We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

The KRUSE ELITE Podcast
Claim This Podcastby Taylor Kruse
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Podcast Overview
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
Language
🇺🇲
Publishing Since
5/10/2023
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Recent Episodes

May 22, 2026
#66 - Surprising Benefits of Applied Neurology Training (WTH?)
Host Sean Kruse and producer Tony Fowler explore surprising benefits of applied neurology training, revealing unexpected improvements in vision, mobility, and balance.

May 15, 2026
#65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...
Host Kyle Kruse and producer Tony Fowler explore the neurology of meditation, brain health training, and posture in this listener Q&A interview.

May 8, 2026
#64 - The 8 Levels of Applied Neurology - A Framework for Pain and Mobility Issues
<p><span>What if you could use a single framework to diagnose your pain and mobility issues? In this episode, I speak with my trusty podcast producer, Tony, about the 8 Levels of Applied Neurology, and how any issue we are trying to solve can be viewed through this framework to better understand, diagnose, and target it at the neurological level. I outline the 8 Levels from the outside-in, following the neuro-anatomy of the body from the receptor level at the skin all the way up the spine and into the brain, and in doing so, show how you can systematically evaluate pain, movement, or mobility issues from a local level on up to higher order systems in the brain. I also use a specific example of a pain and mobility issue and run it through the 8 Levels so you can see exactly how it can be applied and why so many of these issues are complex and touch many different systems in the body. The 8 Levels is a powerful model that integrates all of the topics, tools, and approaches discussed thus far on the podcast into a single framework, and is required listening for the aspiring or practicing movement coach or professional. </span></p> <p>Thank you to my podcast idea man and coach, Tony Fowler (Instagram: <a href="https://www.instagram.com/tone_reverie/?igshid=MzRlODBiNWFlZA%3D%3D" rel="noopener noreferrer" target="_blank">@tone_reverie</a>) for helping me put together this episode!</p> <p><strong>Free Resources:</strong></p> <ul> <li><a href="https://www.kruseelite.com/free-resources" target="_blank" rel="noopener noreferrer">Join our mailing list<span> </span>HERE</a><span> </span>to stay up to date on the latest updates from Kruse Elite</li> <li><a href="https://www.kruseelite.com/join-our-free-cranial-nerve-masterclass" target="_blank" rel="noopener noreferrer">Join our free Cranial Nerve Masterclass</a><span> </span>here to get a taste of how neurology impacts your movement and pain issues</li> <li><a href="https://www.youtube.com/c/KRUSEELITE" target="_blank" rel="noopener noreferrer">Subscribe to our YouTube<span> </span>HERE</a><span> </span>for in-depth educational videos and tutorials</li> </ul> <p><strong>Whenever you're ready here's how we can help you:</strong></p> <ol> <li>Become an expert in problem solving movement and pain issues with our beginner neuro course,<span> </span><a href="https://www.kruseelite.com/neuro-foundations" target="_blank" rel="noopener noreferrer">Neuro Foundations</a></li> <li>Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The<span> </span><a href="https://www.kruseelite.com/neuro-dojo-2-0" target="_blank" rel="noopener noreferrer">Neuro Dojo</a></li> </ol>
66 total episodes available with 4 transcripts
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- What is The KRUSE ELITE Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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