Disordered: Anxiety Help
Hosted by Drew and Josh · Josh Fletcher and Drew Linsalata
4.9from 2,258 ratings
- 183
- Episodes
- 137
- Transcribed
- 2,258
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 2M
- YouTube views
About Disordered: Anxiety Help
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
- Publisher
- Josh Fletcher and Drew Linsalata
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Mar 2023
- Latest episode
- 6 Nov 2026
Latest episodes
137 of 183 episodes have a transcript.
6 Nov 2026TRANSCRIPT
Is Exposure Therapy Traumatizing? (Episode 180)
30 Oct 2026TRANSCRIPT
Anxiety and The Obsession With Optimizing EVERYTHING (Episode 179)
23 Oct 2026TRANSCRIPT
Courage When Anxiety Feels Really Bad (Episode 178)
Inside a recent episode
Is Exposure Therapy Traumatizing? (Episode 180)
Published 6 Nov 2026 · Transcript excerpt
[…] I think it's so important to recognize that, you know, could an exposure re-traumatize somebody? Yeah, sure. But it is incumbent upon the clinician to know. You don't show up and then, you know, session one, halfway through session one in Josh's practice, you're out there doing, you know, exposure. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,607,920
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 489 ratings
- Spotify
- 5.0 / 5
- 1,769 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Disordered: Anxiety Help
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Disordered: Anxiety Help
Who hosts Disordered: Anxiety Help?
Drew and Josh host the show. Published by Josh Fletcher and Drew Linsalata.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Disordered: Anxiety Help take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
137 of 183 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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