The Puberty Podcast

The Puberty Podcast

Hosted by Vanessa · Peoples Media, This Is So Awkward

4.6from 443 ratings

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83Podcast AuthorityScore out of 100 · How it is scored
396
Episodes
136
Transcribed
443
Ratings
Daily
Cadence
2021
First episode
392K
YouTube views

About The Puberty Podcast

Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years. From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward! Watch the full episodes on Youtube!

Publisher
Peoples Media, This Is So Awkward
Category
health & fitness · kids & family
Language
en
Explicit
No
First episode
13 Jul 2021
Latest episode
22 Sept 2026

Latest episodes

136 of 396 episodes have a transcript.

  1. 22 Sept 2026TRANSCRIPT

    Growing Up in the Age of Deepfake Nudes

  2. 15 Sept 2026TRANSCRIPT

    The Puberty Update: Timing, Trends, and What We Still Don't Know

  3. 8 Sept 2026TRANSCRIPT

    Does AI Help Raise Kids?

Inside a recent episode

Growing Up in the Age of Deepfake Nudes

Published 22 Sept 2026 · Transcript excerpt

[…] So we asked young people about whether or not they thought AI generated sexual content was impacting how their peers are experiencing one another. And about two thirds of young people across the board thought that AI generated sexual content was distorting how their peers see bodies, see relationships, think about intimacy and consent. And if you think about like the youth experience, Those are essential parts of that process, right? Learning how to connect interpersonally, building romantic relationships for the first time often, navigating spaces like intimacy, consent. These are really important, like foundational parts of that experience. […]

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Who has been a guest on The Puberty Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Supreet Mann
  • Dr Dana Suskind
  • Vanessa's daughter
  • Deepika Chopra
  • Chris Balme

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
392,296
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
333 ratings
Spotify
4.3 / 5
110 ratings

Podcast Authority Score: 83 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
94
Social presence
0
YouTube
82
Engagement
99

Pitching The Puberty Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

Questions about The Puberty Podcast

Who hosts The Puberty Podcast?

Vanessa host the show. Published by Peoples Media, This Is So Awkward.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does The Puberty Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

136 of 396 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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