The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
Claim This Podcastby Wendy Valentine - Podcaster, Author & Midlife Coach
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Podcast Overview
<p>The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.<br /><br />❤️ All the goods: <a href="https://wendyvalentine.com">https://wendyvalentine.com</a> <br />🔥 Follow on Instagram: <a href="https://www.instagram.com/hellowendyvalentine/">https://www.instagram.com/hellowendyvalentine/</a><br />🎤 Nominate a guest: <a href="http://midlifemakeoverguest.com">http://midlifemakeoverguest.com</a><br />👉 Sponsor the show: sponsor.wendyvalentine.com <br /><br /></p>
Language
🇺🇲
Publishing Since
2/9/2022
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Recent Episodes
July 9, 2026
340 🌿 Creativity, Healing & the New Book “Plants That Heal” with Susan Ottaviano
Wendy Valentine interviews artist Susan Ottaviano about her new book, exploring creativity, healing, and embracing change through plant-based rituals and reinvention.
July 7, 2026
339 💧 Heal Your Pelvic Floor: Ditch the Kegels & Tighten Your Tinkler with Christina Walsh
Host Wendy Valentine interviews physical therapist Christina Walsh about healing the pelvic floor beyond Kegels, offering practical advice for women over 40.
July 2, 2026
338 🧠 Heal Your Nervous System, Rewire Painful Patterns & Release Trauma with Brooke Bralove
Wendy Valentine interviews Brooke Bralove, a licensed clinical social worker, about how Accelerated Resolution Therapy can rapidly heal trauma and rewire painful patterns for lasting change.
341 total episodes available with 176 transcripts
Recent guests on The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Susan Ottaviano
Guest
Christina Walsh
Guest
Brooke Bralove
Guest
Shanley Chien
Guest
Lindsay Pinchuk
Guest
Diana Maria Riva
Guest
Sandy Weiner
Guest
Steve Kamb
Guest
Luis Mojica
Guest
Katie Farinas
Guest
Heather Grzych
Guest
Laurie James
Guest
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Frequently asked questions
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- What is The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel?
<p>The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.<br /><br />❤️ All the goods: <a href="https://wendyvalentine.com">https://wendyvalentine.com</a> <br />🔥 Follow on Instagram: <a href="https://www.instagram.com/hellowendyvalentine/">https://www.instagram.com/hellowendyvalentine/</a><br />🎤 Nominate a guest: <a href="http://midlifemakeoverguest.com">http://midlifemakeoverguest.com</a><br />👉 Sponsor the show: sponsor.wendyvalentine.com <br /><br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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