Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life.
The Natural Health Rising Podcast
Claim This Podcastby Rachel Smith
4.7(14 reviews)
120 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
88
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality91
Social94
YouTube82
Engagement82
Podcast Overview
Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life.
Language
🇺🇲
Publishing Since
10/12/2021
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88
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality91
Social94
YouTube82
Engagement82
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excellent
Episode Length
57 minutes
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Every 12 days
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Recent Episodes
May 7, 2026
119: Hydrogen Therapy: A Simple, Powerful Antioxidant for Healing the Body
<p>Greg, The Hydrogen Man, is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising 144K. Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.</p><p><br></p><p><strong>In this episode you'll learn:</strong></p><ul><li>How Greg went from bed-bound to healthy through finding hydrogen.</li><li>What is molecular hydrogen and how does it work in the body.</li><li>Health benefits of using hydrogen, including cardiovascular health, mitochondrial support, gut healing and more.</li><li>Hydrogen as a selective antioxidant and why the size of hydrogen molecules are more impactful than other antioxidants.</li><li>How hydrogen opens up ghost vessels in the body to improve blood flow.</li><li>The four pillars of good hydrogen.</li><li>The top two hydrogen machines that actually work.</li><li>The cleanest water you can drink for optimal health.</li><li>Why it’s important to remineralize your water after filtration.</li><li>Techniques for utilizing hydrogen to improve your health.</li></ul><p><br></p><p><strong>Sponsors:</strong></p><ul><li>Free Webinar to Heal Your Autoimmune Disease and Mystery Symptoms: <a href="https://www.naturalhealthrising.net/webinar" target="_blank" rel="ugc noopener noreferrer">https://www.naturalhealthrising.net/webinar</a> </li><li>EQUIP Prime Protein: <a href="https://www.equipfoods.com/NHR15" target="_blank" rel="ugc noopener noreferrer">https://www.equipfoods.com/NHR15</a> Save 15% off with code: NHR15</li></ul><p><strong>Connect with Greg:</strong></p><ul><li>Website - <a href="https://www.greengoo.com/ " target="_blank" rel="ugc noopener noreferrer"></a><a href="http://holyhydrogen.com/" target="_blank" rel="ugc noopener noreferrer">holyhydrogen.com</a> </li><li>Website - <a href="http://mypurewater.com/" target="_blank" rel="ugc noopener noreferrer">mypurewater.com</a> - Discount Code: uprising144K </li><li>YT - <a href="https://www.youtube.com/@UPRISING144K?sttick=1" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@UPRISING144K?sttick=1</a></li></ul><p><br></p><p><strong>Connect with Rachel:</strong></p><ul><li>Free Health Consultation with Rachel: <a href="https://www.naturalhealthrising.net/health-consultation" target="_blank" rel="ugc noopener noreferrer">https://www.naturalhealthrising.net/health-consultation</a></li></ul><ul><li>Website: <a href="https://naturalhealthrising.com/" target="_blank" rel="ugc noopener noreferrer">https://naturalhealthrising.com/</a></li></ul><ul><li>Support this podcast: <a href="https://anchor.fm/rachel-smith11/support" target="_blank" rel="ugc noopener noreferrer">https://anchor.fm/rachel-smith11/support</a></li></ul><p><br></p>
March 23, 2026
118: Healing from the Inside Out: Nervous System Health and Plant-Based Skincare with Jodi Scott
<p>Jodi Scott is the co-founder of Green Goo by Spry Life and a health psychologist with a background in psychoneuroimmunology. She began formulating plant-based salves with her mom and sister in their family kitchen, using slow herbal infusions and clean, functional ingredients to support real people with real health needs. Her journey of building, selling, and eventually buying back the company paralleled her own path from chronic stress and burnout to nervous-system healing and conscious leadership. Today, Jodi blends science, herbalism, and lived experience to help others reclaim their health, resilience, and connection to nature.</p><p><br></p><p><strong>What We Cover:</strong></p><ul><li>The origin story: Creating herbal salves in mason jars with her mom and sister in the family kitchen</li><li>The building phase of Green Goo: sleepless nights, chronic stress, and the toll on personal health</li><li>Understanding "nervous-system intelligence" and how to cultivate it</li><li>The first practical steps Jodi took to begin healing her nervous system after burnout</li><li>Key practices and mindset shifts that made the biggest difference in her recovery</li><li>Additional health improvements beyond nervous system healing</li><li>Actionable advice if you are feeling burnt out right now and where to start</li><li>What whole-plant herbal infusions mean and why they're different from conventional skincare</li><li>Key herbs used in Green Goo formulations and their specific benefits for skin health</li><li>How Green Goo sources ingredients to ensure quality and potency</li><li>Red flag ingredients to look out for in your bathroom cabinet skincare products</li><li>Why clean, functional ingredients matter for real health needs</li></ul><p><strong>Sponsors:</strong></p><ul><li>Free Mold Guide: <a href="https://www.naturalhealthrising.net/mold-guide" target="_blank" rel="ugc noopener noreferrer">https://www.naturalhealthrising.net/mold-guide</a></li><li>EQUIP Prime Protein: <a href="https://www.equipfoods.com/NHR15" target="_blank" rel="ugc noopener noreferrer">https://www.equipfoods.com/NHR15</a> Save 15% off with code: NHR15</li></ul><p><strong>Connect with Jodi:</strong></p><ul><li>Website - <a href="https://www.greengoo.com/ " target="_blank" rel="ugc noopener noreferrer">https://www.greengoo.com/ </a></li><li>IG - <a href="https://www.instagram.com/greengoohelps/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/greengoohelps/</a></li><li>Facebook - <a href="https://www.facebook.com/GreenGooHelps" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/GreenGooHelps</a></li></ul><p><br></p><p><strong>Connect with Rachel:</strong></p><ul><li>Free Health Consultation with Rachel: <a href="https://www.naturalhealthrising.net/health-consultation" target="_blank" rel="ugc noopener noreferrer">https://www.naturalhealthrising.net/health-consultation</a></li><li>Free Webinar to Heal Your Autoimmune & Mystery Symptoms: <a href="https://www.naturalhealthrising.net/webinar" target="_blank" rel="ugc noopener noreferrer">https://www.naturalhealthrising.net/webinar</a></li><li>Join the Natural Health Rising community to heal naturally: <a href="https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc" target="_blank" rel="ugc noopener noreferrer">https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc</a></li><li>Website: <a href="https://naturalhealthrising.com/" target="_blank" rel="ugc noopener noreferrer">https://naturalhealthrising.com/</a></li><li>Support this podcast: <a href="https://anchor.fm/rachel-smith11/support" target="_blank" rel="ugc noopener noreferrer">https://anchor.fm/rachel-smith11/support</a></li></ul><p><br></p>
February 20, 2026
117: Your Home is Medicine: Building Homes That Heal with Paul Kealey
<p>Paul is the founder and CEO at EkoBuilt and his mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings science-backed insight, practical strategies, and an unwavering belief that the home is humanity’s most overlooked medicine.</p><p><br /></p><p><strong>What We Cover:</strong></p><ul><li>What passive house design means and how it minimizes toxins and guarantees mold-free living</li><li>The "Home Hangover": common symptoms like morning fatigue, brain fog, and sinus issues caused by your home</li><li>Silent health saboteurs: high CO2 levels, mold spores, dust, VOCs, and noise pollution</li><li>How mold develops within the first 2 years of occupancy and its connection to chronic illness</li><li>Specific construction designs that prevent mold and other hidden harmful issues</li><li>Carbon dioxide levels in homes and their impact on the body</li><li>Proper ventilation systems and techniques</li><li>Testing and monitoring tools you should have for safety and optimal health</li><li>The dangers of formaldehyde and which building materials to favor or avoid</li><li>How well-designed healthy homes lower energy bills and save money long-term</li></ul><p><strong>Sponsors:</strong></p><ul><li>Free Mold Guide: <a href="https://www.naturalhealthrising.net/mold-guide" target="_blank" rel="ugc noopener noreferrer">https://www.naturalhealthrising.net/mold-guide</a></li><li>RA Optics Blue Light Blocking Glasses: <a href="https://lddy.no/1441x" rel="ugc noopener noreferrer" target="_blank">https://lddy.no/1441x</a>Save 15% off with code: naturalhealthrising</li></ul><p><strong>Connect with Paul:</strong></p><ul><li>Podcast - <a href="http://ekobuilt.com/podcast" rel="ugc noopener noreferrer" target="_blank">Ekobuilt.com/podcast</a></li></ul><ul><li>IG - <a href="http://instagram.com/ekobuiltpassivehouse" rel="ugc noopener noreferrer" target="_blank">instagram.com/ekobuiltpassivehouse</a></li></ul><ul><li>Youtube - <a href="http://youtube.com/@ekobuiltpassivehomes" rel="ugc noopener noreferrer" target="_blank">youtube.com/@ekobuiltpassivehomes</a></li></ul><ul><li>Facebook - <a href="http://facebook.com/ekobuilt" rel="ugc noopener noreferrer" target="_blank">Facebook.com/ekobuilt</a></li></ul><ul><li>Website - <a href="https://ekobuilt.com/" rel="ugc noopener noreferrer" target="_blank">https://ekobuilt.com/</a></li></ul><p></p><p><strong>Connect with Rachel:</strong></p><ul><li>Free Health Consultation with Rachel: <a href="https://www.naturalhealthrising.net/health-consultation" rel="ugc noopener noreferrer" target="_blank">https://www.naturalhealthrising.net/health-consultation</a></li><li>Free Webinar to Heal Your Autoimmune & Mystery Symptoms: <a href="https://www.naturalhealthrising.net/webinar" rel="ugc noopener noreferrer" target="_blank">https://www.naturalhealthrising.net/webinar</a></li><li>Join the Natural Health Rising community to heal naturally: <a href="https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc" rel="ugc noopener noreferrer" target="_blank">https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc</a></li><li>Website: <a href="https://naturalhealthrising.com/" rel="ugc noopener noreferrer" target="_blank">https://naturalhealthrising.com/</a></li><li>Support this podcast: <a href="https://anchor.fm/rachel-smith11/support" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/rachel-smith11/support</a></li></ul><p><br /></p><p><br /></p>
120 total episodes available with 7 transcripts
Recent guests on The Natural Health Rising Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Brandi
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Ryan Monahan
Guest
Dr Tracy McCarthy
Guest
Dr Torkil Færø
Guest
Becky Aste
Guest
Elwin Robinson
Guest
Dr Laurel Mellin
Guest
Dr Tom Moorcroft
Guest
Tah Whitty
Guest
Kole Whitty
Guest
Tina Anderson
Guest
Rachel Smith
Guest
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Frequently asked questions
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- What is The Natural Health Rising Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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