The Psychology of your 20s
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Podcast Overview
<p>A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. </p> <p> </p> <p>My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a> </p> <p>For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a></p> <p> </p>
Language
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Publishing Since
6/26/2021
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Recent Episodes
July 16, 2026
440. 7 psychology tips to hack your productivity
Host Jemma's "The Psychology of your 20s" explores seven psychology-backed productivity tips that work with your brain, not against it.
July 13, 2026
439. How to chase your dreams, and when to slow down ft. Grace Beverley
Host Jemma Sbeg interviews entrepreneur Grace Beverley about balancing ambition with self-care and navigating life's major transitions.
July 11, 2026
438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza
Host Jemma Sbeg interviews Dr. Sandra Espinoza, Associate Professor of Couple and Family Therapy, about the secrets of therapy and finding a good therapist.
448 total episodes available with 287 transcripts
Recent guests on The Psychology of your 20s
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Grace Beverley
Guest
Sandra Espinoza
Guest
Ben West
Guest
Nikki Lilly
Guest
Julia Dhar
Guest
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Frequently asked questions
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- What is The Psychology of your 20s?
<p>A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. </p> <p> </p> <p>My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a> </p> <p>For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a></p> <p> </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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