
The Puberty Podcast
Hosted by Vanessa · Peoples Media, This Is So Awkward
4.6from 443 ratings
- 396
- Episodes
- 136
- Transcribed
- 443
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 392K
- YouTube views
About The Puberty Podcast
Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years. From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward! Watch the full episodes on Youtube!
- Publisher
- Peoples Media, This Is So Awkward
- Category
- health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 13 Jul 2021
- Latest episode
- 22 Sept 2026
Latest episodes
136 of 396 episodes have a transcript.

22 Sept 2026TRANSCRIPT
Growing Up in the Age of Deepfake Nudes

15 Sept 2026TRANSCRIPT
The Puberty Update: Timing, Trends, and What We Still Don't Know

8 Sept 2026TRANSCRIPT
Does AI Help Raise Kids?
Inside a recent episode

Growing Up in the Age of Deepfake Nudes
Published 22 Sept 2026 · Transcript excerpt
[…] So we asked young people about whether or not they thought AI generated sexual content was impacting how their peers are experiencing one another. And about two thirds of young people across the board thought that AI generated sexual content was distorting how their peers see bodies, see relationships, think about intimacy and consent. And if you think about like the youth experience, Those are essential parts of that process, right? Learning how to connect interpersonally, building romantic relationships for the first time often, navigating spaces like intimacy, consent. These are really important, like foundational parts of that experience. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Puberty Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Supreet Mann
- Dr Dana Suskind
- Vanessa's daughter
- Deepika Chopra
- Chris Balme
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 392,296
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 333 ratings
- Spotify
- 4.3 / 5
- 110 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 82
- Engagement
- 99
Pitching The Puberty Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Puberty Podcast
Who hosts The Puberty Podcast?
Vanessa host the show. Published by Peoples Media, This Is So Awkward.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Puberty Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
136 of 396 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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