Disordered: Anxiety Help
Hosted by Drew and Josh · Josh Fletcher and Drew Linsalata
4.9from 2,191 ratings
- 176
- Episodes
- 130
- Transcribed
- 2,191
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 2M
- YouTube views
About Disordered: Anxiety Help
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
- Publisher
- Josh Fletcher and Drew Linsalata
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Mar 2023
- Latest episode
- 18 Sept 2026
Latest episodes
130 of 176 episodes have a transcript.
18 Sept 2026
Making It Right Once You're Better? (Episode 173)
11 Sept 2026TRANSCRIPT
CBT For Anxiety Disorders Explained (Episode 172)
4 Sept 2026TRANSCRIPT
Anxiety And The "Yeah But" (Episode 171)
Inside a recent episode
CBT For Anxiety Disorders Explained (Episode 172)
Published 11 Sept 2026 · Transcript excerpt
[…] So we've got to put the thinking part in too. Yeah. Like that CBT, which was really prevalent. That's like the second wave. You know, that was very content oriented. We're going to try to show you the folly of your ways in your thinking that you're thinking is irrational. Once we show you that you're thinking is irrational, then you'll be better. But there was a lot of relapse and a lot of people left therapy. And even though it was most effective. compared to other traditional talk therapy, it still had a really high relapse rate. And that's why we use the third wave now, which is not really content-driven. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,607,920
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 481 ratings
- Spotify
- 5.0 / 5
- 1,710 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Pitching Disordered: Anxiety Help
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Disordered: Anxiety Help
Who hosts Disordered: Anxiety Help?
Drew and Josh host the show. Published by Josh Fletcher and Drew Linsalata.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Disordered: Anxiety Help take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
130 of 176 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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