The Mind-Body Couple
Claim This Podcastby Tanner Murtagh and Anne Hampson
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Podcast Overview
<p>Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health!</p><p><br><br></p><p>The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. <a href="https://www.painpsychotherapy.ca/">https://www.painpsychotherapy.ca/</a></p><p><br><br></p><p>Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. <a href="https://www.mbodycommunity.com/">https://www.mbodycommunity.com</a></p><p><br><br></p><p>Also check out Tanner's YouTube channel for more free education and practices: <a href="https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ">https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ</a></p><p><br><br></p><p>And follow us for daily education posts on Instagram: @painpsychotherapy</p><p><br><br></p><p>Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.</p>
Language
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Publishing Since
1/30/2023
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Recent Episodes
August 14, 2026
3 Ways You Accidentally Teach Your Brain Danger
Host Anne and guest Tanner explore three subtle habits that keep the brain in danger mode, offering strategies for retraining it with awareness and gentle exposure.
July 21, 2026
The Top 5 Signs My Pain & Symptoms Were Neuroplastic
Tanner and Anne share five personal, practical signs that helped Tanner recognize his chronic pain and symptoms were neuroplastic rather than structural. We explain why collecting this evidence builds real hope and supports an effective path toward recovery. Tanner's top 5 signs: #1 Recognizing that his symptoms were driven by emotions, as showed up during a prolonged period of stress. #2 The spread and movment of Tanner's pain didn't make physical sense, helping him see that it was caused by...
July 9, 2026
How To Break A Negative Self-Talk Loop (With Free Meditation)
Tanner explains how danger self-talk can keep the nervous system dysregulated by continually reinforcing a sense of danger. When your nervous system is dysregulated, your brain naturally moves toward worry, negative biasing, and problems. This is reversible! But the intervention requires more than just targeting thoughts. We guide a simple practice to watch thoughts with distance, shift into the body, and coach the nervous system toward safety. Tanner Murtagh and Anne Hampson are therapist...
151 total episodes available with 19 transcripts
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- What is The Mind-Body Couple?
<p>Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health!</p><p><br><br></p><p>The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. <a href="https://www.painpsychotherapy.ca/">https://www.painpsychotherapy.ca/</a></p><p><br><br></p><p>Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. <a href="https://www.mbodycommunity.com/">https://www.mbodycommunity.com</a></p><p><br><br></p><p>Also check out Tanner's YouTube channel for more free education and practices: <a href="https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ">https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ</a></p><p><br><br></p><p>And follow us for daily education posts on Instagram: @painpsychotherapy</p><p><br><br></p><p>Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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