How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Therapy Thursday with Kelly U.

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by Therapy Thursday

4.9(75 reviews)

16 episodes

Updated Inactive

Accepts GuestsHas Sponsors

Podcast Overview

Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!

Language

🇺🇲

Publishing Since

6/25/2021

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Recent Episodes

October 21, 2021

I Suck At Dating - Attachment Issues ft. Kenzie Brenna

*Spoiler alert!* Kelly met a BOY. And yes, she gives you all the dirty details :)  In this episode, Kelly and Kenzie face their trust issues and fear of getting hurt when it comes to boys. They both have anxious attachment styles and tell us exactly what they’re doing in therapy to help them change that. From overthinking every text, to constantly fearing that someone will leave them, they get real about the emotion rollercoaster of dating while healing from past relationship trauma. Follow Therapy Thursday: <a href="https://www.instagram.com/therapythursday_/">@therapythursday_</a> Follow Kelly U: <a href="https://www.instagram.com/_kellyu/">@_kellyu</a> Follow Kenzie Brenna:<a href="https://www.instagram.com/therapythursday_/"> </a><a href="https://www.instagram.com/kenziebrenna/">@kenziebrenna</a> Thank you to our sweet sponsor, <a href="https://getcheex.com/14-days/?utm_source=instagram&utm_medium=influencer&utm_campaign=kelly&utm_content=2105">CHEEX</a>! Try <a href="https://getcheex.com/14-days/?utm_source=instagram&utm_medium=influencer&utm_campaign=kelly&utm_content=2105">CHEEX</a> for 14 DAYS FREE with code 'KELLY' at <a href="https://getcheex.com/14-days/?utm_source=instagram&utm_medium=influencer&utm_campaign=kelly&utm_content=2105">getcheex.com</a> Want more content? Join our<a href="https://www.patreon.com/kellyu"> Patreon</a> for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

October 14, 2021

I Failed All My Goals Last Year

We're getting real about why setting goals is so important, but so intimidating.. In this episode, Kelly and Dani face their fear of failure and open up about why setting goals is so hard for them. From procrastinating tasks, avoiding trying new things, to worrying about what others think - it's easy feel stuck and stay stagnant. But, last year left a lot of us unhappy and we're feeling motivated to change that together. Throughout this very vulnerable chat, they start to map out exactly how they're going to start. *Spoiler alert!* They actually get pretty excited about it. Follow Kelly U: <a href="https://www.instagram.com/_kellyu/">@_kellyu</a> Follow Therapy Thursday: <a href="https://www.instagram.com/therapythursday_/">@therapythursday_</a> Thank you to our sweet sponsor, <a href="https://getcheex.com/14-days/?utm_source=instagram&utm_medium=influencer&utm_campaign=kelly&utm_content=2105" rel="ugc noopener noreferrer" target="_blank">CHEEX</a>! Try <a href="https://getcheex.com/14-days/?utm_source=instagram&utm_medium=influencer&utm_campaign=kelly&utm_content=2105" rel="ugc noopener noreferrer" target="_blank">CHEEX</a> for 14 DAYS FREE with code 'KELLY' at <a href="https://getcheex.com/14-days/?utm_source=instagram&utm_medium=influencer&utm_campaign=kelly&utm_content=2105" rel="ugc noopener noreferrer" target="_blank">getcheex.com</a> Want more content? Join our<a href="https://www.patreon.com/kellyu" rel="ugc noopener noreferrer" target="_blank"> Patreon</a> for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

October 7, 2021

How To Ask For What You Want In Bed

Because we have to stop having bad sex!!! This episode is all about how far we’ve cum… Kelly and Dani GET REAL about sexy talk in the bedroom. Why does it feel so unsexy to talk about sex? And why do partners get so weird when you ask for what you want in the bedroom? Plus, we tell you about our first times doing the dirty, how to deal with UTi’s and growing up going to Catholic school. Damn LMAO, enjoy! Follow Kelly U:<a href="https://www.instagram.com/_kellyu/"> @_kellyu</a> Follow Therapy Thursday:<a href="https://www.instagram.com/therapythursday_/"> @therapythursday_</a> Thank you to our sweet sponsor, CHEEX! Try <a href="https://www.instagram.com/thedivacup/">@</a>getcheex for 14 DAYS FREE with code: KELLY at getcheex.com Want more content? Join our<a href="https://www.patreon.com/kellyu"> Patreon</a> for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

16 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Therapy Thursday with Kelly U.?: Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session.

I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could.

What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression.

I can't wait to go through and grow through so much with all of you!
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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