Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.
The Wellness Project with Des
Claim This Podcastby Desiree Argentina
5.0(19 reviews)
207 episodes
Updated Weekly
Accepts GuestsHas Sponsors
72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube68
Engagement77
Podcast Overview
Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.
Language
🇺🇲
Publishing Since
3/2/2020
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72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube68
Engagement77
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
December 18, 2025
That’s a wrap! Series finale and what’s to come
<p>This has been The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>This is the series finale of the podcast. Thank you so much for listening! This may be the end of the podcast *for now*, but this isn't the end of our connection. I will continue to show up for you! </p><p>Here are all the ways you can stay connected with me and/or work with me: https://linktr.ee/thewellnessprojectwithdes</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! </p><p>https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p><p></p>
December 4, 2025
210. Understanding Childhood Grief
<p>Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>On today’s episode, I speak with therapist Stacy Schaffer about grief in children.</p><p>For detailed show notes and where to find Stacy: accordingtodes.com/210</p><p>Want to work together? Schedule your free 30-minute consultation call:</p><p>https://calendly.com/thewellnessprojectwithdes/coaching-consultation</p><p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes</p><p>Shop wellness and positivity products from my Redbubble store:</p><p>https://www.redbubble.com/people/AccordingtoDes/shop?asc=u</p><p>Check out books and products written or recommended by my amazing podcast guests:</p><p>https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</p><p>Become a part of my Facebook community: facebook.com/groups/accordingtodes</p><p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes</p><p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>
November 20, 2025
209. Unmasking Autism in Women: Understanding Late Diagnosis
<p>Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>On today’s episode, I speak with therapist Brooke Garren about receiving an autism diagnosis as an adult.</p><p>For detailed show notes and where to find Brooke: accordingtodes.com/209</p><p>Want to work together? Schedule your free 30-minute consultation call:</p><p>https://calendly.com/thewellnessprojectwithdes/coaching-consultation</p><p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes</p><p>Shop wellness and positivity products from my Redbubble store:</p><p>https://www.redbubble.com/people/AccordingtoDes/shop?asc=u</p><p>Check out books and products written or recommended by my amazing podcast guests:</p><p>https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</p><p>Become a part of my Facebook community: facebook.com/groups/accordingtodes</p><p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes</p><p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>
207 total episodes available with 10 transcripts
Recent guests on The Wellness Project with Des
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Brittany Webb
Guest
Meghan Ashley
Guest
Tatiana Szulc
Guest
Vicki Paris Goodman
Guest
Kate Kripke
Guest
Kimberly Lorah
Guest
Caitlan Siegenthaler
Guest
Katherine Fabrizio
Guest
Karen DeLoach
Guest
Casey Stevens
Guest
Taylor Marie
Guest
Wendy Leggett
Guest
Deep-dive analytics for The Wellness Project with Des
Frequently asked questions
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- What is The Wellness Project with Des?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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