The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Hosted by Drew · Drew Linsalata

4.9from 1,267 ratings

Books guestsus

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87Podcast AuthorityScore out of 100 · How it is scored
360
Episodes
71
Transcribed
1,267
Ratings
Bi-weekly
Cadence
2014
First episode
2M
YouTube views

About The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

Publisher
Drew Linsalata
Category
health & fitness
Language
en
Explicit
No
First episode
26 Feb 2014
Latest episode
4 Nov 2026
Apple PodcastsWebsiteRSS feed

Latest episodes

71 of 360 episodes have a transcript.

  1. 4 Nov 2026TRANSCRIPT

    Is Calming Anxiety and OCD Even Real? | EP 356

  2. 21 Oct 2026TRANSCRIPT

    When OCD Comes Back w/Jess Marriner | EP 355

  3. 7 Oct 2026

    How To Turn Off Anxious Self-Scanning and Checking | EP 354

Inside a recent episode

Is Calming Anxiety and OCD Even Real? | EP 356

Published 4 Nov 2026 · Transcript excerpt

[…] Sometimes you can tell what the trigger is, but other times it might feel like that trigger came out of the blue. It doesn't matter for today's purposes. That's fine either way. But that trigger creates an internal experience, an internal state that feels really uncomfortable, very difficult to handle. […]

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Who has been a guest on The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Jess Marriner
  • Kimberley Quinlan
  • Joanna Hardis
  • Lauren Rosen
  • Dr Birthe Macdonald

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
2,283,443
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
1,267 ratings

Podcast Authority Score: 87 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
97
Social presence
0
YouTube
93
Engagement
99

Contact The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Who hosts The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast?

Drew host the show. Published by Drew Linsalata.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

71 of 360 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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