Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Unstuffed

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by Renee Benes

4.6(159 reviews)

145 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life. What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)! I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days. If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you. Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. <a href="https://reneebenes.substack.com?utm_medium=podcast">reneebenes.substack.com</a>

Language

🇺🇲

Publishing Since

2/1/2022

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Recent Episodes

December 9, 2024

Burnout Almost Got Me...Again. But, I'm Back!

Renée Benes, a burnout survivor, shares her journey to finding fun without external expectations, exploring the importance of setting boundaries and discovering what truly brings joy.

September 9, 2024

Are Women Bad with Credit Cards with Vrinda Gupta

If you’ve ever felt like you’ll never get out of credit card debt, or can’t seem to get ahead with money, you’re not alone. In this open conversation around women, money, and what is holding us back, I sat down with Sequin debit card founder, Vrinda Gupta, to clear the air about what makes women struggle with money. Do you like the idea of being able to spend without guilt, reap the rewards, and get paid back the money that is owed you? If so, be sure to tap play, tune in, and get ready to feel seen (finally) by the financial community!<a target="_blank" href="https://www.sequincard.com/basicb/">Open your Sequin card</a><a target="_blank" href="https://www.instagram.com/sequin_card/">Find Sequin on Instagram</a> Get full access to Basic B* Community at <a href="https://reneebenes.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">reneebenes.substack.com/subscribe</a>

August 26, 2024

The Best Thing My Dad Did For Me Was Die

Having a parent who struggles with an addiction is a challenge in and of itself. Losing that parent is a whole other kind of challenge. Finding a way to learn valuable lessons in order to shape my life in a better direction than my parent’s? Well, that really seemed like the only option. At the end of the day, while it might not be a popular opinion, my dad’s death shaped my life more than anything he ever said or did while he was alive. Whether you’ve lost a parent or not, I encourage you to tune in because you just might start looking at life, and hardships a little differently after this.<a target="_blank" href="https://reneebenes.substack.com">Join the Basic B* Community</a><a target="_blank" href="https://www.reneebenes.com/links">All the links</a> Get full access to Basic B* Community at <a href="https://reneebenes.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">reneebenes.substack.com/subscribe</a>

145 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Unstuffed?: As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. <a href="https://reneebenes.substack.com?utm_medium=podcast">reneebenes.substack.com</a>
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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