Welcome to your starting point for making small, consistent changes that make big impacts on your health. At Squint, we believe in consistency over perfection. It’s not about the perfect diet, workout, cleanse or supplement. It’s about getting your light right, consistently. This podcast is where you’ll find simple, practical steps to get started. Get your light right.
The Squint Podcast
Claim This Podcastby Squint
5.0(4 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to your starting point for making small, consistent changes that make big impacts on your health. At Squint, we believe in consistency over perfection. It’s not about the perfect diet, workout, cleanse or supplement. It’s about getting your light right, consistently. This podcast is where you’ll find simple, practical steps to get started. Get your light right.
Language
🇺🇲
Publishing Since
3/17/2025
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16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement32
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
53 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 22 days
Recommendations available
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Recent Episodes
March 27, 2026
The Squint Podcast with Dr. Catherine Clinton
Welcome to the Squint Podcast! We are thrilled today to welcome Dr. Catherine Clinton to the Squint Podcast. Dr. Catherine Clinton is a licensed naturopathic physician, educator, and author who has spent more than 18 years helping people understand health through a deeper quantum lens. Catherine has authored multiple articles published in peer-reviewed scientific journals and remains actively engaged in research-informed education. We were lucky enough to have Dr. Catherine Clinton as my teacher of quantum biology. She is a wonderful teacher as well as a wonderful person. She recently authored the book Optimize, which is a seven-step plan to health and longevity through quantum biology. Let’s take a Squint! Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Catherine: Instagram @dr.catherineclinton Website: www.drcatherineclinton.com
March 10, 2026
The Squint Podcast with Dr. Michael Twyman
Welcome to the Squint Podcast! Today we had the privilege of interviewing Dr. Michael Twyman, a board-certified cardiologist with a passion for helping patients with heart attack prevention. Dr. Twyman integrates the best of both conventional and functional medicine to get to the root cause of his patient's cardiovascular issues. What else does Dr. Twyman include as part of his patient intake? Questions about whether his patients are getting their light right. Do they see sunrises? Do they block artificial light at night? Yes, this is the future of medicine and Dr. Twyman is leading the way. This podcast is a must listen. We hope you enjoy it as much as we do. Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Dr. Twyman: Instagram @drtwyman Website https://drtwyman.com/
October 15, 2025
The Squint Podcast with Carrie B. Wellness
Quantum biology expert Carrie Bennett discusses the benefits of cold exposure for cellular healing and mitochondrial wellness, emphasizing the importance of embracing winter for health in an interview on the Squint Podcast.
14 total episodes available
Recent guests on The Squint Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Carrie Bennett
Guest
Oksana Hansen
Guest
Jackie Jolie
Guest
Willie Duggan
Guest
Dr Laura Koniver
Guest
Mollie Eastman
Guest
Dr Martin Moore-Ede
Guest
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Frequently asked questions
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- What is The Squint Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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