Podcast thumbnail for The Meal Planning Mama Podcast

The Meal Planning Mama Podcast

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by Chantel McKie-Smith

5.0(1 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Imagine having a cooking expert with over 30 years of experience at your fingertips, breaking down meal planning and cooking strategies into easy to follow step by step processes created to get you results, without spending a whole lot of time in the kitchen. Tune in, get empowered, and get ready to learn why countless moms turn to Chantel for guidance when it comes to all things meal planning as a mom including deciding what to eat, food shopping, meal prepping, batch cooking, delegating in the kitchen, and so much more. Get ready to start meal planning and cooking in a simpler way.

Language

🇺🇲

Publishing Since

9/10/2022

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Recent Episodes

Episode thumbnail for How To Get In and Out of The Market Without Leaving What You Went In For

January 13, 2023

How To Get In and Out of The Market Without Leaving What You Went In For

<p>There’s nothing worse than going all the way to the market when you really don’t feel like it, or spending way too much time in the store with cranky kids after working all day, only to get home and immediately realize that you:</p> <p><br></p> <ol> <li>forgot to get the very thing or things you left out of the house for, and</li> <li>picked up a bunch of stuff you didn’t even need</li> </ol> <p><br></p> <p>Especially when you have to turn right around and go back out because you really do need the thing or things you forgot at the market.</p> <p><br></p> <p>Makes you want to scream right?</p> <p><br></p> <p>In today’s episode, I will share my 4 simple steps to getting in and out of the market with exactly what you need.</p> <p><br></p> <p>You will learn how to:</p> <ul> <li>navigate the grocery store with ease</li> <li>stick to the purpose of your shopping trip</li> <li>actually leave the store with the purchases you went in to get in the first place</li> </ul>

Episode thumbnail for 4 Ways To Cook Once Or Twice A Week And Then Forget About It - The Welcome Back Episode

January 7, 2023

4 Ways To Cook Once Or Twice A Week And Then Forget About It - The Welcome Back Episode

<p>Meal planning doesn't mean you have to plan out a new meal (and cook it) for every single meal, of every single day of the month for your family. Who has time for that?&nbsp;</p> <p><br></p> <p>I'm The Meal Planning Mama, and I sure know I sure don't...nor would I want to. Not only is that extremely time consuming, but that's a bit overwhelming to:</p> <ol> <li>plan, and</li> <li>execute</li> </ol> <p><br></p> <p>I'm all about the less is more kind of approach.</p> <p><br></p> <p>In today’s episode, you’ll learn the 4 easy ways to cook once or twice a week, or even a month for your family, and simply not have to worry about it anymore.&nbsp;</p> <p>I've even included my family favorites.</p> <p><br></p> <p><a href="https://chantelmckiesmith.com/quiz" target="_blank">What's Your Cooking Personality Style?</a> Take the <a href="https://chantelmckiesmith.com/quiz" target="_blank">quiz</a>.</p>

Episode thumbnail for Meal Planning Rule #1: You Have To Make Your Mealtimes A Priority

November 15, 2022

Meal Planning Rule #1: You Have To Make Your Mealtimes A Priority

<p>Eating provides our minds and bodies with the proper nutrients, fuel and energy it needs to sustain life function and operate. Yet, so many of us push this part of our day aside for things that do the exact opposite to ourselves 👀. Make it make sense!</p> <p>Meal planning is hard enough for one when it lacks focus and purpose, let alone for an entire family. Your meal plans need a foundation, just like any other type of plan.</p> <p>In today's episode you'll learn:</p> <ul> <li>why your family mealtimes are important</li> <li>what the foundation of your meal plan is&nbsp;</li> <li>that schedules are key when meal planning</li> <li>and 3 simple steps to making your mealtimes a priority</li> </ul>

7 total episodes available

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Frequently asked questions

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What is The Meal Planning Mama Podcast?

Imagine having a cooking expert with over 30 years of experience at your fingertips, breaking down meal planning and cooking strategies into easy to follow step by step processes created to get you results, without spending a whole lot of time in the kitchen. Tune in, get empowered, and get ready to learn why countless moms turn to Chantel for guidance when it comes to all things meal planning as a mom including deciding what to eat, food shopping, meal prepping, batch cooking, delegating in the kitchen, and so much more. Get ready to start meal planning and cooking in a simpler way.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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