The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Hosted by Drew and Drew Linsalata and The host · Drew Linsalata
4.9from 1,257 ratings
- 356
- Episodes
- 66
- Transcribed
- 1,257
- Ratings
- Daily
- Cadence
- 2014
- First episode
- 2M
- YouTube views
About The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
- Publisher
- Drew Linsalata
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Feb 2014
- Latest episode
- 9 Sept 2026
Latest episodes
66 of 356 episodes have a transcript.
9 Sept 2026TRANSCRIPT
Anxiety, OCD and the Cost of Negotiated Avoidance | EP 352
26 Aug 2026TRANSCRIPT
Anxiety and OCD: The Strategy Mismatch Issue | EP 351
12 Aug 2026TRANSCRIPT
Anxiety and Avoidance Explained | EP 350
Inside a recent episode
Anxiety, OCD and the Cost of Negotiated Avoidance | EP 352
Published 9 Sept 2026 · Transcript excerpt
[…] Let's talk about the never-ending cycle of OCD and anxiety. People with anxiety disorders and OCD. Yes, I know they are not exactly the same, but they are adjacent in the book, and we're going to treat them as very similar. People with anxiety disorders and OCD are driven to perform escape behaviors, rituals. They're driven to avoid things. They are driven to perform compulsions and rituals and generally do anything they can to feel safer from intense feelings of discomfort or fear or anxiety or uncertainty or doubt or overwhelm. Sometimes the things that an anxious person or someone with OCD does to feel better in the moment are behavioral, but sometimes they're mental or both. […]
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See plansWho has been a guest on The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Kimberley Quinlan
- Joanna Hardis
- Lauren Rosen
- Dr Birthe Macdonald
- Natasha Daniels
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,283,443
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 1,257 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Pitching The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Who hosts The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast?
Drew and Drew Linsalata and The host host the show. Published by Drew Linsalata.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
66 of 356 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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