The Real Work with Maggie Sterling
Hosted by Maggie Sterling · Maggie Sterling
4.8from 333 ratings
- 62
- Episodes
- 40
- Transcribed
- 333
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About The Real Work with Maggie Sterling
Can't stop overthinking, emotional eating, or numbing out? You're not broken—you're disconnected from your body. The Real Work helps women break chronic stress, anxiety, and burnout by addressing root causes, not symptoms. Host Maggie Sterling combines neuroscience and nervous system regulation to help you stop self-abandonment, build self-trust, and feel safe in your skin. No toxic positivity—just practical tools for rewiring your brain, regulating emotions, and coming home to yourself. Deep transformation for women ready to stop escaping and start living.
- Publisher
- Maggie Sterling
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 2 Sept 2025
- Latest episode
- 30 Oct 2026
Latest episodes
40 of 62 episodes have a transcript.
30 Oct 2026TRANSCRIPT
62 - How To Become The Person Without The Problem
28 Oct 2026TRANSCRIPT
61 - I Wish I Knew This When My Symptoms Were At Their Worst
22 Oct 2026TRANSCRIPT
60 - Does Your Nervous System Need A Digital Detox?
Inside a recent episode
62 - How To Become The Person Without The Problem
Published 30 Oct 2026 · Transcript excerpt
[…] I've never seen it. They literally became someone new. They started seeing these things and being like, that's not my story. That's not going to be me. That's not me any longer. And what they did was they took all of their attention off of the problem, took all of their attention off of the symptoms. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 166 ratings
- Spotify
- 4.8 / 5
- 167 ratings
Contact The Real Work with Maggie Sterling
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Real Work with Maggie Sterling
Who hosts The Real Work with Maggie Sterling?
Maggie Sterling host the show. Published by Maggie Sterling.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Real Work with Maggie Sterling take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
40 of 62 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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