The Anxiety Dr. Podcast
Hosted by Dr Lisa and Dr Lisa Cortez · The Anxiety Dr
4.7from 656 ratings
- 249
- Episodes
- 124
- Transcribed
- 656
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 5K
- YouTube views
About The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
- Publisher
- The Anxiety Dr
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 May 2020
- Latest episode
- 11 Sept 2026
Latest episodes
124 of 249 episodes have a transcript.
11 Sept 2026TRANSCRIPT
#241 What I'd Ask My Doctor to Check If I Had Anxiety Symptoms
30 Aug 2026TRANSCRIPT
#240 The No-Pressure Meditation for Anxiety: Train Your Nervous System to Feel Safe
26 Aug 2026TRANSCRIPT
#239 The Practice That Changes How You Respond To Stress and Life
Inside a recent episode
#241 What I'd Ask My Doctor to Check If I Had Anxiety Symptoms
Published 11 Sept 2026 · Transcript excerpt
[…] I've talked about hormones, how it's really important to get your hormones checked because hormones, whether they're low or high, can really affect us. And some of the symptoms that we feel are very, very, very similar to anxiety and they can make our anxiety worse. So the basic lab work that most of us will get done is the CBC, complete blood count. That, if it includes anemia, is very important. Anemia can contribute to symptoms such as fatigue, weakness, dizziness, shortness of breath, headaches, racing heartbeats. Sensations that someone with anxiety may interpret as anxiety or panic, and it freaks us out. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 4,864
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 397 ratings
- Spotify
- 4.7 / 5
- 259 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 0
- YouTube
- 74
- Engagement
- 91
Pitching The Anxiety Dr. Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Anxiety Dr. Podcast
Who hosts The Anxiety Dr. Podcast?
Dr Lisa and Dr Lisa Cortez host the show. Published by The Anxiety Dr.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Anxiety Dr. Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
124 of 249 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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