This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health. The host, Deb Voisin, became passionate about regenerating health after helping her son heal several "incurable diseases" that started at birth and lasted the first 10 years of his life. She interviews experts from a variety of disciplines who share their unexpected breakthroughs and the practices and resources that worked. New episodes every 2 weeks. Deb's website is www.movingasdesigned.com.
The Architecture of Health
Claim This Podcastby Deborah Voisin
5.0(1 reviews)
69 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube0
Engagement0
Podcast Overview
This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health. The host, Deb Voisin, became passionate about regenerating health after helping her son heal several "incurable diseases" that started at birth and lasted the first 10 years of his life. She interviews experts from a variety of disciplines who share their unexpected breakthroughs and the practices and resources that worked. New episodes every 2 weeks. Deb's website is www.movingasdesigned.com.
Language
🇺🇲
Publishing Since
1/13/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube0
Engagement0
5
Excellent Areas
4
Good Performance
10
Growth Opportunities
excellent
Episode Length
41 minutes
Performing excellently!
good
Publishing Consistency
Every 13 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for The Architecture of Health
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 6, 2026
Escaping the Fitness Industry with Pawel Sendyka
<p><strong>Fitness was never supposed to become a second job.</strong></p><p>In this conversation, Deb Voisin speaks with <strong>Pawel Sendyka, an anthropologist, fitness contrarian and creator of Sendyka Fit Over 40</strong>, about escaping the modern fitness industry and returning to movement that supports an ordinary human life.</p><p>Ancient Greek culture distinguished between exercise for everyday health, military preparation and athletic glory. Modern fitness often mixes all three together—then sells intense, competitive training as basic wellness.</p><p>Deb and Pawel discuss:</p><ul><li>Why exercise should leave you energized instead of exhausted</li><li>The danger of continually pushing for more improvement</li><li>Slow jogging and the delightfully unglamorous “grandma shuffle”</li><li>Why Radio Taiso is Pawel’s number-one daily movement practice</li><li>Simple movement that does not require a gym or expensive equipment</li><li>The hidden time, restriction and sacrifice behind highly sculpted bodies</li><li>Why softness and a little roundness are not failures</li><li>Fitness culture, influencer transparency and the pressure to copy extremes</li><li>Rebuilding natural abilities slowly after decades of modern life</li><li>Why true fitness can feel like regaining the physical freedom of childhood</li></ul><p>Pawel recommends beginning with something almost impossibly small: try three minutes of Radio Taiso for one week. Do not attack your body. Give it time.</p><p>Real fitness is not just how you look on camera. It is being able to get down on the floor, stand back up, crawl under the sink, walk, dance, carry things and meet everyday life with confidence.</p><p><strong>Pawel Sendyka / Sendyka Fit Over 40</strong><br>sendykafitover40.com</p><p><strong>Deb Voisin / Moving As Designed</strong><br>movingasdesigned.com</p><p>Subscribe for more conversations about movement longevity, natural health and building a body that remains capable for life.</p>
July 22, 2026
From Pain to Power: Moving Better Worked When Trying Harder Didn't with Coach Colin
<p>In this episode of The Architecture of Health, I talk with Coach Colin about one of the most honest and useful movement transformation stories I’ve heard.From the outside, Colin looks like one of those naturally gifted movers: powerful gait, beautiful sprint mechanics, and an easy athletic rhythm. But his story started in a very different place.Years of video games, prolonged sitting, baseball, hard training, and worsening sciatic pain eventually brought him to a point where he could barely run, had to walk away from baseball, and knew something had to change.What I love about this conversation is that it is not a simple “exercise fixed me” story. It is about pain becoming a teacher, movement becoming a study, and coaching becoming a way to help people find their own way back into better function.We talk about:• Colin’s early years of intense gaming, sitting, and back pain</p><p>• The moment he first felt decompression</p><p>• Losing baseball and beginning the search for answers</p><p>• Why slow-motion video changed how he saw movement</p><p>• Looking at the best movers instead of accepting limitation</p><p>• GOATA, gait, feet, rhythm, and joint organization</p><p>• Why walking on a straight line for hours actually helped</p><p>• The difference between forcing a pattern and finding rhythm</p><p>• Mirror work, confidence, and “sassy walking” as coaching tools</p><p>• Uphill sprinting, treadmills, and learning through intensity</p><p>• Why a good coach helps you become your own coach</p><p>• Collaboration over competition in the movement worldThis is a conversation about chronic pain, humility, experimentation, faith in the body, and the long road from trying harder to moving better.Connect with Coach Colin:Instagram: @recodedbycolinWebsite: https://www.g8waymax.comBooks mentioned:The Way of the Samurai — on intention, discipline, and doing ordinary things with awarenessThe Inner Game of Tennis — on learning, coaching, attention, and getting the critic out of the way</p>
July 7, 2026
Your Body is Not a Project with Amalia Maria Lee
<p>What changes when we stop treating the body like a machine to fix and start listening to it like a living intelligence?</p><p>In this conversation with Amalia Maria Lee, we explore symptoms, suffering, nervous system work, pain, hypermobility, subtle movement, and the deep restoration that can happen when we stop chasing quick fixes and begin rebuilding relationship with the body.</p><p>We talk about:</p><ul><li>Why symptoms may be communication, not just problems to erase</li><li>The difference between fixing the body and relating to the body</li><li>Why the body “tells the truth”</li><li>Pain, anxiety, and discomfort as invitations into deeper listening</li><li>Hypermobility, low tone, safety, and body trust</li><li>Why subtle work can be the work the body can actually integrate</li><li>Restoration before intensity</li></ul><p><br></p><p>Connect with Amalia:<br>Instagram: @amaliamarialee<br>Website: <a href="http://www.amaliamarialee.com/" target="_new" rel="noopener">www.amaliamarialee.com</a></p><p>Learn more about Deb’s work:<br><a href="" target="_new" rel="noopener">www.movingasdesigned.com</a></p>
69 total episodes available
Similar Podcasts
Discover related shows you might enjoy
The Mel Robbins Podcast
Mel Robbins
IndoctriNation
IndoctriNation
We Can Do Hard Things
Treat Media and Glennon Doyle
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
The Narc Behind The Educator Series
Claire Auden
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
On Purpose with Jay Shetty
Perfect Strangers
A Slob Comes Clean
Dana K. White: A Slob Comes Clean
ZOE Science & Nutrition
ZOE
The Diary Of A CEO with Steven Bartlett
DOAC
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries
The Lazy Genius Podcast
Kendra, The Lazy Genius
Darren F Magee
Darren F Magee
Brad Carr Podcast
Brad Carr
Modern Wisdom
Chris Williamson
Deep-dive analytics for The Architecture of Health
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Architecture of Health?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.