The OptimalWork Podcast

The OptimalWork Podcast

Hosted by Sharif and Kevin Majeres and Kevin · OptimalWork

4.9from 727 ratings

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47Podcast AuthorityScore out of 100 · How it is scored
319
Episodes
139
Transcribed
727
Ratings
Weekly
Cadence
2020
First episode

About The OptimalWork Podcast

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Publisher
OptimalWork
Category
education
Language
en
Explicit
No
First episode
6 Apr 2020
Latest episode
19 Oct 2026

Latest episodes

139 of 319 episodes have a transcript.

  1. 19 Oct 2026TRANSCRIPT

    322. How to Actually Follow Through on Your Plans

  2. 12 Oct 2026TRANSCRIPT

    321. Work With AI Without Sacrificing Your Growth

  3. 5 Oct 2026TRANSCRIPT

    320. How to Want to Do the Hard Thing

Inside a recent episode

322. How to Actually Follow Through on Your Plans

Published 19 Oct 2026 · Transcript excerpt

[…] It's something that you give to yourself. It's a command that reason gives to the will to actually do the thing. So command is launching into the plan with the end in mind, then working step by step through it, navigating obstacles until the action is complete. So command is how intelligence actually enters into our actions and perfects them. So it's where prudence actually produces every ideal within us. So command is, you could say, the lever. It's what shapes our character for the better. And this is an amazing feature about command, that it leads to actions that surpass our own habits. That's an amazing thing. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
390 ratings
Spotify
5.0 / 5
337 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
54
Social presence
0
YouTube
0
Engagement
99

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Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The OptimalWork Podcast

Who hosts The OptimalWork Podcast?

Sharif and Kevin Majeres and Kevin host the show. Published by OptimalWork.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The OptimalWork Podcast take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

139 of 319 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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