Unwind with Poppy Jamie
Hosted by Poppy Jamie · Poppy Jamie
4.9from 163 ratings
- 225
- Episodes
- 163
- Ratings
- 2019
- First episode
About Unwind with Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill. Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Poppy Jamie
- Category
- health & fitness · religion & spirituality · society & culture
- Language
- en
- Explicit
- No
- First episode
- 8 Oct 2019
- Latest episode
- 6 Dec 2024
Latest episodes
225 episodes in the feed.
6 Dec 2024
How to improve your sleep and unlock endless benefits with Mollie Eastman
29 Nov 2024
The truth about women’s bodies (the part science forgot to study) with Cat Bohannon
22 Nov 2024
How to build a business using spiritual tools with Allies of Skin founder Nicolas Travis
Who has been a guest on Unwind with Poppy Jamie
Names identified in recent episode analyses. Showing up to five guests.
- Mollie Eastman
- Cat Bohannon
- Nicolas Travis
- Stacey Colino
- Sharmadean Reid
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 73 ratings
- Spotify
- 4.9 / 5
- 90 ratings
Contact Unwind with Poppy Jamie
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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