The Weight Medicine Podcast

About The Weight Medicine Podcast

The Weight Medicine Podcast is a warm, stigma-free space where science and lived experience meet and merge. This show breaks down the taboos around obesity, fatshaming, and weight medicine, with open conversations that move beyond blame. Each week we bring together real stories and expert clarity on GLP-1 medication, obesity treatment, and the complex realities of health, hormones, and identity. Our mission is to challenge shame, fight stereotypes, and create a supportive community for anyone taking, considering, or curious about weight medicine. You deserve a podcast that speaks honestly, with compassion and without judgment. Run by: @lidellan Produced and edited by: @literalcreations Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

The Weight Medicine Podcast

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

6 Oct 2025

Latest episode

15 Oct 2026

Latest episodes

32 episodes in the feed.

1. 

   15 Oct 2026

   Episode 31: Nichole Part 2 - For the First Time, I Wasn't Thinking About Food

   This is part 2. Nichole spent decades thinking about food. Not because she lacked discipline. Not because she wasn't trying hard enough. But because her biology was constantly fighting back. In this episode, she shares her journey from binge eating disorder and a peak weight of nearly 400 pounds to losing 110 pounds with tirzepatide. But the biggest change wasn't the weight. It was the silence. This podcast shares lived experiences and opinions. It’s for informational purposes only and not medical advice. Always talk to your healthcare provider for personal medical guidance. Run by: @lidellan Edited by: @literalcreations Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   8 Oct 2026

   Episode 30: Nichole Part 1 - For the First Time, I Wasn't Thinking About Food

   This is part 1. Nichole spent decades thinking about food. Not because she lacked discipline. Not because she wasn't trying hard enough. But because her biology was constantly fighting back. In this episode, she shares her journey from binge eating disorder and a peak weight of nearly 400 pounds to losing 110 pounds with tirzepatide. But the biggest change wasn't the weight. It was the silence. This podcast shares lived experiences and opinions. It’s for informational purposes only and not medical advice. Always talk to your healthcare provider for personal medical guidance. Run by: @lidellan Edited by: @literalcreations Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   1 Oct 2026

   Episode 29: Meighan Part 2 - The Mental Load of Obesity and the Gift of Capacity

   This is part 2. As a climate scientist, researcher, and lifelong problem-solver, Meighan spent years doing what she was told should work. She exercised. She learned about nutrition. She worked harder. Yet obesity continued to take up more and more space in her life—not just physically, but mentally. In this conversation, we explore the concept of capacity: the energy, focus, resilience, and mental bandwidth that obesity quietly consumes. Meighan shares how years of constant hunger, burnout, anxiety, weight stigma, and self-blame affected her ability to show up in her career, relationships, and everyday life. After discovering a B12 deficiency and starting Mounjaro, she experienced something unexpected. Not just weight loss, but the return of mental clarity, physical capability, and a sense of ease she hadn't felt in decades. Together, we discuss why society often treats suffering as proof of effort, why obesity deserves more empathy, and what becomes possible when managing your weight no longer requires all of your attention. This episode isn't really about losing weight. It's about what happens when you finally get some of your life back. Meighan's Instagram handle: @IronMeigh This podcast shares lived experiences and opinions. It’s for informational purposes only and not medical advice. Always talk to your healthcare provider for personal medical guidance. Run by: @lidellan Edited by: @literalcreations Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Contact The Weight Medicine Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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