The Procrastination Solution Podcast

About The Procrastination Solution Podcast

The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools! Are you ready to begin your transformation journey? Let’s get started! Learn more at www.NiloBurkeCoaching.com (http://www.niloburkecoaching.com) , and follow along on social media @NiloBurkeCoaching.

Publisher

Nilo Burke-Productivity Coach for Women

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

18 Mar 2025

Latest episode

20 Apr 2026

Latest episodes

62 episodes in the feed.

1. 

   20 Apr 2026

   Ep59: The Hidden Pattern Keeping You Stuck

   Send us Fan Mail Download The Smart Start Sunday FREE Resource Here! Hey friends! We are doing an "Effort Calibration" in the month of April. A mini-series to help you: 1. Become aware of where your efforts are going, 2. Figure out where you are stuck, 3. Simplify the process for your, 4. Re-Create the plan/roadmap (effort map), and 5. Execute your new roadmap (or effort map). Today's episode brings attention to hidden patterns that might be keeping you stuck. We’ll walk through the com...

2. 

   10 Apr 2026

   Ep58: Getting Results From Your Efforts

   Send us Fan Mail Download The Smart Start Sunday FREE Resource Here! Hey friends! We are doing an "Effort Calibration" in the month of April. A mini-series to help you: 1. Become aware of where your efforts are going, 2. Figure out where you are stuck, 3. Simplify the process for your, 4. Re-Create the plan/roadmap (effort map), and 5. Execute your new roadmap (or effort map). Today's episode is a little overview and a focus on the awareness piece: Now, consider this (if you haven...

3. 

   28 Mar 2026

   Ep57: Hit The Reset Button

   Send us Fan Mail Download The Smart Start Sunday FREE Resource Here! Hey friends! This episode is a powerful reminder that taking a mental health day is not a luxury, it’s a necessity. 1) I am sharing with you my personal experience of stepping away, reconnecting with myself, and releasing built-up stress through simple, grounding activities. 2) We also explore how chronic stress impacts women and contributes to procrastination, backed by research. 3) You’ll learn why rest a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

66

Social presence

0

YouTube

0

Engagement

32

Contact The Procrastination Solution Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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