The Midlife Momma Podcast
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Podcast Overview
<p>Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.</p><p><br></p><p>Each week, we dive into essential topics that matter most to midlife moms, including:</p><ul><li>Setting and maintaining boundaries</li><li>Rediscovering your life’s purpose</li><li>Mastering effective communication with adult children</li><li>Strengthening your marriage in the empty nest season</li><li>Leaning on faith to guide your journey</li></ul><p> </p><p>Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.</p><p><br></p><p>The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at <a href="http://www.christianparenting.org/" rel="nofollow">www.ChristianParenting.org</a></p>
Language
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Publishing Since
2/3/2022
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Recent Episodes
October 9, 2025
189. Transitional Grief in the Empty Nest: How Christian Moms Can Cope with God’s Grace
<p>Launching a child can leave even the strongest momma feeling undone. In this episode, we unpack transitional grief, what it is, how to recognize it, and why it’s a normal part of the empty nest journey. You’ll learn practical ways to acknowledge your emotions, healthy strategies to cope, and how trusting God can bring comfort in the middle of change.</p><p><strong>HELPFUL LINKS: </strong></p><p><strong>Free Guide:</strong> Journaling Through Transitional Grief <a href="https://wandering-union-986.myflodesk.com/ar1o724dum" rel="nofollow">here</a></p><p><strong>Free Connection Call</strong> with certified Empty Nest Coach, Pamela<a href="https://pamelahenkelman.com/coaching" rel="nofollow"> here</a></p><p><strong>Take the free 2-minute Quiz</strong> <a href="https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45" rel="nofollow">here</a></p><p><strong>Review + Rate podcast</strong><a href="https://pamelahenkelman.com/podcast" rel="nofollow"><strong> </strong>here</a></p><p><strong>Follow Pamela </strong>on Instagram<a href="https://instagram.com/phenkelman" rel="nofollow"> here</a></p><p><strong>Follow Pamela</strong> on Facebook<a href="https://www.facebook.com/pamelahenkemanmidlifemindsetcoach" rel="nofollow"> here</a></p><p><strong>Pamela's website</strong> with free resources<a href="https://pamelahenkelman.com" rel="nofollow"> here</a></p>
October 2, 2025
188. Empty Nest Blessed: Finding Faith & Joy in the Empty Nest with Author Suzy Mighell
<p>Author and creator of Empty Nest Blessed, Suzy Mighell, joins me for an uplifting conversation about finding faith and joy in the empty nest. Suzy shares what inspired her new book, how God has met her in this season, and how moms can experience His presence during times of transition. Whether you’re grieving the quiet or longing for fresh purpose, Suzy reminds us that the empty nest doesn’t have to feel empty; it can be a place filled with God’s comfort, joy, and new beginnings.</p><p><strong>HELPFUL LINKS: </strong></p><p><strong>Preorder Empty Nest Blessed </strong><a href="https://emptynestblessed.com/book" rel="nofollow">here</a></p><p><strong>Free Guide:</strong> 10 Things Not to Say to Your Adult Child<a href="https://wandering-union-986.myflodesk.com/atrt8t373z" rel="nofollow"> here</a></p><p><strong>Free Connection Call</strong> with certified Empty Nest Coach, Pamela<a href="https://pamelahenkelman.com/coaching" rel="nofollow"> here</a></p><p><strong>Take the free 2-minute Quiz</strong> <a href="https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45" rel="nofollow">here</a></p><p><strong>Review + Rate podcast</strong><a href="https://pamelahenkelman.com/podcast" rel="nofollow"><strong> </strong>here</a></p><p><strong>Follow Pamela </strong>on Instagram<a href="https://instagram.com/phenkelman" rel="nofollow"> here</a></p><p><strong>Follow Pamela</strong> on Facebook<a href="https://www.facebook.com/pamelahenkemanmidlifemindsetcoach" rel="nofollow"> here</a></p><p><strong>Pamela's website</strong> with free resources<a href="https://pamelahenkelman.com" rel="nofollow"> here</a></p>
September 25, 2025
187. When Your Adult Child Doubts God: Why Listening Matters More Than Fixing
<p><span>What do you do when your adult child says, “I’m not sure I believe in God anymore”? </span></p><p><br></p><p><span><span></span>In this episode, we explore how Christian moms can respond with grace, compassion, and trust. Instead of panicking or preaching, you’ll learn why listening is the greatest gift you can give and how it opens the door for God to keep working in your child’s heart.</span></p><p><strong>HELPFUL LINKS: </strong></p><p><strong>Free Guide:</strong><span> 10 Things Not to Say to Your Adult Child</span><a href="https://wandering-union-986.myflodesk.com/atrt8t373z" rel="nofollow"> here</a></p><p><strong>Free Connection Call</strong><span> with certified Empty Nest Coach, Pamela</span><a href="https://pamelahenkelman.com/coaching" rel="nofollow"> </a><a href="https://pamelahenkelman.com/coaching" rel="nofollow">here</a></p><p><strong>Take the free 2-minute Quiz</strong><span> </span><a href="https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45" rel="nofollow">here</a></p><p><strong>Review + Rate podcast</strong><a href="https://pamelahenkelman.com/podcast" rel="nofollow"><strong> </strong></a><a href="https://pamelahenkelman.com/podcast" rel="nofollow">here</a></p><p><strong>Follow Pamela </strong><span>on Instagram</span><a href="https://instagram.com/phenkelman" rel="nofollow"> here</a></p><p><strong>Follow Pamela</strong><span> on Facebook</span><a href="https://www.facebook.com/pamelahenkemanmidlifemindsetcoach" rel="nofollow"> here</a></p><p><strong>Pamela's website</strong><span> with free resources</span><a href="https://pamelahenkelman.com" rel="nofollow"> here</a></p>
191 total episodes available
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- What is The Midlife Momma Podcast?
<p>Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.</p><p><br></p><p>Each week, we dive into essential topics that matter most to midlife moms, including:</p><ul><li>Setting and maintaining boundaries</li><li>Rediscovering your life’s purpose</li><li>Mastering effective communication with adult children</li><li>Strengthening your marriage in the empty nest season</li><li>Leaning on faith to guide your journey</li></ul><p> </p><p>Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.</p><p><br></p><p>The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at <a href="http://www.christianparenting.org/" rel="nofollow">www.ChristianParenting.org</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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