Podcast thumbnail for The Innerverse of Business & Life

The Innerverse of Business & Life

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by Barbara Patterson

5.0(56 reviews)
172 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

This podcast is a space to explore the profound connection between our inner world and our work in the world. We dive deep into the heart of what it means to live and work from a felt knowing of our essential selves – aligned, alive, and fully expressed. We’ll play at the intersection of business, spirituality, consciousness, and growth. Through intimate conversations with thought leaders, change-makers, authors, and humans just like you and me, you’ll hear real stories of transformation and the internal shifts, “aha” moments, and wake-up calls that have helped them to access new dimensions of creativity, higher levels of intelligence, unlock dormant potentials and experience greater joy and fulfillment.

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Publishing Since

8/23/2018

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Recent Episodes

Episode thumbnail for 172 When We Get Lost in Story & Come Back to What’s Real | Angus Ross

March 19, 2026

172 When We Get Lost in Story & Come Back to What’s Real | Angus Ross

<p>Is the story you have in your mind influencing your relationships with your partner, colleague, or family member? </p><p><br></p><p>We all know what it’s like to get caught in our thoughts, replaying something that was said and building a story about what it means. </p><p><br></p><p>In this episode, Barb is joined by Angus Ross, a transformational coach and co-host of the Awaken to Love podcast. They explore why we get gripped by story and what changes when we begin to see it with more clarity.</p><p><br></p><p>Angus and his wife Rohini work primarily with couples, helping them move through conflict, disconnection, and long-standing patterns. At the heart of that work is a simple but powerful shift from being lost in thought to becoming present to what is actually happening.</p><p><br></p><p>In our conversation, we explore how thinking shapes our emotional experience, why we get pulled into stories in relationships, and what becomes possible when we come back to what we are actually feeling.</p><p>Thank you for listening and for being part of this journey.</p><p><br></p><p><strong>SHOW NOTES:</strong></p><p>[00:00] - Introduction and Connection</p><p>[03:40] - Insights from the Journey of a Transformational Coach</p><p>[12:46] - The Role of Authenticity in Coaching</p><p>[15:49] - The Impact of the Three Principles</p><p>[18:55] - Exploring Plant Medicine and Self-Discovery</p><p>[28:15] - Understanding Thought and Its Impact on Experience</p><p>[31:07] - Understanding the Power of Story in Relationships</p><p>[33:53] - The Role of Presence and Authenticity</p><p>[37:26] - Navigating Emotions Beyond the Story</p><p>[42:03] - The Healing Power of Vulnerability</p><p>[45:25] - Embracing the Human Experience</p><p>[49:19] - Courage to Confront Our Inner Truths</p><p><strong>SHOW LINKS:</strong></p><ul><li>Visit Angus' <a href="https://www.angusandrohini.com/">website</a></li><li>Listen to the Awaken to Love Podcast on <a href="https://podcasts.apple.com/us/podcast/awaken-to-love/id1539983432?i=1000537456772">Apple</a> and <a href="https://open.spotify.com/show/124qH2YeX70My0TI8ZwGub?si=5744194b39e7406b">Spotify</a></li></ul>

Episode thumbnail for 171 Can You Trust Yourself Inside a Yes? | Barbara Patterson

February 19, 2026

171 Can You Trust Yourself Inside a Yes? | Barbara Patterson

What if the real question isn’t whether it will work out, but whether you can trust yourself inside the yes?In this solo episode, Barb explores what happens after we feel the aliveness, the curiosity, the expansion of a yes, and how quickly the mind and nervous system move in to manage, predict, and protect.Through reflections from her own life and leadership, Barb unpacks what she calls the “fragility trap”. The subtle way we treat ourselves as if we can’t handle growth, uncertainty, or expansion.This conversation isn’t about forcing or pushing harder. It’s about trusting your capacity to meet the journey, the contraction and the expansion, and staying present inside your commitment.If you’ve been hovering at the edge of something meaningful, this episode is an invitation to back yourself and discover you are far less fragile than you think.Thank you for listening and for being part of this journey.SHOW NOTES:[00:00] - Welcome to the Innerverse of Business and Life Podcast![00:56] - Exploring Trust and Commitment[09:32] - The Power of Saying Yes[16:25] - Navigating Doubts and Comparisons[21:39] - Embracing Growth and Aliveness[26:30] - Thank you for listening to the Innerverse of Business and Life Podcast!SHOW LINKS:Subscribe to the podcast on YouTube Follow Barb on LinkedInFollow Barb on Instagram

Episode thumbnail for 170 Letting Go of Getting My Act Together | Barb Patterson

January 15, 2026

170 Letting Go of Getting My Act Together | Barb Patterson

What if the constant drive to optimize, organize, and “get it right” is actually keeping us at a distance from life?In this solo episode, Barb explores the subtle illusion behind getting our act together and how perfectionism and control can quietly delay action, presence, and aliveness.Using everyday examples and the metaphor of the kayak versus the yacht, she invites us to loosen our grip on certainty, trust our capacity to learn, and step more fully into the imperfect, unfolding reality of our lives.Thank you for listening and for being part of this journey.SHOW NOTES:[00:00] - Welcome to The Innerverse of Business and Life Podcast[00:54] - Letting Go of Perfectionism[05:58] - The Illusion of Control[12:52] - Embracing Imperfection and UncertaintySHOW LINKS:Subscribe to the podcast on YouTube Follow Barb on LinkedInFollow Barb on Instagram

172 total episodes available with 2 transcripts

Recent guests on The Innerverse of Business & Life

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Trevor Timbeck

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Barbara Patterson

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Juliann Wiese

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Steve Chandler

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Jillian Richardson

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Fiona Lukeis

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Dr Amy Johnson

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Lily Sais

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Barb Wade

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Clare Dimond

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Rohini Ross

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Barb Patterson

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Frequently asked questions

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What is The Innerverse of Business & Life?

This podcast is a space to explore the profound connection between our inner world and our work in the world. We dive deep into the heart of what it means to live and work from a felt knowing of our essential selves – aligned, alive, and fully expressed. We’ll play at the intersection of business, spirituality, consciousness, and growth.

Through intimate conversations with thought leaders, change-makers, authors, and humans just like you and me, you’ll hear real stories of transformation and the internal shifts, “aha” moments, and wake-up calls that have helped them to access new dimensions of creativity, higher levels of intelligence, unlock dormant potentials and experience greater joy and fulfillment.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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