The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Claim This Podcastby Drew Linsalata
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Podcast Overview
<p>Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! <br><br>* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)<br><br>* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)<br><br>Listen to the podcast, read the books, join the social media community, and get on the path to recovery.</p>
Language
🇺🇲
Publishing Since
2/26/2014
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Recent Episodes
July 1, 2026
The Truth In Anxiety Recovery. There Are No "Game Changing" Moments | EP 347
Host Drew Linsalata discusses the reality of anxiety recovery, emphasizing gradual progress over dramatic breakthroughs for listeners.
June 17, 2026
Core Principles of OCD Recovery w/Kimberley Quinlan | EP 346
Host Drew Loker interviews Kimberley Quinlan, an anxiety and OCD specialist, about the five core principles for effective OCD recovery.
June 3, 2026
How Does an Anxiety Therapist NOT Get Triggered? | Ep 345
Host Drew Lother, a former panic disorder sufferer, shares how he navigates daily immersion in anxiety without becoming triggered, revealing the true outcomes of recovery.
351 total episodes available with 62 transcripts
Recent guests on The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kimberley Quinlan
Guest
Joanna Hardis
Guest
Lauren Rosen
Guest
Dr Birthe Macdonald
Guest
Natasha Daniels
Guest
Dr Lisa Feldman Barrett
Guest
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Frequently asked questions
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- What is The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast?
<p>Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! <br><br>* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)<br><br>* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)<br><br>Listen to the podcast, read the books, join the social media community, and get on the path to recovery.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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