The Anxiety Coaches Podcast
Hosted by Gina · Gina Ryan
4.6from 1,841 ratings
- 1,130
- Episodes
- 288
- Transcribed
- 1,841
- Ratings
- Daily
- Cadence
- 2015
- First episode
- 171K
- YouTube views
About The Anxiety Coaches Podcast
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com
- Publisher
- Gina Ryan
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 30 Dec 2015
- Latest episode
- 20 Sept 2026
Latest episodes
288 of 1,130 episodes have a transcript.
20 Sept 2026TRANSCRIPT
1282: Classic ACP 3 Tips to Help with the Anxiety of Waiting
16 Sept 2026TRANSCRIPT
1281: Reset Your Nervous System After Summer: A Practical Morning Reboot
13 Sept 2026TRANSCRIPT
1280: You Don't Have to Do Anything Right Now
Inside a recent episode
1282: Classic ACP 3 Tips to Help with the Anxiety of Waiting
Published 20 Sept 2026 · Transcript excerpt
[…] Now, slowing and extending the exhale, if you can, is extra. That's bonus points for you. Because that not only slows down your thinking mind, but it's sending the message that there is really no danger here. And that message is going straight to your brain from your slower, longer exhalation. So be with the breath through the uncertainty. Number two, wait on purpose with little weights. And what I mean by that is you could try this when you're on hold for a telephone call, which doesn't happen so much nowadays, but it could be when you're waiting for your computer to start or when you're having an update when you weren't expecting it and you have to just kind of be there at your computer. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 171,224
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 1,748 ratings
- Spotify
- 4.7 / 5
- 93 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 86
- Engagement
- 100
Pitching The Anxiety Coaches Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Anxiety Coaches Podcast
Who hosts The Anxiety Coaches Podcast?
Gina host the show. Published by Gina Ryan.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Anxiety Coaches Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
288 of 1,130 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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