
The Psychology of your 20s
Hosted by Jemma · iHeartPodcasts
4.8from 1,501 ratings
- 491
- Episodes
- 330
- Transcribed
- 1,501
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE (https://netflix.com/thepsychologyofyour20s) Follow Jemma on Instagram: @jemmasbeg (https://www.instagram.com/jemmasbeg/?hl=en#) Follow the podcast on Instagram: @thatpsychologypodcast (https://www.instagram.com/thatpsychologypodcast/?hl=en#) Subscribe on Substack: @thepsychologyofyour20s (https://substack.com/@thepsychologyofyour20s) For business: psychologyofyour20s@gmail.com (mailto:psychologyofyour20s@gmail.com)
- Publisher
- iHeartPodcasts
- Category
- education · health & fitness · science · society & culture
- Language
- en
- Explicit
- No
- First episode
- 26 Jun 2021
- Latest episode
- 9 Nov 2026
Latest episodes
330 of 491 episodes have a transcript.

9 Nov 2026TRANSCRIPT
479. Why you're not who you want to be (yet)

8 Nov 2026TRANSCRIPT
478. The 5 most important psychology studies for your 20s

5 Nov 2026TRANSCRIPT
477. The psychology of beauty
Inside a recent episode

479. Why you're not who you want to be (yet)
Published 9 Nov 2026 · Transcript excerpt
[…] Third is that you are not actually pursuing your ideal self. You are pursuing somebody else's ideal self. And so there is no way that you will ever be this person entirely because you just don't have it in your heart or you constantly feel like you're sacrificing more than you're gaining. […]
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- Apple Podcasts (US)
- 4.8 / 5
- 1,501 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
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- Books guests
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Questions about The Psychology of your 20s
Who hosts The Psychology of your 20s?
Jemma host the show. Published by iHeartPodcasts.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Psychology of your 20s take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
330 of 491 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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