Podcast thumbnail for The Hygge at Home Podcast

The Hygge at Home Podcast

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by Laura Donnelly

4.6(15 reviews)
9 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Join us on a cosy and sometimes hilarious journey towards embracing comfort, tranquility and joy. In each episode we explore the essence of hygge, the Danish concept of cosiness and wellbeing, and provide practical tips, inspiring stories and delightful conversations with people from all around the world to help you create a haven of warmth and contentment. Through engaging interviews with Laura's guests, we uncover the profound impact of hygge on mental wellbeing whether you're seeking self-care, ideas, home decor tips, meal ideas, lifestyle tips or ways to cultivate hygge in your life.

Language

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Publishing Since

9/11/2023

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Recent Episodes

Episode thumbnail for Rooted in Relaxation: Herbs, Hygge & Holistic Harmony

September 10, 2024

Rooted in Relaxation: Herbs, Hygge & Holistic Harmony

<p>Craving a moment of tranquility in your hectic life? Tune in to this soul-soothing episode of Hygge at Home, where we unlock the secrets of herbal wisdom and cosy contentment!</p> <p>Join us as we welcome Lorraine Bellis, the visionary behind Herbs of Grace, who&#39;s about to revolutionise your approach to wellness and hygge. Get ready to embark on a fascinating journey where ancient herbal knowledge meets modern-day cosiness!</p> <p>In this must-listen episode, you&#39;ll discover:</p> <p>🌿 The magic connection between herbalism and hygge - it&#39;s more powerful than you think! 🍵 Nature&#39;s chill pills: Learn about chamomile, ashwagandha, lavender, and turmeric - your new best friends for relaxation 🏡 Hygge-up your home: Easy, practical tips to infuse your daily routine with herbal goodness 🔬 Peek behind the curtain: Explore Herbs of Grace&#39;s unique formulations like Menotune and Sweetsleep</p> <p>Whether you&#39;re a wellness guru or a curious beginner, this episode is your ticket to a more balanced, blissful life. Lorraine&#39;s insights will leave you inspired to create your own herbal hygge haven at home.</p> <p>Don&#39;t miss this chance to transform your daily grind into a soothing, aromatic adventure. Press play now and let the healing power of herbs elevate your life.</p> <p>Visit the Hygge at Home website <a href="www.hyggeathome.co.uk" target="_blank" rel="noopener noreferer">here</a> and don&#39;t forget to join our cosy community on Facebook <a href="https://www.facebook.com/groups/hyggeathome/" target="_blank" rel="noopener noreferer">here</a>.</p> <p>Visit the Herbs of Grace website <a href="https://herbsofgrace.co.uk/" target="_blank" rel="noopener noreferer">here</a>.</p>

Episode thumbnail for Hygge from the Inside Out: A Nutritionist's Guide to Contentment

August 20, 2024

Hygge from the Inside Out: A Nutritionist's Guide to Contentment

<p>Ever wondered why your cosy blanket and hot cocoa sometimes fall short of creating that perfect hygge feeling? Join us as we unravel the science behind true contentment with nutritional expert Tina Hancocks.</p> <p>In this eye-opening episode, discover:</p> <ul> <li>The surprising link between neurotransmitters and your sense of cosiness</li> <li>How serotonin and dopamine influence your hygge experience</li> <li>Essential nutrients that boost your body&#39;s &#39;happiness chemicals&#39;</li> <li>The impact of genetics on your ability to feel content</li> <li>Practical, science-backed tips to nurture hygge from within</li> </ul> <p>Tina shares insights on nutrigenomics, the role of diet in mood regulation, and simple lifestyle changes that can dramatically enhance your sense of well-being. Learn why creating a truly hygge home might start in your kitchen – and your genes!</p> <p>Whether you&#39;re a hygge enthusiast, nutrition curious, or simply seeking more contentment in your daily life, this episode offers a fresh perspective on achieving that coveted cosy feeling.</p> <p>Tune in now and take the first step towards a more scientifically-informed, deeply satisfying hygge lifestyle. Your body (and your blanket) will thank you!</p> <p>Visit www.hyggeathome.co.uk to read about/listen to/and shop all things hygge.</p> <p>Join our cosy community on Facebook: https://www.facebook.com/groups/hyggeathome</p> <p>If you are interested in exploring nutrigenomics and genetic testing, Tina is offering podcast listeners 15% off any of her genetics packages using the code ‘HYGGE24’ until the end of November 2024. Please head to her website for more information: www.tinahancocks.com or connect with her on Instagram: https://www.instagram.com/nutritionwithtina</p> <p>#Hygge #HyggeScience #NutritionalWellness #ContentmentHacks #SerotoninBoost #HyggeLifestyle</p>

Episode thumbnail for Do You Need It? Will You Use It? Do You Love It? A Chat with Cher Casey On Creating a Hygge Home Through Mindful Organising

August 6, 2024

Do You Need It? Will You Use It? Do You Love It? A Chat with Cher Casey On Creating a Hygge Home Through Mindful Organising

<p>Experience the fusion of hygge and mindful organising in this enlightening chat with Cher Casey. Discover how to transform your living space into a cosy, clutter-free haven that embodies the Danish art of comfort and contentment. Cher shares practical wisdom on creating a home environment that nurtures both your physical space and emotional well-being.</p> <p>Cher guides us through a simple yet powerful framework for decluttering and organising our homes. By asking three key questions - &quot;Do you need it?&quot;, &quot;Will you use it?&quot;, and &quot;Do you love it?&quot; - she helps us make intentional decisions about our possessions and create a space that truly reflects our values and lifestyle.</p> <p>Learn how to:</p> <p> - Apply the three-question method to declutter effectively</p> <p>- Incorporate hygge principles into your organising process</p> <p>- Create a home environment that promotes relaxation and well-being</p> <p>- Make mindful choices about what to keep, donate, or discard</p> <p>- Maintain an organised space without sacrificing comfort or personality</p> <p>Whether you&#39;re a seasoned minimalist or just starting your organising journey, this chat offers valuable insights on cultivating a harmonious living space that nurtures both body and soul.</p> <p>For everything hygge including all of our blogs, content and our online shop please visit www.hyggeathome.co.uk.</p> <p>Here&#39;s how you can connect with and contact Cher:</p> <p><a href="http://www.themindfulorganiser.com">www.themindfulorganiser.com</a></p> <p>Facebook - The Mindful Organiser</p> <p>Instagram -  @the_mindful_organiser</p>

9 total episodes available

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Frequently asked questions

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What is The Hygge at Home Podcast?

Join us on a cosy and sometimes hilarious journey towards embracing comfort, tranquility and joy.

In each episode we explore the essence of hygge, the Danish concept of cosiness and wellbeing, and provide practical tips, inspiring stories and delightful conversations with people from all around the world to help you create a haven of warmth and contentment.

Through engaging interviews with Laura's guests, we uncover the profound impact of hygge on mental wellbeing whether you're seeking self-care, ideas, home decor tips, meal ideas, lifestyle tips or ways to cultivate hygge in your life.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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