Podcast thumbnail for The Secure Love Podcast with Julie Menanno

The Secure Love Podcast with Julie Menanno

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by Julie Menanno

5.0(809 reviews)
64 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we'll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple's journey, you'll gain relatable insights and practical steps to apply in your own life. The Secure Love Podcast is your companion on the path to healthier, happier relationships. Your journey to a more secure love starts now.

Language

🇺🇲

Publishing Since

6/20/2024

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Recent Episodes

Episode thumbnail for S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

June 30, 2026

S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

Host Julie Menanno interviews clients Rachel and Mike, demonstrating how the TEMPO framework helps them slow down and achieve co-regulation during conflict.

Episode thumbnail for S3| Session 17: Fear of the Goodness: Navigating Peace After Relationship Chaos

June 23, 2026

S3| Session 17: Fear of the Goodness: Navigating Peace After Relationship Chaos

Host Julie Menanno interviews Rachel and Mike, exploring how to embrace relationship peace after chaos and address unspoken resentments.

Episode thumbnail for Session 16: Too Sensitive? Healing the Belief That You Are Defective

June 16, 2026

Session 16: Too Sensitive? Healing the Belief That You Are Defective

Host Julie Menanno interviews guest Rachel, exploring how to heal the belief of being defective after experiencing invalidation and shame, ultimately finding emotional protection.

64 total episodes available with 34 transcripts

Recent guests on The Secure Love Podcast with Julie Menanno

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Rachel

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Mike

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Frequently asked questions

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What is The Secure Love Podcast with Julie Menanno?

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship.

Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we'll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple's journey, you'll gain relatable insights and practical steps to apply in your own life.

The Secure Love Podcast is your companion on the path to healthier, happier relationships. Your journey to a more secure love starts now.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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