The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
Hosted by Wendy Valentine and Wendy · Wendy Valentine - Podcaster, Author & Midlife Coach
4.9from 285 ratings
- 357
- Episodes
- 192
- Transcribed
- 285
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 524K
- YouTube views
About The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com (https://wendyvalentine.com) 🔥 Follow on Instagram: https://www.instagram.com/hellowendyvalentine/ (https://www.instagram.com/hellowendyvalentine/) 🎤 Nominate a guest: http://midlifemakeoverguest.com (http://midlifemakeoverguest.com) 👉 Sponsor the show: sponsor.wendyvalentine.com
- Publisher
- Wendy Valentine - Podcaster, Author & Midlife Coach
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 9 Feb 2022
- Latest episode
- 6 Oct 2026
Latest episodes
192 of 357 episodes have a transcript.
6 Oct 2026TRANSCRIPT
356 🦋 The Identity Renaissance: How to Find Purpose and Reinvent Yourself After Retirement with George Jerjian, Emmy Recipient and Author of DARE to Discover Your Purpose
29 Sept 2026TRANSCRIPT
355 ✨ Giving Up the Ghost: How to Stop Playing Small and Finally Be Seen in Midlife with Samantha Rose, Emmy-Winning Writer & NYT Bestselling Ghostwriter
22 Sept 2026TRANSCRIPT
354 🪞 How We Lose Ourselves in Love: Trauma Bonding, Self-Abandonment & Breaking Free with Jessica Anne Pressler, Author of “Traitor Within”
Inside a recent episode
356 🦋 The Identity Renaissance: How to Find Purpose and Reinvent Yourself After Retirement with George Jerjian, Emmy Recipient and Author of DARE to Discover Your Purpose
Published 6 Oct 2026 · Transcript excerpt
[…] She has to pump the blood through her wings and she has to push and push to bust out of the chrysalis so she can fly and be free. And even like the point you were making earlier about how a crisis is an opportunity, a crisis is a catalyst. And as hard as it is for us either on our own or even witnessing for other people going through struggle or suffering, it's part of the process. It's part of embracing it and embracing all of it and embracing yourself and giving yourself grace and going, okay, I got to push through this so that I can fly and set myself free and no one can do it for you. Right? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
Names identified in recent episode analyses. Showing up to five guests.
- George Jerjian
- Samantha Rose
- Jessica Anne Pressler
- Alicia Johnson
- Tiffany Carter
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 523,715
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 285 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 97
- YouTube
- 86
- Engagement
- 93
Contact The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel
Who hosts The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel?
Wendy Valentine and Wendy host the show. Published by Wendy Valentine - Podcaster, Author & Midlife Coach.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
192 of 357 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Midlife Makeover Show - Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Downsizing, Relationships, Travel?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine