
The Secure Love Podcast with Julie Menanno
Hosted by Julie Menanno · Julie Menanno
5.0from 1,191 ratings
- 64
- Episodes
- 34
- Transcribed
- 1,191
- Ratings
- Daily
- Cadence
- 2024
- First episode
About The Secure Love Podcast with Julie Menanno
Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we'll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple's journey, you'll gain relatable insights and practical steps to apply in your own life. The Secure Love Podcast is your companion on the path to healthier, happier relationships. Your journey to a more secure love starts now.
- Publisher
- Julie Menanno
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 20 Jun 2024
- Latest episode
- 30 Jun 2026
Latest episodes
34 of 64 episodes have a transcript.

30 Jun 2026TRANSCRIPT
S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

23 Jun 2026TRANSCRIPT
S3| Session 17: Fear of the Goodness: Navigating Peace After Relationship Chaos

16 Jun 2026TRANSCRIPT
Session 16: Too Sensitive? Healing the Belief That You Are Defective
Inside a recent episode

S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)
Published 30 Jun 2026 · Transcript excerpt
[…] Because negative cycles keep relationship distress going. In your case, the cycle was an abuse cycle. And again, staying in an abusive relationship was your contribution to your own pain. The only time there is an exception to that is when someone is just trapped, physically trapped. They just literally cannot get themselves out of the situation. But most of the time, that isn't the case. And I'm talking about abusive situations where there's a real lack of physical safety here. All right, and then Sophie says, I'm asking because I want to understand the first step clearly. From what I've learned from your work, we need to recognize the pattern, name it and step out of it together. […]
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- Apple Podcasts (US)
- 4.9 / 5
- 423 ratings
- Spotify
- 5.0 / 5
- 768 ratings
Contact The Secure Love Podcast with Julie Menanno
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- Books guests
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Questions about The Secure Love Podcast with Julie Menanno
Who hosts The Secure Love Podcast with Julie Menanno?
Julie Menanno host the show. Published by Julie Menanno.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Secure Love Podcast with Julie Menanno take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
34 of 64 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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