Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Claim This Podcastby Trim Healthy Mama
4.7(71 reviews)
525 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
86
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube93
Engagement99
Podcast Overview
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
Language
🇺🇲
Publishing Since
2/3/2017
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86
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube93
Engagement99
10
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2
Good Performance
7
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excellent
Publishing Consistency
Every 7 days
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3.0/5
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Recent Episodes
July 16, 2026
She Tried to Heal Her Body... Then Food Became the Enemy | Ep. 495
Pearl Barrett and Serene Allison interview Autumn Barris about her cookbook "Heal," exploring her journey to a healthier relationship with food and nourishing recipes.
July 10, 2026
5 Transformation Stories | Live Podcast at The Gathering | Ep. 494
In this live interview, Trim Healthy Podcast hosts Serene Allison and Pearl Barrett hear inspiring transformation stories from women who found lasting freedom through sustainable habits.
July 2, 2026
Old Stories, Big Laughs, and One Last Goodbye | Ep 493
Pearl Barrett and Serene Allison reminisce with Lesley “Pops” Wallace and Danny about past adventures and bid farewell to Danny in this heartfelt interview episode.
525 total episodes available with 160 transcripts
Recent guests on Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Autumn Barris
Guest
Lesley Wallace
Guest
Eliza Noel
Guest
Chris Honeycutt
Guest
Rashida
Guest
Amy Gaskin
Guest
Amie Hornaman
Guest
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- What is Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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