《同频共振》是2个都市“流浪汉”的经历随笔，主播@呵呵 & @阿秋带着各自观点硬碰硬，与你分享漂泊路上的喜乐苦悲、各种失败经验和体悟。在到处都是幸存者偏差的鸡血文化下，坦然来感受一下失败洗礼后的实操干货总结。
有料想吐？ 酒菜备好，下方邮箱，欢迎来撩 ～
✨生活常常一地鸡毛，但我们相信，都会变好✨
by 同频共振_呵呵；同频共振_阿秋
55 episodes
Updated Bi-weekly
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Podcast Overview
《同频共振》是2个都市“流浪汉”的经历随笔，主播@呵呵 & @阿秋带着各自观点硬碰硬，与你分享漂泊路上的喜乐苦悲、各种失败经验和体悟。在到处都是幸存者偏差的鸡血文化下，坦然来感受一下失败洗礼后的实操干货总结。 有料想吐？ 酒菜备好，下方邮箱，欢迎来撩 ～ ✨生活常常一地鸡毛，但我们相信，都会变好✨
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Publishing Since
5/7/2022
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Recent Episodes
March 29, 2026
54 期｜打工人的 AI 生存指南，是工具还是职场「终结者」？
<p>这期是呵呵和阿秋对于 AI 之于普通人在日常生活中作用的一次讨论。从国内外 AI 模型实测评价、到我们日常在什么场景下使用AI，再聊聊最近爆火的Open claw小龙虾，以及 AI 所引发的职场焦虑。来，听听我们怎么把 AI 用明白，又怎么面对这场 AI 革命吧～</p><p>【本期唠嗑重点】</p><p>00:10 近况更新：新工作适应与续合同的小插曲</p><p>04:13 正式切入 AI，聊聊各自用过的国内外 AI 模型</p><p>06:17 实测体验：最推荐的 AI 模型及各模型使用感受</p><p>11:52 场景差异：普通人的 AI 浅用 VS 职场人的深度应用</p><p>16:43 生活中的 AI：旅行攻略、健身规划的实用玩法</p><p>19:45 职场中的 AI：面试、社交、运营优化的提效技巧</p><p>23:53 提问技巧：用好 AI 的核心是「明确需求 + 定制化输入」</p><p>28:05 爆火的 Open Claw：安全隐患与使用避坑</p><p>30:19 AI 与 Open Claw 的核心区别：搜索引擎 VS 智能机器人</p><p>37:31 AI 焦虑：哪些工作会被取代，IT、翻译的职场未来</p><p>-----------</p><p>🧣微博🔍「同频共振播客」</p><p>📚小红书🔍「同频共振」</p><p>🫧微信公众号🔍「同频共振播客」</p><p>欢迎来这里看节目动态和乱七八糟的碎碎念，随时跟我们保持互动！</p>
March 8, 2026
53 期｜从职场新局到黄金涨跌，聊聊生活里的那些糟心与欢喜
<p>本期，Hehe和阿秋先唠了唠近期的生活大变化：阿秋换了新工作，搬了新家，在安稳和自由间找到新平衡，Hehe有新的宝藏健身房安利。</p><p>顺带，这次上了深度，聊聊大热的黄金vs地缘政治引发热议焦点，不过我们提到的投资看法，仅代表我们自己，不够成任何建议哦！</p><p>最后说点轻松的，讨论生活中遇见的奇妙恋爱经历，直击彩礼习俗、家庭礼数和恋爱中的清醒与糊涂，主打一个想到哪聊到哪的随性畅聊，快来听～</p><p>【本期唠嗑重点】</p><p>00:01 开场，近期生活更新</p><p>03:10 上海&北京新的宝藏健身房 </p><p>06:27 七七航班因伊朗局势取消</p><p>17:12 黄金，我们怎么看？投资要谨慎！</p><p>18:24 开启八卦聊天开启</p><p>19:00 社交软件竟然有了新的离谱功能？ </p><p>21:05 朋友的奇葩恋爱经历，彩礼习俗、家庭礼数现在还有必要遵守吗？</p><p>-----------</p><p>Hehe提到的健身房：SAVAGE</p><p>-----------</p><p>📚小红书🔍「同频共振」</p><p>🫧微信公众号🔍「同频共振播客」</p><p>欢迎来这里看节目动态和乱七八糟的碎碎念，随时跟我们保持互动！</p>
January 5, 2026
52 期｜年终总结：没升职没暴富，却把 “内心” 练大了
<p>2025 落下帷幕，没有升职加薪的高光，也没有暴富逆袭的惊喜，就这样Hehe和阿秋在一地鸡毛的日常里，悄悄练大了心脏。</p><p>这一年，我们在失控里慢慢成长：工作中放下 “厌蠢症” 和控制欲，接受 “课题分离” 不再自我内耗；面对东亚父母的 PUA 与期待，学会划清边界而非忍气吞声；在社交里懂了朋友的付出从不是理所当然，及时回馈才是长久之道。</p><p>从焦虑追逐到坦然接纳，本期是一场关于工作、亲情、自我与友谊的真诚复盘，我们以此来迎接全新的2026，新的一年，我们不立flag，只想好好走过脚下的每一步。</p><p>【本期唠嗑重点】</p><p>00:25: 迎接新年，2026的flag是：不立flag</p><p>03:01: 工作上，完成了一场自我驯化</p><p>03:20: Hehe变柔软了</p><p>09:51: 阿秋看开了</p><p>14:49: 在工作中经历与习惯失去，人生不再线性向上</p><p>18:15: 与父母，相爱相杀，仍在摸索</p><p>19:39: Hehe入住新家，妈妈只是客人</p><p>22:20: 阿秋拉黑了爸爸</p><p>35:14: 关于自我疗愈，阿秋有点小方法</p><p>36:47: 有关世俗成功与理想失败的人生探讨</p><p>41:46: 与朋友，社交圈又收窄了，但也更懂珍惜</p><p>-----------</p><p>📚小红书🔍「同频共振」</p><p>🫧微信公众号🔍「同频共振播客」</p><p>欢迎来这里看节目动态和乱七八糟的碎碎念，随时跟我们保持互动！</p>
55 total episodes available
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