout" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/tierlisthandout</a></p><p>Here is the list: Magnesium, Iodine, Omega 3 Fish Oil, Zinc, Berberine, Multivitamin, Folic Acid, Vitamin B12, Vitamin B Complex, Vitamin D, Vitamin C, Glutathione, Greens Powder, Chastetree Berry, CoQ10, Adrenal Blend, Inositol, Selenium, Melatonin, Vitamin K2, Calcium, NAC, Iron, Probiotics, DIM</p><p>▶️Genetics Course: <a href="https://taraquintana.com/genetics" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/genetics</a></p><p>Fullscript Dispensary: <a href="https://us.fullscript.com/welcome/thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://us.fullscript.com/welcome/thefunctionalnursepractitioner</a></p><p>▶️Hashimoto's Masterclass link: <a href="https://taraquintana.com/register-ig" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/register-ig</a></p><p>▶️Immune Reset Blueprint: <a href="https://taraquintana.com/immuneresetblueprint" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/immuneresetblueprint</a></p><p>▶️Join the book launch wait list: https:<a href="https://taraquintana.com/bookwaitlist" target="_blank" rel="ugc noopener noreferrer">//taraquintana.com/bookwaitlist</a>Amazon Storefront: <a href="https://www.amazon.com/shop/thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/shop/thefunctionalnursepractitioner</a></p><p>▶️Get Rooted Rituals Free Guide: <a href="https://taraquintana.com/rootedritualsguide" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/rootedritualsguide</a></p><p><br></p><p>▶️Do you live in Indiana? Schedule a free consultation on my website: <a href="https://thefunctionalnursepractitioner.com/" target="_blank" rel="ugc noopener noreferrer">https://thefunctionalnursepractitioner.com/</a></p><p><br></p><p>☑️Get The Free Perimenopause and Menopause Guide: https:/<a href="https://taraquintana.com/perimenopause" target="_blank" rel="ugc noopener noreferrer">/taraquintana.com/perimenopause</a></p><p><br></p><p>☑️Get The Free Ultimate Gluten-Free Guide: <a href="https://taraquintana.com/glutenfreeebook" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/glutenfreeebook</a></p><p><br></p><p>➡️Subscribe to our Newsletter: <a href="https://taraquintana.com/newsletter" target="_blank" rel="ugc noopener noreferrer">https://taraquintana.com/newsletter</a></p><p><br></p><p>▪️ Follow on Instagram: <a href="https://www.instagram.com/thefunctionalnursepractitioner/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/thefunctionalnursepractitioner/</a></p><p>▪️ Follow on YouTube: <a href="https://www.youtube.com/@thefunctionalnursepractitioner" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@thefunctionalnursepractitioner</a></p><p>▪️ Follow me Facebook: <a href="https://www.facebook.com/thefunctionalnursepractition" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/thefunctionalnursepractition</a>er</p><p>▪️ Email: thefunctionalnursepractitioner@hotmail.com </p><p>This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.</p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/" target="_blank" rel="ugc noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/</a><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/" target="_blank" rel="ugc noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/</a><a href="https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54" target="_blank" rel="ugc noopener noreferrer">https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54</a><a href="https://pubmed.ncbi.nlm.nih.gov/35660350/" target="_blank" rel="ugc noopener noreferrer">https://pubmed.ncbi.nlm.nih.gov/35660350/</a><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/" target="_blank" rel="ugc noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/</a><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/" target="_blank" rel="ugc noopener noreferrer">https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/</a><a href="https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4" target="_blank" rel="ugc noopener noreferrer">https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4</a><a href="https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762" target="_blank" rel="ugc noopener noreferrer">https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762</a><a href="https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x" target="_blank" rel="ugc noopener noreferrer">https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x</a></p>
99 total episodes available with 1 transcripts
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This podcast updates bi-weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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