Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Puberty Podcast

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Hosted by Vanessa

Published by Peoples Media, This Is So Awkward

4.6(443 ratings)

396 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality94

Social0

YouTube82

Engagement99

Learn more

RSS checked 22 Sept 2026 · Source dates

Podcast Overview

Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years.  From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward! Watch the full episodes on Youtube!

Language

🇺🇲

Publishing Since

7/13/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality94

Social0

YouTube82

Engagement99

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 4 days

Performing excellently!

good

Listener Reviews

405 reviews (4.6/5.0)

Recommendations available

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needs improvement

Show Notes Quality

2.0/5

Recommendations available

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Recent Episodes

September 22, 2026

Growing Up in the Age of Deepfake Nudes

Dr. Supreet Mann discusses the profound impact of AI-generated deepfake nudes on young people and offers solutions for protection.

September 15, 2026

The Puberty Update: Timing, Trends, and What We Still Don't Know

Hosts Dr. Alexandra Sacks and Dr. Catherine Steiner-Adair explore the latest research on puberty's timing, influences, and duration, offering evidence-based insights.

September 8, 2026

Does AI Help Raise Kids?

Pediatric surgeon Dr. Dana Suskind discusses how AI impacts child development and human connection in this interview.

396 total episodes available with 136 transcripts

Recent guests on The Puberty Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Supreet Mann

Guest

Dr Dana Suskind

Guest

Vanessa's daughter

Guest

Deepika Chopra

Guest

Chris Balme

Guest

Doug Bolton

Guest

Dr Kelly Bhatnagar

Guest

Daniel Noam Lax

Guest

Tovah Klein

Guest

Ari Tuckman

Guest

Donna Henderson

Guest

Mary Claire Haver

Guest

See every guest on The Puberty Podcast

Inside a recent episode

A glimpse into The Puberty Podcast — read a snippet, or sign up to download the full transcript.

From the episode

Growing Up in the Age of Deepfake Nudes

Published 22 Sept 2026 · Transcript excerpt

[…] So we asked young people about whether or not they thought AI generated sexual content was impacting how their peers are experiencing one another. And about two thirds of young people across the board thought that AI generated sexual content was distorting how their peers see bodies, see relationships, think about intimacy and consent. And if you think about like the youth experience, Those are essential parts of that process, right? Learning how to connect interpersonally, building romantic relationships for the first time often, navigating spaces like intimacy, consent. These are really important, like foundational parts of that experience. […]

Download this transcript — or any of the 136 we've built for this show

Download transcript

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Deep-dive analytics for The Puberty Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Puberty Podcast?: Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years.

From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward!

Watch the full episodes on Youtube!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Where this data comes from

Each source has its own observation date. These dates do not mean all data was checked at once.

RSS feed: Last successful check: 22 Sept 2026. Refresh timing varies with show activity.
Apple Podcasts ratings (US): Snapshot recorded: 18 Sept 2026. Collected periodically from the US storefront.
Spotify ratings: Snapshot recorded: 19 Aug 2026. Collected periodically; platform observation dates may differ.
Transcript: Generated: 22 Sept 2026. Generated for processed episodes; availability varies.
Advertiser analysis: Analyzed: 22 Sept 2026. Extracted from episode descriptions when analyzed.

Transcript and advertiser dates refer only to “Growing Up in the Age of Deepfake Nudes”, published 22 Sept 2026. They are not dates for the whole catalog.

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