The Mind-Body Couple
Hosted by Tanner and Anne and The hosts and Tanner Murtagh · Tanner Murtagh and Anne Hampson
4.9from 61 ratings
- 154
- Episodes
- 21
- Transcribed
- 61
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 1M
- YouTube views
About The Mind-Body Couple
Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ (https://www.painpsychotherapy.ca/) Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com (https://www.mbodycommunity.com/) Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ (https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ) And follow us for daily education posts on Instagram: @painpsychotherapy Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.
- Publisher
- Tanner Murtagh and Anne Hampson
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 30 Jan 2023
- Latest episode
- 5 Oct 2026
Latest episodes
21 of 154 episodes have a transcript.
5 Oct 2026
The Flare-Up That Almost Took Me Out! And What I Learned
7 Sept 2026TRANSCRIPT
6 Common Chronic Pain/Symptom Triggers & What To Do
27 Aug 2026TRANSCRIPT
The Return of Spontaneity: A Great Sign of Chronic Pain/Symptom Recovery
Inside a recent episode
6 Common Chronic Pain/Symptom Triggers & What To Do
Published 7 Sept 2026 · Transcript excerpt
[…] And this is the thing is like with all these triggers we just said. Yes. If nothing's being found wrong with your body, my symptoms are neuroplastic. Yeah. Great. What that means is avoidance isn't going to help you overcome these triggers. No. In the short run, when pain is high, yeah, you can do some strategic avoidance. Some of that's okay. But what I want to talk about now is like, okay, what do I actually do about these triggers? Well, the first thing is don't avoid. You can't fully avoid. It will increase the sense of danger the next time you have to go and do that. And we shouldn't avoid because I think, oh, when we know we have something that really triggers us, we think, OK, I don't do this and I can't anymore. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,230,364
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 16 ratings
- Spotify
- 4.9 / 5
- 45 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 0
- YouTube
- 93
- Engagement
- 85
Contact The Mind-Body Couple
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Mind-Body Couple
Who hosts The Mind-Body Couple?
Tanner and Anne and The hosts and Tanner Murtagh host the show. Published by Tanner Murtagh and Anne Hampson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Mind-Body Couple take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 154 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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