Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining boundaries
Rediscovering your life’s purpose
Mastering effective communication with adult children
Strengthening your marriage in the empty nest season
Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.
The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org (http://www.christianparenting.org/)
189. Transitional Grief in the Empty Nest: How Christian Moms Can Cope with God’s Grace
Launching a child can leave even the strongest momma feeling undone. In this episode, we unpack transitional grief, what it is, how to recognize it, and why it’s a normal part of the empty nest journey. You’ll learn practical ways to acknowledge your emotions, healthy strategies to cope, and how trusting God can bring comfort in the middle of change.
HELPFUL LINKS:
Free Guide: Journaling Through Transitional Grief here (https://wandering-union-986.myflodesk.com/ar1o724dum)
Free Connection Call with certified Empty Nest Coach, Pamela here (https://pamelahenkelman.com/coaching)
Take the free 2-minute Quiz here (https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45)
Review + Rate podcast here (https://pamelahenkelman.com/podcast)
Follow Pamela on Instagram here (https://instagram.com/phenkelman)
Follow Pamela on Facebook here (https://www.facebook.com/pamelahenkemanmidlifemindsetcoach)
Pamela's website with free resources here (https://pamelahenkelman.com)
2 Oct 2025
188. Empty Nest Blessed: Finding Faith & Joy in the Empty Nest with Author Suzy Mighell
Author and creator of Empty Nest Blessed, Suzy Mighell, joins me for an uplifting conversation about finding faith and joy in the empty nest. Suzy shares what inspired her new book, how God has met her in this season, and how moms can experience His presence during times of transition. Whether you’re grieving the quiet or longing for fresh purpose, Suzy reminds us that the empty nest doesn’t have to feel empty; it can be a place filled with God’s comfort, joy, and new beginnings.
HELPFUL LINKS:
Preorder Empty Nest Blessed here (https://emptynestblessed.com/book)
Free Guide: 10 Things Not to Say to Your Adult Child here (https://wandering-union-986.myflodesk.com/atrt8t373z)
Free Connection Call with certified Empty Nest Coach, Pamela here (https://pamelahenkelman.com/coaching)
Take the free 2-minute Quiz here (https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45)
Review + Rate podcast here (https://pamelahenkelman.com/podcast)
Follow Pamela on Instagram here (https://instagram.com/phenkelman)
Follow Pamela on Facebook here (https://www.facebook.com/pamelahenkemanmidlifemindsetcoach)
Pamela's website with free resources here (https://pamelahenkelman.com)
25 Sept 2025
187. When Your Adult Child Doubts God: Why Listening Matters More Than Fixing
What do you do when your adult child says, “I’m not sure I believe in God anymore”?
In this episode, we explore how Christian moms can respond with grace, compassion, and trust. Instead of panicking or preaching, you’ll learn why listening is the greatest gift you can give and how it opens the door for God to keep working in your child’s heart.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child here (https://wandering-union-986.myflodesk.com/atrt8t373z)
Free Connection Call with certified Empty Nest Coach, Pamela (https://pamelahenkelman.com/coaching)here (https://pamelahenkelman.com/coaching)
Take the free 2-minute Quiz here (https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45)
Review + Rate podcast (https://pamelahenkelman.com/podcast)here (https://pamelahenkelman.com/podcast)
Follow Pamela on Instagram here (https://instagram.com/phenkelman)
Follow Pamela on Facebook here (https://www.facebook.com/pamelahenkemanmidlifemindsetcoach)
Pamela's website with free resources here (https://pamelahenkelman.com)
Who has been a guest on The Midlife Momma Podcast
Names identified in recent episode analyses. Showing up to five guests.
Dawn Ward
Marnie Hammar
Pamela Henricks
Rose Jordan
Laura Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
125 ratings
Spotify
4.9 / 5
38 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
0
Engagement
98
Contact The Midlife Momma Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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