
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Hosted by Pearl and Serene and Danny · Trim Healthy Mama
4.7from 213 ratings
- 541
- Episodes
- 176
- Transcribed
- 213
- Ratings
- Weekly
- Cadence
- 2017
- First episode
- 3M
- YouTube views
About Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
- Publisher
- Trim Healthy Mama
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Feb 2017
- Latest episode
- 4 Nov 2026
Latest episodes
176 of 541 episodes have a transcript.

4 Nov 2026TRANSCRIPT
Lab-Grown Meat: A Step Forward or a Step Too Far?

28 Oct 2026TRANSCRIPT
Meal Prep Doesn’t Have to Take Over Your Life | Ep. 510

21 Oct 2026TRANSCRIPT
Let’s Talk About That Gap After Babies | Ep. 509
Inside a recent episode

Lab-Grown Meat: A Step Forward or a Step Too Far?
Published 4 Nov 2026 · Transcript excerpt
[…] Lab-grown meat is also called cultivated meat, cultured meat, or cell-cultivated meat. Unlike plant-based products such as Beyond Meat or Impossible Burger, Cultivated meat starts with actual animal cells. Step one, cells are collected from an animal commonly through biopsy or other cell source. […]
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See plansWho has been a guest on Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Names identified in recent episode analyses. Showing up to five guests.
- Bowen
- Arden
- KJ
- Autumn Barris
- Lesley Wallace
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,060,646
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 141 ratings
- Spotify
- 4.8 / 5
- 72 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Who hosts Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)?
Pearl and Serene and Danny host the show. Published by Trim Healthy Mama.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
176 of 541 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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