Unwind with Poppy Jamie
Claim This Podcastby Poppy Jamie
Podcast Overview
<p>Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.</p><p><strong> </strong></p><p>If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.</p><br><p>Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.</p><br><p>Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
10/8/2019
1 verified contact email on file for Unwind with Poppy Jamie
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Recent Episodes
December 6, 2024
How to improve your sleep and unlock endless benefits with Mollie Eastman
Mollie Eastman, founder of Sleep is a Skill, discusses how optimizing sleep through technology and behavioral changes can drastically improve overall well-being in this interview with Poppy Jamie.
November 29, 2024
The truth about women’s bodies (the part science forgot to study) with Cat Bohannon
Author Cat Bohannon discusses her book, *Eve*, with Poppy Jamie, revealing how the female body and women's roles have shaped human evolution, challenging conventional narratives in this interview.
November 22, 2024
How to build a business using spiritual tools with Allies of Skin founder Nicolas Travis
Allies of Skin founder Nicolas Travis shares his journey from trauma to entrepreneurial success, explaining how he uses spiritual tools to build his business, in an interview with Poppy Jamie.
225 total episodes available
Recent guests on Unwind with Poppy Jamie
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mollie Eastman
Guest
Cat Bohannon
Guest
Nicolas Travis
Guest
Stacey Colino
Guest
Sharmadean Reid
Guest
Vivek Sahni
Guest
Dr Justin Dubin
Guest
Dr Aria
Guest
Emma Cannon
Guest
Deike Begg
Guest
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Frequently asked questions
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- What is Unwind with Poppy Jamie?
<p>Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.</p><p><strong> </strong></p><p>If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.</p><br><p>Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.</p><br><p>Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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