The Anxiety Dr. Podcast
Hosted by Dr Lisa and Dr Lisa Cortez · The Anxiety Dr
4.7from 660 ratings
- 255
- Episodes
- 131
- Transcribed
- 660
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 5K
- YouTube views
About The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
- Publisher
- The Anxiety Dr
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 May 2020
- Latest episode
- 5 Nov 2026
Latest episodes
131 of 255 episodes have a transcript.
5 Nov 2026TRANSCRIPT
#247 Five Things You Might Be Doing Because of Anxiety
22 Oct 2026TRANSCRIPT
#246 Three Powerful Ways to Shift Your Energy and Calm Your Nervous System
15 Oct 2026TRANSCRIPT
#245 Anxiety Recovery Isn't Linear: Why Setbacks Don't Mean Failure
Inside a recent episode
#247 Five Things You Might Be Doing Because of Anxiety
Published 5 Nov 2026 · Transcript excerpt
[…] Some people start right as soon as they wake up. Other people do it throughout the day. And some people do it all day long. You're getting ready for work and you're You're checking, am I okay? Am I going to be okay? You're taking a shower. Am I okay? How do I feel? And you start scanning your body. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 4,864
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 400 ratings
- Spotify
- 4.7 / 5
- 260 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 0
- YouTube
- 74
- Engagement
- 91
Contact The Anxiety Dr. Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Anxiety Dr. Podcast
Who hosts The Anxiety Dr. Podcast?
Dr Lisa and Dr Lisa Cortez host the show. Published by The Anxiety Dr.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Anxiety Dr. Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
131 of 255 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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