UPD Podcast is a place to get real about life, faith, and following Jesus. No filters. No noise. Just real conversations that point you to the truth. Hosted by the Untrained Philosophical Discussionists, Andy Lamb and Jonny Hanson.
Untrained Philosophical Discussionists
Claim This Podcastby Untrained Philosophical Discussionists
5.0(30 reviews)
184 episodes
Updated Daily
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Podcast Overview
UPD Podcast is a place to get real about life, faith, and following Jesus. No filters. No noise. Just real conversations that point you to the truth. Hosted by the Untrained Philosophical Discussionists, Andy Lamb and Jonny Hanson.
Language
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Publishing Since
5/2/2024
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Recent Episodes
July 28, 2026
The Science of Porn Addiction feat. Dr. Trish Leigh
<p>Neuroscientist Dr. Trish Leigh joins Johnny Hansen and Andy Lamb to break down the brain science behind pornography and sex addiction. Dr. Leigh explains how early exposure rewires the brain's reward pathways, why the average age of first exposure has dropped to 8 years old, and how a "supernormal stimulus" leads to dopamine desensitization, erectile dysfunction, and compulsive behavior. She introduces her concepts of strain brain and drain brain, walks through the brain's rewiring timeline, and shares practical strategies — including dopamine stacking, accountability, and emotional intelligence — for anyone seeking freedom from porn addiction. Dr. Leigh is the author of Mind Over Explicit Matter and founder of the Desire Rewire program.Learn more about Dr. Leigh's work at http://drtrishleigh.com/This episode is part of UPD Podcast's Finding Freedom series, exploring addiction recovery through the lens of neuroscience and Christian faith.</p>
July 21, 2026
Addiction, anger, and second chances feat. Shattered Darkness Podcast
<p>In this episode of the UPD Podcast, Jonny Hanson and Andy Lamb sit down with Mitch Benner and Cash Case from the Shattered Darkness Podcast (<a href="https://studio.youtube.com/channel/UCaeOqjkdWvsMITkDW-Orwxg" target="_blank" rel="ugc noopener noreferrer"> @ShatteredDarknessPodcast </a>) to talk about their personal journeys through addiction, mental health struggles, and finding recovery through faith.Mitch and Cash open up about hitting rock bottom, going through rehab, and the long road to rebuilding their lives, marriages, and families. They talk honestly about anger, shame, and the mental health challenges that came with recovery — and how their faith became the foundation for lasting change.</p>
July 14, 2026
Is AA biblical? We break it down
<p>Most people don't know the 12 steps of AA came straight out of a Bible study group in the 1930s. Two guys who lived through addiction break down the real, faith-rooted history of AA — and why "just stop drinking" never works.</p>
184 total episodes available
Recent guests on Untrained Philosophical Discussionists
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Paul Madison
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JOHNNY CHANG
Guest
Ryan Ladd
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Frequently asked questions
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- What is Untrained Philosophical Discussionists?
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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