
The Habit Lab
Hosted by Jenna and Jenna Zint · Jenna Zint
5.0from 50 ratings
- 102
- Episodes
- 10
- Transcribed
- 50
- Ratings
- Daily
- Cadence
- 2023
- First episode
About The Habit Lab
Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits. If you want more, check out Jenna's 10-week Habit Lab Mastery Course at TheHabitLab.org If you've enjoyed our podcasts, would you consider financially supporting the show? We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much! http://patreon.com/TheHabitLab
- Publisher
- Jenna Zint
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 9 Oct 2023
- Latest episode
- 8 Oct 2026
Latest episodes
10 of 102 episodes have a transcript.

8 Oct 2026
Consistency Compounds- reaching BIG goals, by starting small

1 Oct 2026
Making a Grab for the Apple- demanding a WHY from God

25 Sept 2026TRANSCRIPT
Micro Ways we Micromanage Others
Inside a recent episode

Micro Ways we Micromanage Others
Published 25 Sept 2026 · Transcript excerpt
[…] I'm not going to shut it down. Sometimes it splashes on me, but I'm not going to manage his emotions for him. Uh, let's see. Oh, this one's really hard for me still. Giving unrequested coaching. He tells you about a conflict at work or Aaron and I were discussing some of the ministry he leads and some of the pivots he needs. And I was listening to him and I had to bite my tongue because y'all I coach for a living. It is so hard. I actually have to work this in friendship. I like will say before my friendship walks. You are a friend, not a coach. Do not give unsolicited advice. People do not enjoy unsolicited advice. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 36 ratings
- Spotify
- 5.0 / 5
- 14 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact The Habit Lab
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Habit Lab
Who hosts The Habit Lab?
Jenna and Jenna Zint host the show. Published by Jenna Zint.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Habit Lab take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
10 of 102 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Habit Lab?
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