Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Hosted by Pearl and Serene and Danny and Dan · Trim Healthy Mama
4.7from 207 ratings
- 535
- Episodes
- 170
- Transcribed
- 207
- Ratings
- Daily
- Cadence
- 2017
- First episode
- 3M
- YouTube views
About Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
- Publisher
- Trim Healthy Mama
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Feb 2017
- Latest episode
- 23 Sept 2026
Latest episodes
170 of 535 episodes have a transcript.
23 Sept 2026TRANSCRIPT
What Do You Eat When You’re Tired of Everything? | Ep. 505
16 Sept 2026TRANSCRIPT
Doing THM When Your Spouse Isn’t Interested | Ep. 504
9 Sept 2026TRANSCRIPT
Should We All Just Eat Mediterranean? | Ep. 503
Inside a recent episode
What Do You Eat When You’re Tired of Everything? | Ep. 505
Published 23 Sept 2026 · Transcript excerpt
[…] And it was like a go to meal for me. I like pasta, so I get brown rice pasta or chickpea. Make sure it's organic because they say chickpea pasta. I get the good stuff. I do my research. You don't need to double or triple pair of meat. I'll take all the prayers I need. You can give, but you don't need to. I'm good, Mom. All I'm saying is I would do protein pasta. I would do a box of pasta and I'd do a pound and a half of ground beef, drain all the fat out of it, put that in the pasta, then I would do a cup and a half of Greek yogurt, put that in there, and then some Italian seasoning and salt and black pepper, and it's like this beautiful beef stroganoff that's a little thicker than, you know. […]
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See plansWho has been a guest on Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Names identified in recent episode analyses. Showing up to five guests.
- Arden
- Bowen
- KJ
- Autumn Barris
- Lesley Wallace
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,060,646
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 139 ratings
- Spotify
- 4.7 / 5
- 68 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Pitching Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Who hosts Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)?
Pearl and Serene and Danny and Dan host the show. Published by Trim Healthy Mama.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
170 of 535 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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