Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

Disordered: Anxiety Help
Claim This Podcastby Josh Fletcher and Drew Linsalata
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Podcast Overview
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
Language
🇺🇲
Publishing Since
3/27/2023
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Recent Episodes

July 17, 2026
Anxiety And Releasing Tension (Episode 164)
Host Drew Linsalata explores how chasing relaxation can worsen anxiety and offers alternative strategies for releasing tension in this interview episode.

July 10, 2026
When Anxiety Says You're The Exception (Episode 163)
Host Drew Linsalata explores how anxiety convinces individuals they are the exception to effective coping strategies, offering insights to overcome this pattern.

July 3, 2026
Anxiety Recovery PROCESS vs CONTENT (Episode 162)
Drew and Josh explore the difference between anxiety's content and process, revealing how focusing on the underlying threat response offers lasting relief.
167 total episodes available with 122 transcripts
Recent guests on Disordered: Anxiety Help
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Jess Marriner
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Frequently asked questions
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- What is Disordered: Anxiety Help?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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