The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
The Anxiety Dr. Podcast
Claim This Podcastby The Anxiety Dr
4.8(305 reviews)
242 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube74
Engagement91
Podcast Overview
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
Language
🇺🇲
Publishing Since
5/27/2020
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76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube74
Engagement91
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
July 16, 2026
#234 Why Anxiety Makes You Fear Even the Simplest Things
Dr. Lisa explores how anxiety teaches us to fear simple things, guiding listeners toward trusting themselves again for recovery.
July 10, 2026
#233 How Do I Listen to Anxiety All Day Without Getting Triggered?
Dr. Lisa Cortez explains how recovery transforms your brain's response to fear, enabling you to listen to others' anxiety without personal triggers and establish healthy emotional boundaries.
July 2, 2026
#232 What People Who Recover From Anxiety Do Differently
Dr. Lisa Cortez explores the distinct actions individuals take to overcome anxiety, offering insights for lasting recovery.
242 total episodes available with 117 transcripts
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Frequently asked questions
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- What is The Anxiety Dr. Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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