The Real Percentage of People Who Recover From Trauma - Professor George Bonanno
Professor George Bonanno discusses the science of resilience, debunks myths about trauma, and explores how our understanding of trauma and recovery is evolving. This episode offers insights into how most people cope with adversity and the importance of flexible adaptation.
00:00 Understanding Resilience and Trauma
02:47 The Frustration with Current Trauma Dialogue
05:44 The Role of Therapy and Past Events
08:56 Correlations Between Past Events and Present Issues
11:53 The Nature of Stability After Trauma
14:54 The Misinterpretation of Mental Health
17:52 The Subjectivity of Trauma
20:19 The Language of Trauma and Its Implications
26:44 Understanding Resilience vs. Callousness
29:51 The Body Keeps the Score: A Critical Perspective
33:56 Cultural Mission vs. Scientific Inquiry
39:46 George's Upcoming Projects
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22 Sept 2026
A Diagnosed Psychopath Tells Me EXACTLY How He Gets Away With It
In this episode, Loïc De Marie shares his unique perspective on psychopathy, including his personal experiences, mental models, and how therapy has influenced his behavior and relationships. Discover how psychopathic traits manifest and how understanding these can challenge common stereotypes.
00:00 Understanding Psychopathy: A Personal Journey
02:44 Childhood Incidents and Emotional Detachment
05:50 The Mask of Normalcy: Navigating Social Expectations
09:01 The Nature of Failure and Success
11:45 Morality and Psychopathy: A Different Perspective
15:06 Therapy and Self-Understanding
17:59 Relationships and Manipulation
20:48 Psychopathy Tests and Self-Assessment
28:11 Understanding Psychopathy: The Checklist and Its Implications
29:56 Emotional Intelligence in Psychopaths: A Misunderstood Trait
32:24 Manipulation and Emotional Awareness: The Psychopath's Perspective
35:54 Motivation and Reward: The Psychopath's Drive
38:57 Recognizing Psychopathy: Insights and Challenges
39:50 Therapeutic Relationships: Building Trust and Long-Term Goals
41:48 Love and Relationships: A Unique Perspective
43:38 Compromise and Power Dynamics in Relationships
45:59 The Nature of Power: Psychopathy and Leadership
Watch the full episode here - https://therightprinciple.substack.com/
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16 Sept 2026
Just How Strange Are Our Brains? - Professor Richard Cytowic
Richard Cytowic, a renowned neurologist, explores the fascinating workings of the brain, including synesthesia, attention, sleep, and the impact of technology on cognition. This episode offers deep insights into how our brains evolve, process information, and can be optimized for better mental health.
00:00 Introduction to Richard Cytowic
02:30 The Journey into Neurology
05:24 Understanding Attention in the Digital Age
08:20 The Brain's Capacity for Change
11:34 The Impact of Technology on Learning
14:26 Exploring Synesthesia
17:21 The Evolutionary Significance of Synesthesia
26:41 Understanding Synesthesia: First-Person Experiences
27:34 The Importance of Sleep: Catching Up is a Myth
29:28 Sleep and Brain Health: The Cleanup Crew
33:26 Memoir Insights: Understanding the Self Through Experience
37:53 Current Projects: Books and Collaborations
40:37 Where to find Richard
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25 Aug 2026
The Extremism Problem Nobody Fixed - Professor Ian Acheson
Professor Ian Acheson’s career spans over two decades in the prison service, evolving from a prison officer to a governor and then into counterterrorism.
In our recent conversation, he shared insights on the challenges and transformations within the rehabilitation culture of prisons today.
00:00 Introduction to Ian Acheson's Career Journey
04:43 The Concept of Therapeutic Prisons
09:47 The Evolution of Rehabilitation in Prisons
15:03 Challenges in Managing Extremism in Prisons
27:05 The Dangers Within Prisons
31:57 The State of Islamist Extremism in Prisons
42:57 Mutual Radicalization: Islamist and Neo-Nazi Extremism
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18 Aug 2026
Morality, Disgust, and The Equation That Identifies Narcissism - Dr. Debra Lieberman
Dr. Debra Lieberman, evolutionary psychologist at The University of Miami, joins The Right Principle to discuss morality, disgust, chimp psychology, narcissism, and mathematics as a means to overcome relational abuse. Dr. Lieberman also answers that question we've all asked at least once - why do we cry?00:00 Introduction to Evolutionary Psychology02:51 Understanding Human Nature and Emotions05:58 The Intersection of Neuroscience and Evolutionary Psychology08:58 Kin Detection and Altruism12:03 Exploring Relationships and Cognitive Dissonance15:05 The Role of Bayesian Analysis in Relationships17:55 Social Value and Friendships21:10 Narcissism and Social Dynamics30:09 Chimp Behavior and Human Dynamics31:38 Social Value and Personality Disorders33:30 Consumption Value vs. Social Value36:10 Internal Reflections and External Behaviors37:35 Exploring Morality: Preferences and Ethics40:41 Disgust: Evolutionary Perspectives45:51 Disgust and Social Value Systems50:02 Coalitional Psychology and Morality56:49 Mating Strategies: Evolution and Modern ImplicationsWatch the full episode here - https://therightprinciple.substack.com/Follow The Right Principle - X - TRPrincipleFacebook - therightprincipleInstagram - therightprincipleTikTok - therightprinciple
11 Aug 2026
The Right Principle - Best of July
Relive some of the most interesting segments from the past 4 episodes of The Right Principle.
Featured guests -
Dr. Christine Cocchiola
Freya Leach
Poppy Coburn
Dr. Michael Kimmel
4 Aug 2026
Are You A Good Man or A “Real Man”? - Dr. Michael Kimmel
Dr. Michael Kimmel, a noted sociologist and former professor at SUNY, delves into the evolving definitions of masculinity in this compelling discussion. He emphasizes the significance of understanding masculinity from the perspective of men themselves and the intricate dialogues they engage in regarding what it means to be both a good man and a real man.
00:00 Defining Masculinity
06:55 The Evolution of Masculine Ideals
12:37 Authenticity vs. Performance in Masculinity
19:12 Biological vs. Cultural Influences on Masculinity
25:27 The Struggles of Young Men Today
31:07 Economic Disparities and Social Dynamics
34:08 Despair and Rage Among Young Men
37:38 Understanding Feelings of Abandonment
40:06 The Role of Initiation and Challenge in Masculinity
49:06 Cultural Perspectives on Masculinity
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29 Jul 2026
Two-Tier Policing And Remigration: Are We Getting Race Wrong in Britain?
Poppy Coburn joins the show to discuss Andy Burnham, the ECHR, remigration, two-tier policing, Henry Nowak, and more.00:00 Introduction to Invert and Its Mission03:05 Understanding Housing Market Dynamics05:51 Reflections on Andy Burnham's Leadership09:00 Debating Human Rights and Immigration Policies11:55 The Rise of Radical Politics and Its Implications14:56 Navigating the Complexities of Migration and Integration18:00 The Role of Media and Public Discourse in Politics26:05 Navigating Toxicity in Modern Discourse30:32 The Role of Debate in Shaping Opinions36:02 Understanding Two-Tier Policing39:55 The Challenges of Political Discourse42:04 Where To Find PoppyWatch the full episode here - https://therightprinciple.substack.com/Instagram - @therightprinciple TikTok - @therightprincipleTwitter - @TRPrincipleFacebook - @therightprinciple
21 Jul 2026
Multiculturalism or Assimilation? The Future of The West - Freya Leach
Freya Leach, Australian journalist and political commentator, joins the show to talk about urgent topics such as immigration, cultural norms, religious extremism, falling birthrates, parenthood, debate culture, and the future of the West.
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00:00 Introduction and Guest Background
02:00 Freya's Political Journey and Influences
04:00 Core Principles and Evolving Views
7:00 Research on Supporting Mothers and Fertility Rates
10:04 Australia's Demographic Challenges and Fertility Gap
12:03 Cultural Shifts and Immigration in Australia
17:05 Documentary in West Sydney and Immigration Insights
23:00 The Bell Curve of Immigration and Assimilation
27:00 Political Climate and Recent Shifts in Australia
31:03 The Role of Social Media and Conservative Content
35:57 Toxic Empathy and Its Impact on Society
40:00 Media Diets and Political Discourse
42:45 Debates and Changing Perspectives
45:59 The Influence of Media and Entertainment on Politics
49:00 Closing Remarks and Where to Find Freya
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14 Jul 2026
Coercive Control: Gaslighting Is Just The Beginning - Dr. Christine Cocchiola
Dr. Cocchiola shares her personal experience with coercive control, highlighting how it can affect even the most self-assured individuals. Many victims, including herself, may enter into these relationships without any perceived low self-worth, only to find their autonomy eroded over time. This phenomenon is often referred to as a moral injury, where victims feel a deep sense of betrayal and internal conflict, especially when children are involved.
Her insights may surprise you…
00:00 Introduction to Coercive Control
03:02 Understanding Coercive Control Dynamics
05:33 The Concept of Moral Injury
08:18 The Grooming Process of Abusers
11:27 The Impact on Children in Abusive Environments
14:22 Navigating Life After Abuse
16:12 The Subtle Tactics of Abusers
19:13 The Psychological Effects of Coercive Control
26:12 Understanding Coercive Control and Personality Disorders
32:03 The Dynamics of Abuse: Patterns and Progression
37:40 The Spectrum of Victims: Age and Background Diversity
39:54 Recognizing Red Flags in Relationships
49:03 Legislative Solutions and Recovery Strategies
49:47 Recommended Readings for Understanding Coercive Control
Watch the full episode here - https://therightprinciple.substack.com/
7 Jul 2026
The Right Principle - Best of June
Revisit the most interesting moments of The Right Principle from the last month.
Featured guests -
Dr. George Simon (Personality)
Ella Whelan (Politics)
Dr. Peter Salerno (Narcissism)
Dr. Christy Kestner (Neuroscience)
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30 Jun 2026
This Is What Keeps Your Brain Healthy - Dr. Christy Kestner
Dr. Christy Kestner discusses brain health and explores myths surrounding dopamine. We also discuss sleep, vaccine hesitancy, and other topics.
Subscribe here to listen to the full conversation - https://therightprinciple.substack.com/
00:00 Introduction to Neuroimmunology
02:59 The Intersection of Neuroscience and Immunology
05:58 Understanding Brain Injuries and Recovery
08:52 The Role of the Immune System in Neurological Conditions
11:45 Science Communication and Public Understanding
14:55 Vaccine Hesitancy and Public Health Messaging
18:03 The Impact of Misinformation on Health Decisions
28:31 Understanding Vaccine Transparency and Public Trust
29:37 Dopamine: Misconceptions and Realities
31:58 The Myth of Dopamine Detox
34:24 Changing Habits for Better Brain Health
39:45 The Impact of Screen Time on Brain Function
46:49 Chronic Stress and Its Effects on the Brain
47:25 The Interplay Between the Immune System and Brain Health
23 Jun 2026
Narcissism Is Worse Than You Think - Dr. Peter Salerno
Dr. Peter Salerno discusses the genetic underpinnings of narcissism, its evolutionary origins, and the destructive way in which narcissists operate.
Watch the full episode here -
https://therightprinciple.substack.com/
@therightprinciple
16 Jun 2026
Transgenderism, Free Speech, Motherhood, Feminism - Ella Whelan
I speak to U.K journalist Ella Whelan about transgenderism, free speech, feminism, and the state of British politics.Subscribe on Substack to listen to the full conversation.
https://open.substack.com/pub/therightprinciple/p/free-speech-transgenderism-and-virtuemaxxing-4ef?r=7x7sp8&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
9 Jun 2026
Character Disturbed People Rule The World - Dr. George Simon
In this episode, I speak with psychologist and author Dr. George K. Simon about the concept of character disturbance - what it is, how it differs from other personality and psychological patterns, and why it often goes unnoticed in everyday life.Watch the full episode here - https://substack.com/@therightprinciple
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