The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
The Training For Trekking Podcast
Claim This Podcastby Rowan Smith: Hiking and Trekking Coach
4.8(137 reviews)
437 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality69
Social0
YouTube86
Engagement96
Podcast Overview
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
Language
🇺🇲
Publishing Since
4/10/2019
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71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality69
Social0
YouTube86
Engagement96
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 4, 2026
TFT455: The Most Important High Altitude Strategy
Host [Host Name] reveals the single most important high-altitude strategy for trekking success and comfort.
May 27, 2026
TFT454: Please Carry Enough Water When Hiking
Host [Host Name] explains why carrying insufficient water on hikes is a dangerous mistake, offering crucial safety insights for trekkers.
May 20, 2026
TFT453: Hiker's Knee Fixed In A Week?
Host Alex Wood explores how some hikers experience rapid knee pain relief within a week of starting a new training program.
437 total episodes available with 50 transcripts
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Frequently asked questions
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- What is The Training For Trekking Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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