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The Journal of Human Lactation Podcast

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by JHL

5.0(4 reviews)
12 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
24

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality16
Social94
YouTube0
Engagement32
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Podcast Overview

Welcome to the JHL podcast where we delve into the groundbreaking world of lactation science. We'll explore the latest research articles, uncover innovative practices, and discuss the future of breastfeeding and human milk studies. All articles featured will be open access for 6 weeks after the podcast publishing date. Our hope is that our podcast fosters scientific curiosity, inspiration, and further discussion among clinicians and researchers as we move the field of lactation forward. If you have any questions, we’d love to hear about it! Email us at JHLmanagingeditor@ilca.org.

Language

🇺🇲

Publishing Since

8/5/2024

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24

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality16
Social94
YouTube0
Engagement32
Learn more
6
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0
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13
Growth Opportunities
excellent
Episode Length
28 minutes
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poor
Publishing Consistency
Every 38 days

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Recent Episodes

Episode thumbnail for Ep. 12: Assessing Feeding and Swallowing Function in Breastfeeding Infants Via Fiberoptic Endoscopic Evaluation of Swallowing (FEES)

March 30, 2026

Ep. 12: Assessing Feeding and Swallowing Function in Breastfeeding Infants Via Fiberoptic Endoscopic Evaluation of Swallowing (FEES)

<p>In this episode, hosts Ellen Chetwynd and Adina Kopinsky are joined by Tina Tan and Diahann Cuevo to discuss the article, “From the Field: Assessing Feeding and Swallowing Function in Breastfeeding Infants via Fiberoptic Endoscopic Evaluation of Swallowing (FEES).”</p><p>Published in JHL Volume 41, Issue 3, this clinical practice article explores how FEES is being used in real-world settings to assess swallowing function in breastfeeding infants, expanding the possibilities beyond traditional bottle-based swallow studies.</p><p>Together we compare FEES with Videofluoroscopic Swallow Study (VFSS) and explore why assessing infants during direct breastfeeding can significantly improve clinical decision-making and lactation support.</p><p>Key takeaways include:</p><ul><li><p>Traditional VFSS has important limitations for breastfeeding infants, including radiation exposure, time constraints, and reliance on bottle feeding, which may not reflect true feeding dynamics at the breast.</p></li><li><p>FEES enables real-time visualization of swallowing during direct breastfeeding, allowing clinicians to observe airway protection, coordination, and fatigue over a full feeding without radiation.</p></li><li><p>The ability to trial and immediately evaluate feeding interventions such as positioning or managing milk flow helps create highly individualized, responsive care plans.</p></li><li><p>FEES and VFSS serve complementary roles, and findings from these studies can guide interdisciplinary collaboration and support breastfeeding goals, rather than functioning as pass/fail assessments.</p></li></ul><p>The episode also highlights a clinical case where FEES supported the transition back to breastfeeding after initial aspiration concerns, illustrating how feeding plans can evolve as infants mature.</p><p><br></p><p><strong>Links to the article:</strong><br>Tan T, Cuevo D. From the Field: Assessing Feeding and Swallowing Function in Breastfeeding Infants via Fiberoptic Endoscopic Evaluation of Swallowing (FEES). Journal of Human Lactation. 2026;41(3).<br><a href="https://journals.sagepub.com/doi/10.1177/08903344251342216">https://journals.sagepub.com/doi/10.1177/08903344251342216</a></p><p><strong>Join the Conversation:</strong><br>Connect with us on social media:<br>Facebook⁠ ⁠⁠⁠<a href="https://www.facebook.com/JournalofHumanLactation" target="_blank" rel="noopener noreferer">@JournalofHumanLactation</a><br>Instagram⁠ ⁠⁠⁠<a href="https://www.instagram.com/journalofhumanlactation" target="_blank" rel="noopener noreferer">@journalofhumanlactation</a><br>X⁠ ⁠⁠⁠<a href="https://x.com/JHL_Lactation" target="_blank" rel="noopener noreferer">@JHL_Lactation</a></p><p><br></p><p>If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Your support helps us continue to bring you the latest in lactation research. Don’t forget to follow us for updates and join our community of lactation professionals and advocates!</p>

Episode thumbnail for Ep. 11 - A Preliminary Study on Microwave Thawing of Human Milk

November 27, 2025

Ep. 11 - A Preliminary Study on Microwave Thawing of Human Milk

<p>In this episode of the Journal of Human Lactation podcast, hosts Ellen Chetwynd and Adina Kopinsky discuss the article “Possibility of Microwave Thawing of Human Milk: Effects on Milk Composition and Temperature Distribution.&quot;</p><p><br></p><p>The article, published in JHL Volume 41, Issue 4, explores whether microwaving frozen human milk might safely thaw milk without compromising its composition or creating dangerous temperature “hot spots.” </p><p><br></p><p>Despite long-standing guidance advising against microwaving, this study reexamines the evidence using household microwaves—rather than laboratory equipment—to mirror real-world conditions.</p><p><br></p><p>Key takeaways include:</p><ul><li><p>Research on microwaving human milk is decades old, highlighting the need for updated studies.</p></li></ul><ul><li><p>After microwaving and gentle inversion, hot spots were greatly reduced, suggesting that temperature variation may be less concerning than once believed.</p></li></ul><ul><li><p>The findings indicate that while microwaving is not yet recommended, more research could clarify its potential for safe, convenient thawing in the future.</p><p><br></p></li></ul><p>This preliminary study invites discussion about balancing safety, convenience, and accuracy in human milk handling, especially as more families rely on expressed milk.</p><p><br></p><p>Links to the article:<br><a href="https://journals.sagepub.com/doi/abs/10.1177/08903344251365640" target="_blank" rel="noopener noreferer">Ito M, Tanaka M, Date M, Miura K, Mizuno K. Possibility of Microwave Thawing of Human Milk: Effects on Milk Composition and Temperature Distribution. Journal of Human Lactation. 2025;41(4).</a></p><p><br></p><p>Join the Conversation:<br>Connect with us on social media:</p><p><br>Facebook⁠ ⁠⁠⁠<a href="https://www.facebook.com/JournalofHumanLactation" target="_new" rel="noopener">@JournalofHumanLactation</a>⁠⁠⁠⁠<br>Instagram⁠ ⁠⁠⁠<a href="" target="_new" rel="noopener">@journalofhumanlactation</a>⁠⁠⁠⁠<br>X⁠ ⁠⁠⁠<a href="" target="_new" rel="noopener">@JHL_Lactation</a></p><p>⁠⁠⁠⁠</p><p>If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Your support helps us continue to bring you the latest in lactation research. Don’t forget to follow us on social media for updates and join our community of passionate lactation researchers and advocates!</p>

Episode thumbnail for Ep. 10: Breastfeeding with Chronic Illness: Bridging Data and Human Experience

October 21, 2025

Ep. 10: Breastfeeding with Chronic Illness: Bridging Data and Human Experience

<p>In this episode of the Journal of Human Lactation podcast, hosts Adina Kopinsky and Ellen Chetwynd use the first 15 minutes to review two recent JHL articles exploring breastfeeding among parents managing chronic illness:</p><p><br /></p><ul><li><p><a href="https://journals.sagepub.com/doi/abs/10.1177/08903344251338242" target="_blank" rel="ugc noopener noreferrer">Reasons for Breastfeeding Avoidance: A Multicenter Insight in Mothers With Systemic Lupus Erythematosus</a> by Massimo Radin, Silvia Foddai, Karen Schreiber, et al.</p></li><li><p><a href="https://journals.sagepub.com/doi/full/10.1177/08903344251337384" target="_blank" rel="ugc noopener noreferrer">Lower Adherence to Breastfeeding Recommendations in Mothers Treated With Antirheumatic and Antidepressant Medications </a> by Essie Whaites Heinonen, Diana Johnson, Alec Todd, and Christina Chambers.</p><p><br /></p></li></ul><p>Both studies, published in JHL Volume 41, Issue 3, shed light on the experiences of mothers and parents navigating breastfeeding while living with chronic conditions or using long-term medications. Together, they highlight how gaps in medical support and uncertainty about medication safety often shape feeding decisions more than personal motivation or community support.</p><p><br /></p><p>The discussion then continues after minute 15 to feature Jennifer Pegram, who shares her lived experience of breastfeeding while managing cerebral palsy, bringing an essential human perspective to the data.</p><p><br /></p><p>Key Takeaways:</p><p><br /></p><ul><li><p>Many mothers with chronic illnesses want to breastfeed but are discouraged by inconsistent medical advice and limited professional support.</p></li><li><p>Fear of medication harm remains one of the biggest barriers, even when evidence indicates safety.</p></li><li><p>Both studies emphasize the need for accurate, evidence-based counseling and targeted lactation support for breastfeeding parents taking chronic medications.</p></li><li><p>Pairing research with lived experience reveals the nuances of breastfeeding with chronic illness, which data can’t always capture.</p><p><br /></p></li></ul><p><strong>Links to Articles:</strong></p><p><br /></p><p>Radin M, Foddai SG, Schreiber K, et al. Reasons for Breastfeeding Avoidance: A Multicenter Insight in Mothers With Systemic Lupus Erythematosus. Journal of Human Lactation. 2025;41(3):392-400. doi:<a href="https://doi.org/10.1177/08903344251338242" rel="ugc noopener noreferrer" target="_blank">10.1177/08903344251338242</a></p><p>Whaites Heinonen E, Johnson DL, Todd A, Chambers CD. Lower Adherence to Breastfeeding Recommendations in Mothers Treated With Antirheumatic and Antidepressant Medications. Journal of Human Lactation. 2025;41(3):412-422. doi:<a href="https://doi.org/10.1177/08903344251337384" rel="ugc noopener noreferrer" target="_blank">10.1177/08903344251337384</a></p><p><br /></p><p>Connect with us!:<br />📘 Facebook <a href="https://www.facebook.com/JournalofHumanLactation" target="_blank" rel="ugc noopener noreferrer">@JournalofHumanLactation</a><br />📸 Instagram <a href="https://www.instagram.com/journalofhumanlactation" target="_blank" rel="ugc noopener noreferrer">@journalofhumanlactation</a><br />𝕏 <a href="https://twitter.com/JHL_Lactation" target="_blank" rel="ugc noopener noreferrer">@JHL_Lactation</a></p><p><br /></p><p>If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. Your support helps us continue bringing you the latest in lactation research and real-world experience.</p>

12 total episodes available

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Frequently asked questions

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What is The Journal of Human Lactation Podcast?

Welcome to the JHL podcast where we delve into the groundbreaking world of lactation science. We'll explore the latest research articles, uncover innovative practices, and discuss the future of breastfeeding and human milk studies.

All articles featured will be open access for 6 weeks after the podcast publishing date.

Our hope is that our podcast fosters scientific curiosity, inspiration, and further discussion among clinicians and researchers as we move the field of lactation forward.

If you have any questions, we’d love to hear about it! Email us at JHLmanagingeditor@ilca.org.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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